Just give me one month - February 2020

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Replies

  • tawtyping
    tawtyping Posts: 391 Member
    Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
    Start weight this month 203.4 lbs
    Goal weight this month 200 lbs lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs
    December put on 3.6 lbs
    January put on 0.4 lbs

    1 Feb 203.4 lbs
    2 Feb 203 lbs
    3 Feb 202.6 lbs
    4 Feb 201.6 lbs
    5 Feb 202.6 lbs
    6 Feb 204 lbs
    7 Feb 203.4 lbs
    8 Feb 204.6 lbs celebrated last night with Chinese and wine! Now starting again today!
    9 Feb 204.2 lbs
    10 Feb 206.6 lbs Well, I obviously over indulged way too much over the weekend! Enjoyed it too! Now to get back on track!!!
  • TerriRichardson112
    TerriRichardson112 Posts: 20,436 Member
    @kellyswimmer So sorry about your mother. (((Hugs))) and πŸ™πŸ»πŸ™πŸ»πŸ™πŸ» to you and your family in the days ahead.

    JGM1M: FEBRUARY 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 4.4 (Christmas indulgences)
    Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    LW: 147.8 (Nov 2019)
    FEB SW: 150.1
    GW: Under 150
    Sat 01 Feb: 150.1
    Sun 02 Feb: 151 😏 Self inflicted. Late night snacking always has consequences
    Mon 03 Feb: 150.1 😁 Made better choices.
    Tue 04 Feb: 148.6 πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ» Gotta stick with the sensible head.
    Wed 05 Feb: 149
    Thu 06 Feb: 149.2
    Fri 07 Feb: 149.1
    Week 1: -1
    Sat 08 Feb: 148.9
    Sun 09 Feb: 149.4
    Mon 10 Feb: 149.2 πŸ’πŸΌ These are normal fluctuations, so reasonably happy with them.
    Tue 11 Feb:
    Wed 12 Feb:
    Thu 13 Feb:
    Fri 14 Feb:
    Sat 15 Feb:
    Sun 16 Feb:
    Mon 17 Feb:
    Tue 18 Feb:
    Wed 19 Feb:
    Thu 20 Feb:
    Fri 21:
    Sat 22:
    Sun Feb 23:
    Mon Feb 24:
    Tue Feb 25:
    Sat We'd 26:
    Thu Feb 27:
    Fri Feb 28:
    Sat Feb29:
    Sun Feb 30:
    Mon 31:

    Looking forward:
    • February: focusing on getting back to where I was pre-Christmas
    • 2020 Goal: Stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • have prepared healthy snacks available
    • cut down on eating between meals

  • dharrison82
    dharrison82 Posts: 73 Member
    Female Age 38, 5'10", Idaho

    Original starting weight Jan 2020: 322 lb
    January 2020 ending weight: 311.3 lb
    Goal weight this month February 2020: 299.9 lb - Hoping to break the 300’s this month!
    Target goal weight: 175 lb

    January 2020 – down 10.7 lbs

    Feb 1: 309.2 lbs
    Feb 2: 309.7 lbs
    Feb 3: 309.4 lbs Woke up to more snow so will probably have a good exercise day today
    Feb 4: 309.3 lbs
    Feb 5: 308.6 lbs Hurray for downward trends!
    Feb 6: 308.6 lbs
    Feb 7: 309.6 lbs
    Feb 8: 310.6 lbs
    Feb 9: 311.2 lbs Weekends are bad and worked from home since Thurs so doubly bad. Will do better. Really want to hit that under 300 goal!
    Feb 10: 311.8 lbs Ok, this has gone on long enough. Time to buckle down and get back on track.

  • smontanez71
    smontanez71 Posts: 43 Member
    Last weight Jan 31th: 202.2 lb
    Goal weight this Feb: 192 lb
    Target goal weight: 160 lb :)

    1 Feb - 202.8 lb
    2 Feb - n/a
    3 Feb - 202.6
    4 Feb - 203.2 (wt heck!!) :(
    5 Feb - 203.2 (so freaking frustrating) :s
    6 Feb - 203.8 (beyond frustrated :'( )
    7 Feb - 203.2 (ugggh)
    8 Feb - 203.4 (thinking my scale may need new batteries) :/
    9 Feb - 203.4 ( ok so its not the batteries :'( )
    10 Feb - 202.8 (why all the torture!!!!) :s:/
    11 Feb -
    12 Feb -
    13 Feb -
    14 Feb -
    15 Feb -
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
  • Hey_Skippy
    Hey_Skippy Posts: 47 Member
    Starting weight 166.4
    Start weight this month 157.6
    Goal weight this month 152.0
    Target goal weight 130.0

    Jan: - 8.8 lbs
    β€”β€”β€”β€”β€”

    Thanks to my TOM I am bloated and sore and crabby lol. And I want all the sugar and carbs. All of them! I’m compromising with yogurt and orange-lemon curd as a tasty dessert and a giant smoothie for breakfast. Lunches this week are a quick and dirty coconut curry with a ton of vegetables. And hopefully an afternoon nap πŸ‘πŸ»

    Feb 1: 159.4
    Feb 2: 158.6
    Feb 3: 157.6
    Feb 4: 157.2
    Feb 5: 156.8
    Feb 6: 157.2
    Feb 7: 157.2
    Feb 8: 156.0
    Feb 9: 156.6
    Feb 10: 156.6
  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    Starting weight: 163.4 lb
    Start weight this month: 144.4
    Goal weight this month: under 140
    Target goal weight: 128

    August: lost 1.2 lb
    September: lost 4.2 lb
    October: lost 3.7 lb
    November: lost 3.9 lb
    December: lost 4.1 lb
    January: lost 1.9 lb

    (I use Happy Scale, so the losses above are determined by moving average. I will post my actual daily weight below.)

    1 Feb: 144.4 TOM started today, so I should see a bit of a water weight loss about 5 days from now.
    2 Feb: 143.2
    3 Feb: 144 Super Bowl yummies! I went just a little over my deficit calories, but...sodium!
    4 Feb: 143.2
    5 Feb: 142.4
    6 Feb: 140.6 Water weight loss after TOM, but also haven’t felt well the last few days, so not eating much. I expect this to go up some once better.
    7 Feb: 139.6 Still not eating up to goal calories. My stomach hurts after I eat anything. Is this like a mild stomach bug? It’s been since Tuesday (2/4). We’ll see how today goes.
    8 Feb: 140
    9 Feb: 139.8 My stomach still hurts every time I eat. I’ve averaged 1050 calories/day this week, when my goal is 1550 (and I average more like 1700, actually). I’ve never had this before!
    10 Feb: 140.8

  • Toria718
    Toria718 Posts: 396 Member
    Starting weight 213
    Start weight this month 200
    Goal weight this month 195
    Target goal weight 135

    Jan lost 3 lb


    1 Feb - 200.0
    2 Feb - 198.4
    3 Feb - 199
    4 Feb - 198.6
    5 Feb - 198.2
    6 Feb - 197.0
    7 Feb - 198.4,
    8 Feb - 195.6, water weight be gone demon lol, almost to goal
    9 Feb - 195.2, oh man, I really hope this sticks
    10 Feb - 196.2, lol nope it didn't but I also had a late dinner
    11 Feb -
    12 Feb -
    13 Feb -
    14 Feb -
    15 Feb -
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -
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    25 Feb -
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    27 Feb -
    28 Feb -
    29 Feb -

  • Elle562018
    Elle562018 Posts: 89 Member
    My 2nd month participating. We can do this!

    Starting Weight: 158 lbs.
    Goal Weight: 135 lbs.
    January'20: -3.3 lbs/ 154.7 lbs

    Goal weight this month: 150 lbs

    1 Feb - 154.1 :)
    2 Feb - 153.6 <3
    3 Feb - 153.4 :)
    4 Feb - 153.7 :#
    5 Feb - 153 :)
    6 Feb - 152.3 :)
    7 Feb - 152.1 :)
    8 Feb - 151.7 :)
    9 Feb - 150.7 <3 This was suprising because I had alcohol
    10 Feb - 152.1 This is believable. Back to the grind today. GOOD LUCK EVERYONE!!!
  • donidaily
    donidaily Posts: 825 Member
    Starting weight 2019 181.1
    Starting weight 2020 175.6
    Start weight this month 173.6
    Goal weight this month 168
    Target goal weight 154

    January: lost 2lb

    01 Feb: 173.4
    02 Feb: 172.7
    03 Feb: 172.3
    04 Feb: 173.1
    05 Feb: 172.5
    06 Feb: 172.7
    07 Feb: 172.5 slow going but things are trending in the right direction
    08 Feb: 172.5
    09 Feb: 172.3
    10 Feb: away from home so no weigh in
  • caramela73
    caramela73 Posts: 67 Member
    Female, age 46

    Starting weight 79kg
    Start weight this month 77kg
    Goal weight this month 75kg
    Target goal weight 72kg

    January lost 1kg

    1 Feb - 77kg. PMS. 5 km walk. Yoga
    2 Feb - 78 kg. Probably because I had wine and dessert yesterday night…
    3 Feb - 77kg again. Monday. TOM. Pilates
    4 Feb - 76.5kg
    5 Feb - 76.5kg
    6 Feb -
    7 Feb -
    8 Feb -
    9 Feb -
    10 Feb - 77kg, after a lot of celebrations this weekend. I need to take it seriosly again. Pilates
    11 Feb - 77kg...I'm tired of the same number!
  • TerriRichardson112
    TerriRichardson112 Posts: 20,436 Member
    JGM1M: FEBRUARY 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 4.4 (Christmas indulgences)
    Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    LW: 147.8 (Nov 2019)
    FEB SW: 150.1
    GW: Under 150
    Sat 01 Feb: 150.1
    Sun 02 Feb: 151 😏 Self inflicted. Late night snacking always has consequences
    Mon 03 Feb: 150.1 😁 Made better choices.
    Tue 04 Feb: 148.6 πŸ’ƒπŸ»πŸ’ƒπŸ»πŸ’ƒπŸ» Gotta stick with the sensible head.
    Wed 05 Feb: 149
    Thu 06 Feb: 149.2
    Fri 07 Feb: 149.1
    Week 1: -1
    Sat 08 Feb: 148.9
    Sun 09 Feb: 149.4
    Mon 10 Feb: 149.2 πŸ’πŸΌ These are normal fluctuations, so reasonably happy with them.
    Tue 11 Feb: 148.8 πŸ’πŸΌ Back on the HIIT. Did 30 minutes yesterday. Feeling it this morning.
    Wed 12 Feb:
    Thu 13 Feb:
    Fri 14 Feb:
    Sat 15 Feb:
    Sun 16 Feb:
    Mon 17 Feb:
    Tue 18 Feb:
    Wed 19 Feb:
    Thu 20 Feb:
    Fri 21:
    Sat 22:
    Sun Feb 23:
    Mon Feb 24:
    Tue Feb 25:
    Sat We'd 26:
    Thu Feb 27:
    Fri Feb 28:
    Sat Feb29:
    Sun Feb 30:
    Mon 31:

    Looking forward:
    • February: focusing on getting back to where I was pre-Christmas
    • 2020 Goal: Stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • have prepared healthy snacks available
    • cut down on eating between meals

  • kellyswimmer
    kellyswimmer Posts: 695 Member
    Starting weight 12.06
    Start weight this month 10.02
    Goal weight this month 9.13
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(
    Jan lost 2 pounds

    We can do this

    1 Feb - 10.01 πŸ˜€
    2 Feb - 10.01
    3 Feb - 10.02 late food and wine
    4 Feb - my birthday. 10.02.
    5 Feb - no weigh in
    6 Feb - 10.03. No idea why
    7 Feb - My mums funeral :'( no weigh in
    8 Feb - no weigh in
    9 Feb - o dear 10.04.
    10 Feb - 10.03 back on the plan now.
    11 Feb - 10.03
    12 Feb -
    13 Feb -
    14 Feb -
    15Feb -
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb -
    24 Feb -
    25 Feb -
    26 Feb -
    27 Feb -
    28 Feb -
    29 Feb -
  • AliceJeanie
    AliceJeanie Posts: 419 Member
    I'm in. Only weigh myself twice a week though.

    Heaviest: 212lbs
    February start weight: 198 lbs
    February goal: 193 lbs
    Goal Weight: 140 lbs

    January lost: 4.2 lbs

    Feb 1: 198.0
    Feb 4: 197.0
    Feb 7: 195.5
    Feb 11: 196.7 (really hoping this is just water weight from strength training)

  • mjmarmon
    mjmarmon Posts: 9 Member
    Female, Age 47, 5'3", Kansas

    Starting weight 196.4
    Start weight this month 194.4
    Goal weight this month 190.0
    Target goal weight 145.0

    January: lost 3lb

    We can do this

    1 Feb - 194.4
    2 Feb - ??
    3 Feb - 194.6 (start of cold)
    4 Feb - ??
    5 Feb - 193.4
    6 Feb – 193.0
    7 Feb – 193.6
    8 Feb – 192.0 (end of cold)
    9 Feb - ??
    10 Feb – 192.8
    11 Feb – 193.6 (late dinner last night) ☹
    12 Feb -
    13 Feb -
    14 Feb -
    15 Feb -
    16 Feb -
    17 Feb -
    18 Feb -
    19 Feb -
    20 Feb -
    21 Feb -
    22 Feb -
    23 Feb - Out of town/No weigh-in
    24 Feb - Out of town/No weigh-in
    25 Feb - Out of town/No weigh-in
    26 Feb - Out of town/No weigh-in
    27 Feb - Out of town/No weigh-in
    28 Feb - Out of town/No weigh-in
    29 Feb - Out of town/No weigh-in. Final weigh-in will be 3/1.
  • keshaldra
    keshaldra Posts: 101 Member
    May lost 8 lbs
    June lost 1.6 lbs
    July lost 2 lbs
    August lost 4.2 lbs
    September lost 6.6 lbs
    October lost 2 lbs
    November gained .4 lbs
    December gained 1.8 lbs
    January lost 1.2 lbs

    Original weight: 234 lbs
    End of month goal weight: 205
    Goal weight: 180 lbs, then re-evaluate

    Feb 1: 210.6
    Feb 2: 210.4
    Feb 3: 212 (I went off the wagon the last couple of days in January because I had made progress and it carried over into this month. As of today, back on).
    Feb 4: 211.6
    Feb 5: 210.8 (I'll be test-driving a Freshly subscription this weekend, I'm hoping that'll help with the food prep. Laziness is one of my biggest obstacles....I hate cooking for myself.)
    Feb 6: 211.2
    Feb 7: 211.6
    Feb 8: 212.8
    Feb 9: 211.4 (this is officially my first day on Freshly. It's basically "slightly healthier frozen dinners", but I like it so far. If anything, it makes counting macros easier...but I did go off the wagon for a couple of days while I was awaiting the delivery).
    Feb 10: 209.6
    Feb 11: 209.4
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