The middle agers group. (Upper 30s,40s & 50ish folks)

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Replies

  • renydo2
    renydo2 Posts: 2,153 Member
    edited February 2020
    Happy Birthday!! @tinekelacy !! Have a great day!!

    Hello all you lovely middle -agers!! Hope each and every one of you succeed today!!
  • kdrempel
    kdrempel Posts: 1 Member
    52 yrs old mom of 16 yr old son. First time on MFP. Want to get fit for my health and to ski with my son. Entered my first breakfast and only have 550 calories left for the day. Can already see this is going to be enlightening and challenging 😆
  • lilbion23
    lilbion23 Posts: 1 Member
    Hello!!
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Morning Middle-agers :) Friday is here 🥳
    Those of you still on Thursday, enjoy ..
  • annliz23
    annliz23 Posts: 4,036 Member
    renydo2 wrote: »
    Happy Birthday!! @tinekelacy !! Have a great day!!

    Hello all you lovely middle -agers!! Hope each and every one of you succeed today!!

    Lovely poodle!
  • annliz23
    annliz23 Posts: 4,036 Member
    edited February 2020
    Feeling good today although knees a bit tender but hit all my goals and lost a pound too!
    Hope your all doing well push on folks, you can achieve your goals whether big or small,
  • spygirl2014
    spygirl2014 Posts: 55 Member
    kdrempel wrote: »
    52 yrs old mom of 16 yr old son. First time on MFP. Want to get fit for my health and to ski with my son. Entered my first breakfast and only have 550 calories left for the day. Can already see this is going to be enlightening and challenging 😆

    Welcome. I'm 51 with 16 and 14 year old sons that I enjoy skiing with. Last time on the slopes, I was winded barely halfway down and getting up from a fall is getting much harder. This is one of the reasons I'm back on MFP.
  • Dodgyknees61
    Dodgyknees61 Posts: 1 Member
    New to this community, Happy Friday everyone!
  • affirmationguy
    affirmationguy Posts: 31 Member
    Dodgyknees61 wrote: »
    New to this community, Happy Friday everyone!

    Welcome!

    I am here (back again) to track and lose some weight.

    I won't make any promises I can't keep, but am off to a great start!

    Good luck!
  • RoseyandReady
    RoseyandReady Posts: 256 Member
    Happy Friday! Let's keep hitting our goals one day at a time :smile:
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Happy Friday!!!
    My weight is down, I can see some abs and finally muscles on my bad side arm. I haven't been really watching what I eat but I've been exercising every day. This fitness lifestyle does work!!! Oh and I haven't been watching what I eat really but I've cut out booze and I'm eating smaller portions. I'm excited for our cruise in one week!!!
  • renydo2
    renydo2 Posts: 2,153 Member
    annliz23 wrote: »
    renydo2 wrote: »
    Happy Birthday!! @tinekelacy !! Have a great day!!

    Hello all you lovely middle -agers!! Hope each and every one of you succeed today!!

    Lovely poodle!

    Thank you and yours as well!!

    Have a great weekend!!
  • renydo2
    renydo2 Posts: 2,153 Member
    AliNouveau wrote: »
    Happy Friday!!!
    My weight is down, I can see some abs and finally muscles on my bad side arm. I haven't been really watching what I eat but I've been exercising every day. This fitness lifestyle does work!!! Oh and I haven't been watching what I eat really but I've cut out booze and I'm eating smaller portions. I'm excited for our cruise in one week!!!

    Thats great!! Keep up the good work!!
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Good Morning Middle-Agers! Up and at-'em!
  • DaniMerc72
    DaniMerc72 Posts: 188 Member
    Good morning friends. I have been a slacker--had a rough couple of weeks personally, and ate too much and was lazy too much, but things are back to normal now. Hope everyone has a great week!
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Good morning middles agers. I have 4 more days of hard work then I'm on vacation!!! Why do I only give myself a short time to get fit and diet before an event or vacation? Today I'm going to do an easier workout and perhaps go for a walk outside since it's sunny and spring-like and going to be +7C today!!!! Have a great one
  • renydo2
    renydo2 Posts: 2,153 Member
    Morning all! Hope you have a great day! Weekend was a little overdone for me so time to get back on the tracks!!
  • drmwc
    drmwc Posts: 1,137 Member
    AliNouveau wrote: »
    Good morning middles agers. I have 4 more days of hard work then I'm on vacation!!! Why do I only give myself a short time to get fit and diet before an event or vacation? Today I'm going to do an easier workout and perhaps go for a walk outside since it's sunny and spring-like and going to be +7C today!!!! Have a great one

    I'm leaving for a holiday on Thursday as well. I think it's 25 hours travelling. But if it should be worth it.
  • annliz23
    annliz23 Posts: 4,036 Member
    Increasing my exercises this week aiming for a full on week also upping my calories, onwards and upwards.
    Have a great week everyone!
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    drmwc wrote: »
    AliNouveau wrote: »
    Good morning middles agers. I have 4 more days of hard work then I'm on vacation!!! Why do I only give myself a short time to get fit and diet before an event or vacation? Today I'm going to do an easier workout and perhaps go for a walk outside since it's sunny and spring-like and going to be +7C today!!!! Have a great one

    I'm leaving for a holiday on Thursday as well. I think it's 25 hours travelling. But if it should be worth it.

    Yikes that's a long travel time. We have a 3 hour flight haha
  • drmwc
    drmwc Posts: 1,137 Member
    I have two flights of around 5 hours, with a 2 hour change; and then a 10 hour coach trip.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Ahhh I guess I shouldn't gripe that we'll have a 30 minute cab ride after we arrive
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    PSA.....be careful when using bacon grease to cook mushrooms. I have a nice burn on my right ring finger from some splatter. It doesn't pay to be clumsy 😂🤣
    Happy pancake Tuesday, Fat Tuesday, Mardi Gras, whatever you want to call it in making pancakes for dinner yay can't wait
  • onehottomatodmz
    onehottomatodmz Posts: 26 Member
    Hi, I’m new here and only a couple of weeks in. My first week I lost almost 10 pounds of which I know was water weight. I just weighed myself and I only lost .9 pound! I’m sticking to my diet, eating good foods and walking 5 miles a day every morning for excruciating. I didn’t expect to lose another 9 pounds but not even losing a whole pound was just depressing. Anyone else been through this? I only started to have a weight issue in my forties and because of this stopped working out altogether. I’m trying to get down a total of forty pounds. My thyroid has been checked and I have already gone through the change. Any help ladies who are in my age range??
  • onehottomatodmz
    onehottomatodmz Posts: 26 Member
    Also please add me
  • tgibsonFitness
    tgibsonFitness Posts: 3 Member
    I am back! I am learning about nutrition and using the myfitnesspal app is part of my training. I did use it in the past but found it too cumbersome and just didn't follow through. I am more motivated now, hopefully. I do need to lose lots of weight, unfortunately. Losing weight is a struggle for me. Being mindful and keeping a journal has helped me in the past. So if it works, work it! I look forward to reading your posts and sharing my progress using myfitnesspal.

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