Before and afters. Let’s seem them!!!
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From 265 lbs to 232 so far
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Within 3 months started seeing results.20 -
January 2019 and Dec 2019, 35lbs lost. Still have a long way to go. Ugh sorry don't know how to post pics the right way.14
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Left is before my physical slimming journey started in summer 2015. Mentally I was already setting the groundwork with self-compassion and self-acceptance.
Right is towards the end of 2019.
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And this is January 2020. Terrible lighting!28 -
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Wow! Great job! You look like a different person!0
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shaykinhand wrote: »
Fantastic5 -
Update photo and very important. I’ve been in maintenance for about a year now. It’s been a pretty successful year as i am a couple of pounds under my goal weight I reached last January.
What’s important is that the scale will never tell you the full story relative to your progress and/or health. If I only measured progress by the scale, you could say the last year was bad. But I like the way I feel and can still see changes to my body in the update pics, even though I’m in maintenance. Give yourself a mental break from the scale. Take plenty of pics cause they will reveal the true progress you are all making. That is all...
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You all never cease to amaze me, and I mean every single person that has posted pictures here. Everybody here has worked so hard to get where they are!! I wish we could all give you a standing ovation.
One heckuva job!! 4 -
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Weight loss was a long time ago now, April 2015 to around end of 2015, when I was age 59-60. Photos below are from further apart than that, but representative of the starting/ending weights and appearance. I think the before pic was sometime in 2014 at weight in mid-180s, and the after was May 2018 (really goofing around!) at weight in mid-130s when I was 62. I'm 5'5", now age 64, and very close to that same after weight (+/- normal fluctuations).
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@valerievaladez Look! At! You! Beautiful! Outstanding!3
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M
thank you ❤️ as are you!BrownSugar174 wrote: »@valerievaladez Look! At! You! Beautiful! Outstanding!
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[quote=
[/quote]
Nowt wrong with being a tortoise Certainly better than just standing still. Long may you continue with and enjoy the journey - you are looking well on it.[/quote]
Great progress!6 -
Before and ALMOST after...got a ways to go.
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50 down
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@FitAuntie2018... fabulous transformation! did you have any issues with loose skin as you lost weight? Do you have any tips to help prevent it? You look awesome!0
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Game on.18 -
@thebabadon you look like you’ve more than six pounds🤯4
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2010 to 2019
49 yrs to 58 yrs old
41 pounds down
myfitnesspal member since 2011
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