Obviously the next goal is to fit into size 14 jeans. I'd better order a pair. (grin)
Congratulations -- well done! Give yourself a big pat on the back.
I'm right there with you. Today marks 15 pounds down and fitting into size 16 again. Now, to 14.
I have a little post-it on my desk at my office with a big "16" on it to remind me to stay focused to get to size 16. Now since I'm working from home, I'll proudly put up a new post-it at my home desk with a big "14" on it!
215 lb this morning i was 218.6, so a reasonable goal timeframe with the current level of homebound is April 17 (date is arbitrary but I find having both the time and the goal help me a little more). a little closer monitoring food intake (actually logging at least a couple times of day, might be a good start), a little less giving in to the bored munchies, and a little more moving sounds are how this is going to happen
About to start careful monitoring/tweaking of calorie to activity ratios as I begin transition (first) to Stabilize and then (in the near future) to ongoing Maintenance status.
My April weight goal is 264, so there's that. Otherwise, I just want to solidify a daily yoga practice, and basically get myself and my household through the next month with our mental and physical health intact.
I’ve just decided that the time is right to start C25K!! I was going to wait until I was under 100kg (arbitrary target) but the weather is glorious, I’m WFH and I’ve been getting the urge to start running when out on my daily walks for I’m jumping in!
This month's mini goals:
1. Make it in UAC winner's circle to practice healthy LIFEstyle life long habit
2. Saving 3 passes this month: one for my birthday and two for that time of the month for females
3. Alternate days of upper and lower weight training to regain the 3 inches I lost from my feminine curves
I am 25 pounds down! Now the mini goal is to reach 250, which is a nice round number, and one which I am 21 pounds away from. When I reach 248 I will have lost 50 pounds, which is the other mini goal.
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The black yoga pants no longer fit at all!
Those were two of my goals, and I reached them both the same day.
Onward to 25 pounds lost, and being able to fit into size 16 jeans!
65.8kg this morning 😁 next goal 65kg
Obviously the next goal is to fit into size 14 jeans. I'd better order a pair. (grin)
Congratulations -- well done! Give yourself a big pat on the back.
I'm right there with you. Today marks 15 pounds down and fitting into size 16 again. Now, to 14.
I have a little post-it on my desk at my office with a big "16" on it to remind me to stay focused to get to size 16. Now since I'm working from home, I'll proudly put up a new post-it at my home desk with a big "14" on it!
28.5in this morning almost there 😊
I like that, I'll keep going in that direction.
First one is to be 269.9 because that will be the lowest I've been in 10 years minimum.
Second... to be 258 lbs because that means I'll be halfway through 331 lbs to 185 lbs
1. Make it in UAC winner's circle to practice healthy LIFEstyle life long habit
2. Saving 3 passes this month: one for my birthday and two for that time of the month for females
3. Alternate days of upper and lower weight training to regain the 3 inches I lost from my feminine curves