What Mini Goal is motivating you right now!
Replies
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There's two actually:
* Improve every single metric for my "Rockport Walking Test" when I try again May 1
* Dropping 3% body fat by June 156 -
I hit my goal to get under 100kg today! Next stop 92 kg since that would bring me into the overweight BMI class. Hoping to accomplish this by mid-June.12
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getting 10k-15k steps daily11
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I'd like to have one more day of staying away from bread/bread type things. (today)
I'd like to have a one week streak (started yesterday) of logging food/exercise.
At the end of this lock-down, I'd like to fit into my pre-lockdown clothing and maybe be fitting into the size down!
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Introducing pull ups and dips into my workout route; once I've build my own DIY excerise Station, awaiting the galvanised tubes.
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The new mantra I'm working with is, "Today I'm going to treat myself like I like my body." That's not always easy because I really hate the body shape that I have, what with the fat and loose skin. But it helps when I do that.14
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All the pants in my closet fit now. I bought some of my favorite NY&Co jeans in a size 8. They definitely don't fit yet, but wearing them is my new mini goal. And I'm so excited about it. Considering getting a size 6, too, to hang up next to them and really be thinking towards the future.7
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I am aiming to reach 40 pounds lost ( out of 100 total). That is the amount I lost, and then gained back. Once I hit this point, each pound gone will feel sweeter. I'm still annoyed by having to start all over again, and even though I enjoy each pound lost ( I've gotten rid of 31 so far), it is still in the back of my mind that it is a redo.13
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AwesomeSquirrel wrote: »I would really like to be under 100kgs by my birthday 15th April.
I’m 108 kg right now, and depending on any changes in my rate of loss it seems quite achievable.
Did you make it?0 -
As always, committing to the next 2kg off. 14 to go. Then twelve, then ten....6
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AwesomeSquirrel wrote: »I would really like to be under 100kgs by my birthday 15th April.
I’m 108 kg right now, and depending on any changes in my rate of loss it seems quite achievable.
Did you make it?
Yes I did 😊 and I even started running ahead of time. originally I wasn’t going to do C25K until after this goal but I just felt so darn motivated so I started week 3 today.
New mini goals are 92kg (overweight BMI) and completing C25K.
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AwesomeSquirrel wrote: »AwesomeSquirrel wrote: »I would really like to be under 100kgs by my birthday 15th April.
I’m 108 kg right now, and depending on any changes in my rate of loss it seems quite achievable.
Did you make it?
Yes I did 😊 and I even started running ahead of time. originally I wasn’t going to do C25K until after this goal but I just felt so darn motivated so I started week 3 today.
New mini goals are 92kg (overweight BMI) and completing C25K.AwesomeSquirrel wrote: »AwesomeSquirrel wrote: »I would really like to be under 100kgs by my birthday 15th April.
I’m 108 kg right now, and depending on any changes in my rate of loss it seems quite achievable.
Did you make it?
Yes I did 😊 and I even started running ahead of time. originally I wasn’t going to do C25K until after this goal but I just felt so darn motivated so I started week 3 today.
New mini goals are 92kg (overweight BMI) and completing C25K.
Congrats my friend.4 -
Trying to set 5 pound "mini goals". 190 is the next one...8
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When I bought new jeans, I bought one set that were 16 straight, not 16W. I don't -quite- fit in them. That's the goal, though! I was looking forward to the point where I transitioned to straight sizes, and I guess here it is!6
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Get down to 115kg from 121kg7
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I want to get a good leg day in. Sigh* I’ve had the flu the past 2 days. We shall see what today brings.6
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My 35th birthday is in 2 weeks. I'd like to reliably be below 180 by then (I've seen 179.8 on the scale once, but was a fluke and am more typically 182 currently).8
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Back at work now after a 3 month leave. Walking on my 30 minute lunch break.7
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Starting to ween off of my calorie deficit. .5 lbs for 60 pounds total lost. 3 more lbs to go from 1.5 pounds a week to 1 lb a week loss rate. Which will mean more calories to consume.5
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