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To Keto or Not To Keto?

maggiemax18
maggiemax18 Posts: 14 Member
Everything I hear is either "OMGGGGG you must go Keto, I lost a bazillion pounds!"

Or it's "Don't go keto. The minute you eat anything not keto, you gain SO much weight."
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Replies

  • Jin_tan
    Jin_tan Posts: 8 Member
    If you could give up pasta and bread, go have a try
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Jin_tan wrote: »
    If you could give up pasta and bread, go have a try

    Why?