TEAM EXPLOSIVES: CHALLENGE OF THE LIVING DEAD - PART 2 [CLO
Replies
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            Final results for this week:
Monday: 1152 stairs, 30 tricep dips
Tuesday: 1008 stairs, 30 tricep dips
Wednesday: 0 stairs, 30 tricep dips
Thursday: 1056 stairs, 30 tricep dips
Friday: 1600 stairs, 30 tricep dips
Saturday: 0 stairs, 30 tricep dips
Sunday: 0 stairs, 30 tricep dips
Totals: 4816 stairs, 210 tricep dips
I also lost .9 lbs this week. Looking back over my stats I just realized I've lost 10.1 lbs since the very first week!!!0 - 
            :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode:
monday: 491 steps / 50 dips
tuesday: 760 steps / 20 dips
wednesday: 45 steps / 0 dips
thursday: 276 steps / 20 dips
friday: 1272 steps / 10 dips
saturday: 30 steps / 0 dips
sunday: 870 steps / 100 dips
week totals: 3795 stairs / 200 dips
:explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode: :explode:0 - 
            6781 stairs and 60 dips0
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            Hey guys. Just wanted to post quick... I am out of town and on my mobile, so apologies for the being brief. T:otal 2245 step and 80 tricep dips. Unfortunately thereis no scale here, so I don't don't know my weight. I won't be able to do that until Tuesday.0
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            Steps 100
Dips 100
Weight down .6 this week
Total weight loss for this challenge 1.6 lbs0 - 
            0/30 BURPEES
0/500 MOUNTAIN CLIMBERS
0/400oz OF WATER
0/3 COMMUNICATE WITH 3 TEAMMATES VIA PERSONAL MESSAGE
OMG, 30 burpees? I am shaking in my boots!0 - 
            WEEK 8 Results posted in main thread (page 4)!!!!
Congrats, Explosives (that's 2 in a row!) :explode: :explode: :explode: :explode: :explode: :explode:0 - 
            Great job team!!! Keep up the great work!
Progress so far:
Monday-10 burpees, 75 mountain climbers0 - 
            10 burpees and 80 mountain climbers for me so far, keep up the great work all! :explode:0
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            9/5 0 (B) / 0 (MC) / 48 oz water / 1 email - athenawho
9/6
9/7
9/8
9/9
9/10
9/11
Key: (B) Burpees, (MC) Mountain Climbers
Totals:
0 Burpees
0 Mountain Climbers
48 oz water
1 email
Back from my mini vaca and off to another very challenging challenge! Go Team! Everyone did a fantastic job last week...Let's make it 3 in a row!0 - 
            Monday:
60/30 burpees
250/500 mountain climbers
168/400oz of water
3/3 teammates messaged0 - 
            10/30 BURPEES
100/500 MOUNTAIN CLIMBERS
80/400oz OF WATER
0/3 COMMUNICATE WITH 3 TEAMMATES VIA PERSONAL MESSAGE
I did 10 burpees right after doing 30DS- they may have been the sloppiest craziest looking burpees ever.
                        0 - 
            <--- Zombie Picture! As so many of you requested. The Zombie Prom and Crawl was a blast.
 I'll be doing some of the workouts this afternoon and so I'll be back to update you all with a real update. LOL Just wanted to share the picture.                        0 - 
            10/30 BURPEES (To Look On The High & Low Shelves)
100/500 MOUNTAIN CLIMBERS (To Climb Back Out Of The Bunker)
40.9/400oz OF WATER (Because you found food and water)
0/3 COMMUNICATE WITH 3 TEAMMATES VIA PERSONAL MESSAGE
Hope you're all having a wonderful day!
                        0 - 
            New challenge:
Monday:
0 Mountain climbers
0 burpees
1.4 litres water (will convert at end of week to oz)
0 DMs.
Tuesday:
50 mountain climbers
30 burpees
1.6 litres.
0 DMs.0 - 
            Ok totals so far:
Monday- 10 burpees, 75 mountain climbers, 64 oz water
Tuesday-10 burpees, 75 mountain climbers, 64 oz water
Totals
20 burpees, 150 mountain climbers, 128 oz water
Keep up the good work team!0 - 
            Monday:
60/30 burpees
250/500 mountain climbers
168/400oz of water
3/3 teammates messaged
Tuesday:
100/500 climbers
264/400oz of water
Totals:
60/30burpess
350/500 climbers
432/400oz of water0 - 
            As of Tuesday:
18 burpees
120 mountain climbers
128 oz. water0 - 
            Burpees 0/30
Mountain climbers 0/500
Water 120oz/400oz
We are leaving for vacation up in the high sierras. Will be hocking around for two days, how do I figure out the steps?0 - 
            Wednesday:
100 Mountain climbers
0 burpees
2.5 litres water (will convert at end of week to oz)
1 DMs.
Total:
150 mountain climbers/500
30 burpees/30
5.5 litres/11.36
1 DMs/30 - 
            Monday:
60/30 burpees
250/500 mountain climbers
168/400oz of water
3/3 teammates messaged
Tuesday:
100/500 climbers
264/400oz of water
Wednesday:
250climbers
168oz water
1 communication
Total:
600/500climbers
600/400oz water
60/30 burpees
4/3 communication0 - 
            9/5 0 (B) / 0 (MC) / 48 oz water / 1 email - athenawho
9/6 5 (B) / 24 (MC) / 48 oz water / 0 email
9/7 8 (B) / 50 (MC) / 88 oz water / 1 email - annacataldo
9/8
9/9
9/10
9/11
Key: (B) Burpees, (MC) Mountain Climbers
Totals:
13 Burpees
74 Mountain Climbers
184 oz water
2 emails0 - 
            Progress:
Monday- 10 burpees, 75 mountain climbers, 64 oz water
Tuesday-10 burpees, 75 mountain climbers, 64 oz water
Wednesday-10 burpees, 75 mountain climbers, 64 oz water
Totals
30 burpees, 225 mountain climbers, 192 oz water
1 email sent0 - 
            Hey,
Jesus those burpees/mountain climbers are hard lol!
Monday- 15 burpees, 80 mountain climbers, 4 litres water
Tuesday-15 burpees, 80mountain climbers, 4 litres water
Wednesday-15 burpees, 80 mountain climbers, 2 litres water (bad day for water)
Hope everyone is doing well
Nessy x0 - 
            20/30 BURPEES (To Look On The High & Low Shelves)
200/500 MOUNTAIN CLIMBERS (To Climb Back Out Of The Bunker)
201.8/400oz OF WATER (Because you found food and water)
2/3 COMMUNICATE WITH 3 TEAMMATES VIA PERSONAL MESSAGE
Am not gonna be doing any burpees or mountain climbers today. My knee is acting up after my morning run. :ohwell: Gotta give it a day to calm back down. Will be getting my water in today tho!0 - 
            Progress:
Monday- 10 burpees, 75 mountain climbers, 64 oz water
Tuesday-10 burpees, 75 mountain climbers, 64 oz water
Wednesday-10 burpees, 75 mountain climbers, 64 oz water
Thursday-10 burpees, 75 mountain climbers, 64 oz waterTotals
Totals: 40 burpees, 300 mountain climbers, 256 oz water
2 emails sent
Keep up the good work team! Go Explosives!!! :explode: :explode: :explode:0 - 
            9/5 0 (B) / 0 (MC) / 48 oz water / 1 email - athenawho
9/6 5 (B) / 24 (MC) / 48 oz water / 0 email
9/7 8 (B) / 50 (MC) / 88 oz water / 1 email - annacataldo
9/8 3 (B) / 53 (MC) / 80 oz water / 0 email
9/9
9/10
9/11
Key: (B) Burpees, (MC) Mountain Climbers
Totals:
16 Burpees
127 Mountain Climbers
264 oz water
2 emails0 - 
            Thursday:
160oz water
1 email
Totals:
60/30 burpees
600/500 mountain climbers
760/400oz water
5/3 communication0 - 
            Thursday:
50 Mountain climbers
10 burpees
1.5 litres water (will convert at end of week to oz)
0 DMs.
Total:
200 mountain climbers/500
40 burpees/30
7 litres/11.36
1 DMs/30 - 
            Totals for the week thus far:
36/30 burpees
240/500 mountain climbers
320/400 oz drank
2/3 people messaged.0 
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