What We're Eating

Breakfast: Coffee with creamer
Lunch: Smoked salmon, light cream cheese, onion, and tomato on a roasted plain bagel
Snack: Strawberry protein shake, later a cup of tea with milk and sugar
Dinner: Tuna patty on a bun with a side salad
Dessert: 2 chocolate fudge poptarts

Gunna try not to have anything else but I am nooooooot close to satiated even after having dinner and dessert just now.

Breakfast
Vanilla Greek yogurt with tropical fruit mixed in. 2 cups coffee with Splenda and half and half.
Lunch
PBJ on oat bread with a bowl of Campbell's chicken noodle soup.
Dinner
TBD
Need to bring our puppy back to the vet . His pre surgery blood work shows an elevated liver enzyme, so further blood work needs to be run. We're hoping our little guy will be okay.🐶

Breakfast: Coffee with creamer, cheese stick
Lunch: Tuna patty on a bun topped with Sriracha yogurt sauce, a side salad with balsamic vinegar
Snack: Pineapple OR blackberry/raspberry shake
Snack #2: Likely a small skinny vanilla latte
Dinner: Turkey chili topped with cheese and 1-2 crushed crackers
Dessert: Homemade lemon blueberry bread

Breakfast
Cherry Greek yogurt with cherries mixed in. 2 cups of coffee with Splenda and half and half.
Lunch
Grilled cheese sandwich on lite sourdough bread, a bowl of Campbell's tomato soup and a large diet coke
Dinner
Probably a chocolate cherry protein shake with a heavy hit of cool whip and a drizzle of sugar free chocolate syrup
Plan to walk after I finish typing. My husband has been patiently waiting to hit the trail. 😊 Have a great day everyone.

Breakfast: Coffee with creamer, slice of lemon blueberry bread
Lunch: Chili topped with cheese and a lil plain greek yogurt
Snack: Likely another slice of lemon blueberry bread
Dinner: Cheese, sausage, and cracker tray likely with fresh berries, cucumbers, tomatoes

Probably going to be way over on calories today, but das okay.

I ended up with a grilled chicken, broccoli &bacon salad and ate half. Also a small slice of pizza and a chicken tender. Oh and a piece of Italian bread....oops way over calories (500 something) at least I burned about 200 on my walk ☺️

MaltedTea wrote: »

Dinner: Miso soup with salmon, shiritaki and mushrooms.

That sounds delicious!!

Yesterday:

Breakfast: didn't have

Lunch: Vegetarian burrito from local Mexican place (takeout) -- rice, black beans, cheese, avocado, pico de gallo, corn, sauteed vegetables, salsa roja, salsa verde. Dunkin Donuts large unsweetened iced tea and chocolate glazed donut (drive-thru).

Dinner: Jasmine rice with Gardein vegetarian orange "chicken," olive oil, and sauteed vegetables (bell pepper, mushrooms, spinach, lettuce, purple cabbage, carrot, radish, garlic and onion powder). A mug of black tea.

Dessert: Some unsweetened dark chocolate, a peach, and some strawberries. Another mug of black tea.

Today:

Breakfast: didn't have

Lunch: Starbucks (mobile order) -- Southwest veggie wrap, butter croissant, unsweetened iced tea

Snack: Two Entenmann's chocolate frosted donuts (should have been one, but oh well), and a mug of black tea.

Dinner: Jasmine rice with Lightlife vegetarian sausage, tomato sauce, and sauteed vegetables (bell pepper, mushrooms, lettuce, purple cabbage, carrot, radish, garlic and onion powder). Another mug of black tea. Vitamin D3 5000 IU.

Dessert: Some "healthy coffee yogurt" -- lowfat plain yogurt (I usually use whole milk yogurt, but they were out of it at the store) with decaf instant coffee and a stevia packet added to it, and strawberries added in.

Breakfast- overnight oats with natural yoghurt, almond milk, protein powder, blueberrys, raspberry’s, honey, chia seeds, cacao powder, hemp seeds and LSA

Lunch- roast red capsicum, eggplant, pumpkin, cabbage, red onion, can of tuna and cottage cheese

Dinner- homemade meal from my freezer- beef mince cooked in tomato sauce with olives, onion, garlic and various other veggies adding more spinach, pumpkin and cottage cheese once heated

Snack apple

Breakfast: English muffins topped with avocado, egg, and ham with a side of watermelon

Lunch: Soup and half a turkey sandwich

Snack: If needed some canned peaches

Dinner: Baked potato topped with chili, sour cream, cheese, and green onion

Dessert: Butter pecan ice cream

laurenq1991 wrote: »

Yesterday:

Breakfast: didn't have

Lunch: Vegetarian burrito from local Mexican place (takeout) -- rice, black beans, cheese, avocado, pico de gallo, corn, sauteed vegetables, salsa roja, salsa verde. Dunkin Donuts large unsweetened iced tea and chocolate glazed donut (drive-thru).

Dinner: Jasmine rice with Gardein vegetarian orange "chicken," olive oil, and sauteed vegetables (bell pepper, mushrooms, spinach, lettuce, purple cabbage, carrot, radish, garlic and onion powder). A mug of black tea.

Dessert: Some unsweetened dark chocolate, a peach, and some strawberries. Another mug of black tea.

Today:

Breakfast: didn't have

Lunch: Starbucks (mobile order) -- Southwest veggie wrap, butter croissant, unsweetened iced tea

Snack: Two Entenmann's chocolate frosted donuts (should have been one, but oh well), and a mug of black tea.

Dinner: Jasmine rice with Lightlife vegetarian sausage, tomato sauce, and sauteed vegetables (bell pepper, mushrooms, lettuce, purple cabbage, carrot, radish, garlic and onion powder). Another mug of black tea. Vitamin D3 5000 IU.

Dessert: Some "healthy coffee yogurt" -- lowfat plain yogurt (I usually use whole milk yogurt, but they were out of it at the store) with decaf instant coffee and a stevia packet added to it, and strawberries added in.

Veggie burritos are my favvvvvv

Everyone's making such delicious sounding meals!! Def taking notes for my grocery trip this weekend. c:

Breakfast: Coffee with creamer
Lunch: 2 egg omelette loaded with leek, mushroom, spinach, and fiesta blend cheese. Raspberries and a Morningstar sausage patty on the side
Snack: Protein oatmeal topped with berries and probably a few pecans or walnuts
Snack: Coffee with creamer
Dinner: Leftover chili with cheese and a little plain greek yogurt
Dessert: Likely greek yogurt topped with blueberries and blackberries

Still have around 500 calories left to use and 40g protein to hit goal, so we'll see what else I end up munching on today.

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+coffee with cream and sugar
+spicy “chicken” sandwich
+almond milk based yogurt with PB & chocolate chips mixed in
+wine

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