CROCKPOT RECIPES + CALORIES

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  • bloberina
    bloberina Posts: 1 Member
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    I love your quote, its inspiring, I have only started today but some of these recipes look fabulous.
  • lindalou0703
    lindalou0703 Posts: 226 Member
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  • lindalou0703
    lindalou0703 Posts: 226 Member
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  • moushtie
    moushtie Posts: 371 Member
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    So much yummy looking stuff here!
  • idauria
    idauria Posts: 1,037 Member
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    This one is SO good! We make it at least once every few weeks.

    Slow Cooker Teriyaki Pork Tenderloin

    Serves 8

    Ingredients:
    - 2 tablespoons olive oil
    - 2 pounds pork tenderloin
    - 1/2 cup teriyaki sauce
    - 1 cup chicken broth
    - 1/4 cup brown sugar
    - 4 cloves garlic, chopped
    - 3 fresh red chile pepper, finely chopped (I leave these out because we don't like heat, and I've never been able to find them anyway.)
    - 1/2 large onion, sliced
    - 1/4 teaspoon black pepper

    Directions
    1. Heat the olive oil in a skillet over medium-high heat. Brown tenderloins on all sides, about 10 minutes. Meanwhile, mix together teriyaki sauce, chicken broth, and brown sugar in a bowl. Stir in garlic, red chile pepper, onion, and black pepper.

    2. Put browned tenderloins into slow cooker, cover with the teriyaki sauce mixture. Cook on High for about 4 hours, turning 2 to 3 times during the cooking time to ensure even doneness.

    3. Remove tenderloins from the slow cooker and let rest for 5 minutes before slicing. If desired, spoon liquid over slices when serving.

    I got this recipe from www.allrecipes.com. It's my favorite recipe site.

    Amount Per Serving
    Calories: 175 | Total Fat: 6.1g | Cholesterol: 49mg

    This looks like something I'll actually make! Thank you! I shy away from a lot of crock pot recipes because it seems they all call for canned soups and such which I don't use anymore. I want to cook with real ingredients, kwim?
  • hockeydad40
    hockeydad40 Posts: 6 Member
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    bump
  • shmo1969
    shmo1969 Posts: 85 Member
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    Bump...:)
  • Buffstuff11
    Buffstuff11 Posts: 4
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  • Choclat_Pearl
    Choclat_Pearl Posts: 166 Member
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    I absolutely LOVE :heart: my crockpot...It is so nice to drop all ur ingredients in in the morning...come back home ur house smells awesome and u can just fix a plate and eat.

    But, back to you question :embarassed: I get most of my recipes from various sites online.

    http://southernfood.about.com/library/crock/blcpidx.htm

    http://family.go.com/food/pkg-dinner-recipes/pkg-crock-pot-recipes/
  • ccu2020
    ccu2020 Posts: 1
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    bump:wink:
  • veggiemuncher12
    veggiemuncher12 Posts: 93 Member
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    BuMp!!!
  • suzikay
    suzikay Posts: 50
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    Great thread: I no longer have a crock pot, but these recipes would work so well for slow cooking at a low temperature in the oven, too! And I can vouch for the pork teriyaki recipe as I've cooked it, too.
  • Tralee1111
    Tralee1111 Posts: 2,039 Member
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    may I ask what wing sauce is? do you mean like what you would dip it in blue cheese?
    There are different brands, but it is the "red/orange" sauce. You can find it near the bar-b-q sauces.

    Here is a recipe I got from Taste of Home's Healthy Cooking:

    CORN AND BROCCOLI IN CHEESE SAUCE

    1 package (16 oz) frozen corn, thawed
    1 package (16 oz) frozen broccoli florets, thawed
    4 oz reduced fat Velveeta cheese, cubed
    1/2 cup shredded cheddar cheese
    1 can (10 1/4 oz) reduced fat, reduced sodium condensed cream of mushroom soup, undiluted
    1/4 cup fat free milk

    Combine the corn, broccoli and cheeses in the crock pot.
    In a small bowl, combine the soup and milk; pour over vegetable mixture.
    Cover and cook on low for 3-4 hours or until heated through. Stir before serving.

    Serves 8
    Serving size: 3/4 cup

    Calories: 148
    Fat: 5g
    Carbs: 21g
    Fiber: 3g
    Protein: 8g
    Cholesterol: 16mg
  • jarrettfam
    jarrettfam Posts: 186 Member
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    Bump! :laugh:
  • mdayishere
    mdayishere Posts: 14
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  • kswiss1999
    kswiss1999 Posts: 1
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  • AlwaysSarah87
    AlwaysSarah87 Posts: 62
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  • patty9013
    patty9013 Posts: 230 Member
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  • DawnWendalynn1973
    DawnWendalynn1973 Posts: 97 Member
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    Alot of great recipes....have to leave off on page 5....coming back later.
  • chapagonzo
    chapagonzo Posts: 53
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    bump

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