50 pounds to lose - starting again - join me with weekly check-ins and support
Replies
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Checking in...
Starting: 95kg Current 94.7kg
Mini goal: 90kg
End goal: 73kg
Down 0.3kg this week. V pleased! What helped: fish for dinner x3 to make up for calorie overages elsewhere, and knowing i'd be coming here on sunday to report in! 😁1 -
I’m in!
Sw: 195 (June 2019)
Cw: 178 5/24/20
Gw: 168 ... by Thanksgiving2 -
Hi folks... I’ve enjoyed reading the posts up to now and see that this is a supportive group. I’d like to join in, my stats are above. I had some success with noom last summer but the quarantine is a challenge to my habits and I could use some support. My big struggles are emotional eating and late night eating. My focus is fitness for sure and being healthy. I turned 51 in April and want to stay lean and fit in middle age. I noticed that a few of us are around fifty. One thing that I learned last year is that even people with different struggles,backgrounds, situations, ages, etc. can show support for each other online and it really helps. Thanks everyone! I friended a bunch of you... friend me! I’m new to mfp so I’m still figuring some stuff out.4
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SW 179.4
CW 179
Goal weight 160
I will take this .4 loss and run with it. After going up and then still not losing for weeks! This makes my ❤️ happy!
Non scale challenge for this week is pick an exercise and do 100 of it this week. (Sit-ups, crunches, squats, push-ups, lunges, etc)
I will be doing crunches!4 -
Hi folks... I’ve enjoyed reading the posts up to now and see that this is a supportive group. I’d like to join in, my stats are above. I had some success with noom last summer but the quarantine is a challenge to my habits and I could use some support. My big struggles are emotional eating and late night eating. My focus is fitness for sure and being healthy. I turned 51 in April and want to stay lean and fit in middle age. I noticed that a few of us are around fifty. One thing that I learned last year is that even people with different struggles,backgrounds, situations, ages, etc. can show support for each other online and it really helps. Thanks everyone! I friended a bunch of you... friend me! I’m new to mfp so I’m still figuring some stuff out.
Welcome to the group! I’m 41 today, but we are all in this together!
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Hi folks... I’ve enjoyed reading the posts up to now and see that this is a supportive group. I’d like to join in, my stats are above. I had some success with noom last summer but the quarantine is a challenge to my habits and I could use some support. My big struggles are emotional eating and late night eating. My focus is fitness for sure and being healthy. I turned 51 in April and want to stay lean and fit in middle age. I noticed that a few of us are around fifty. One thing that I learned last year is that even people with different struggles,backgrounds, situations, ages, etc. can show support for each other online and it really helps. Thanks everyone! I friended a bunch of you... friend me! I’m new to mfp so I’m still figuring some stuff out.
Welcome! I turned 49 a couple of weeks ago and my goal is to lose 50 by 50. It’s not my ultimate goal but if I can get there I will be happy and I know it’s going to be a long road so I’m trying to be realistic about how long it will take.
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jenifergotti wrote: »SW 179.4
CW 179
Goal weight 160
I will take this .4 loss and run with it. After going up and then still not losing for weeks! This makes my ❤️ happy!
Non scale challenge for this week is pick an exercise and do 100 of it this week. (Sit-ups, crunches, squats, push-ups, lunges, etc)
I will be doing crunches!
Congrats on the loss!
100 for the week or 100 each day?0 -
jenifergotti wrote: »SW 179.4
CW 179
Goal weight 160
I will take this .4 loss and run with it. After going up and then still not losing for weeks! This makes my ❤️ happy!
Non scale challenge for this week is pick an exercise and do 100 of it this week. (Sit-ups, crunches, squats, push-ups, lunges, etc)
I will be doing crunches!
Congrats on the loss!
100 for the week or 100 each day?
100 for the week!!0 -
jenifergotti wrote: »jenifergotti wrote: »SW 179.4
CW 179
Goal weight 160
I will take this .4 loss and run with it. After going up and then still not losing for weeks! This makes my ❤️ happy!
Non scale challenge for this week is pick an exercise and do 100 of it this week. (Sit-ups, crunches, squats, push-ups, lunges, etc)
I will be doing crunches!
Congrats on the loss!
100 for the week or 100 each day?
100 for the week!!
I will take that challenge and do 100 squats!0 -
(Re)starting weight: 57.7lb to go
Today's weight: 48.8lb to go
Have just realised I've crept below that 50lb target.
I mean, it's still a huge amount to go, but I'm getting there. If I'm really disciplined, I might even get there for Christmas... Now, that would be an awesome gift to myself. 4 -
This is my second time back originally the first time I was about 280 285 then went to 175 and back to 237 238 but now I'm at 228 so I have about 53 to 54 lbs to lose hopefully we can all learn from each other 😇🤗 so challenge accepted 💪😤4
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Hi I’m susan need to lose 50
195.2 SW
160 first goal
150 GW3 -
Hi everyone.....just getting back into MFP and I really do need the support and accountability.
208 SW (5/25/20)
190 First Goal
150 Goal Weight
Looking forward to starting over and doing it with friends along the way.3 -
@thelastnigh - great work!
@djpeaz - welcome! This group is great. Just knowing that I am checking in here has kept me motivated and accountable.
@sdpatterson1234 - Welcome, Susan
@bevbarnes3144 - welcome, we are in this together!3 -
Thanks y’all0
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Had a big cheat meal for dinner last night
Now I’m paying..
Starting weight 211.8
Current weight - 197.4
Goal weight 150
Target weekly loss: 2bs per week
Actual gain from last week: 22 -
Hi,
I'm Aneisa
I have 30 lbs that I want to lose.
My starting weight was162
Current Weight is 159
Goal Weight is 130
Target 1lb a week
I've lost 3 but was fluctuating pretty tough there all of last week
I'm looking for support2 -
sdpatterson1234 wrote: »Hi I’m susan need to lose 50
195.2 SW
160 first goal
150 GW
Welcome!0 -
This is my second time back originally the first time I was about 280 285 then went to 175 and back to 237 238 but now I'm at 228 so I have about 53 to 54 lbs to lose hopefully we can all learn from each other 😇🤗 so challenge accepted 💪😤
We know what we need to do, we just need to do it!!!0 -
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islander1024 wrote: »Had a big cheat meal for dinner last night
Now I’m paying..
Starting weight 211.8
Current weight - 197.4
Goal weight 150
Target weekly loss: 2bs per week
Actual gain from last week: 2
Me too my friend! Bday dinner from of Chang’s! Oh so good, but back on track today!0 -
aneisajene29 wrote: »Hi,
I'm Aneisa
I have 30 lbs that I want to lose.
My starting weight was162
Current Weight is 159
Goal Weight is 130
Target 1lb a week
I've lost 3 but was fluctuating pretty tough there all of last week
I'm looking for support
We got you! Welcome!0 -
I just reached my 50 pound weight loss goal. With you all in this in spirit! I am honestly a different person with so much more energy and 1000 times more confidence. I can only encourage you all to commit to those small changes and keep going every day. Don’t sweat it when you make mistakes or make a not so great food choice. It’s all part of the process.
Feel free to add me as a friend if you like. 💙8 -
@carbonmade0428 , @kathsk53 and @runa192009 - Welcome! This group is definitely helping me stay accountable
@signing_megs - Nice loss this week. Great plan to keep the momentum going.
Day 4 of 5 for me getting up early to walk and closing my exercise ring. I’m really hoping for a solid loss on Friday. I’m starting to feel less sluggish and good about the exercise. But every day closer to summer is getting hotter and I’m not sure what I am going to do when it’s over 100* at 6am. Need to make a plan. Maybe I’ll be ready to do some exercise videos by then.@carbonmade0428 , @kathsk53 and @runa192009 - Welcome! This group is definitely helping me stay accountable
@signing_megs - Nice loss this week. Great plan to keep the momentum going.
Day 4 of 5 for me getting up early to walk and closing my exercise ring. I’m really hoping for a solid loss on Friday. I’m starting to feel less sluggish and good about the exercise. But every day closer to summer is getting hotter and I’m not sure what I am going to do when it’s over 100* at 6am. Need to make a plan. Maybe I’ll be ready to do some exercise videos by then.
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Hello! I haven’t had time to read everyone’s posts but I’m checking in to hopefully start a regular pattern. This week was difficult with family needing a lot of help and I am posting to remind myself to start posting daily no matter what. I let myself get away with eating whatever I want because I
I work out a lot, and justifying that is hurting all attempts to reach my goal of losing weight, or even starting on that track. This has been a long term pattern that I need to break. I’d like to start posting calorie intake but that’s difficult for me because I often feel like a failure if I’m over my limit. I’m working myself up mentally to do that because I think ultimately that would be the best way for me to stay accountable. Anyway THANK YOU for the warm welcome and I will start to read posts in the next few days to start to get to know everyone!4 -
Weekly check in
Weight: 203.4
Mini goal: 185 by the end of the summer
Long term goal: 150
This week: I have been more active now that the weather is nicer which is helping me feel stronger and have more energy. I want to try and not eat all the calories earned by the extra activity. To be mindful and see if I really am “hungry” or if I am eating because I “earned it”.2 -
hello, fellow peoples! i have just come back to mfp after a five or six year hiatus. bummer to be away so long, but gold star for being back, right? i am hoping to lose about 50 pounds too. last time around, i got within about 15 pounds of my goal weight, but when i didn't lose anything else for over a year, i became frustrated and gave up. of course, since then, i've gained back everything i lost and then some. i'm back at it with a hope to lose the weight like a want to, but trying to focus more on the benefits to my heart, lungs, strength and mobility. so here we go.
SW: 228.6
CW: 226.4
GW: 1733 -
I could use a new motivated group!!
My ultimate high weight was 242. I lost down to 172 then back to 236 3/1/20. I’m down to 209 but want to get back to 170s or ultimate goal of 155.
HW 242
LW 172
Regain 236
CW 209 - last Saturday
GW 1- 170
UGW- 1552
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