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50 pounds to lose - starting again - join me with weekly check-ins and support

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Replies

  • Posts: 978 Member
    azkunk wrote: »
    SW:207 (5/1/20)
    CW: 203
    GW: 157

    Total weight lost: 4

    2.2 lbs down this week. Guess those early morning walks and increased water goal is paying off.
    Good to hear!

  • Posts: 24 Member
    azkunk wrote: »
    SW:207 (5/1/20)
    CW: 203
    GW: 157

    Total weight lost: 4

    2.2 lbs down this week. Guess those early morning walks and increased water goal is paying off.

    Awesome job! Great work!
  • Posts: 215 Member
    Checking in...
    Starting: 95kg Current 94.7kg
    Mini goal: 90kg
    End goal: 73kg
    Down 0.3kg this week. V pleased! What helped: fish for dinner x3 to make up for calorie overages elsewhere, and knowing i'd be coming here on sunday to report in! 😁
  • Posts: 74 Member
    I’m in!

    Sw: 195 (June 2019)
    Cw: 178 5/24/20
    Gw: 168 ... by Thanksgiving
  • Posts: 74 Member
    Hi folks... I’ve enjoyed reading the posts up to now and see that this is a supportive group. I’d like to join in, my stats are above. I had some success with noom last summer but the quarantine is a challenge to my habits and I could use some support. My big struggles are emotional eating and late night eating. My focus is fitness for sure and being healthy. I turned 51 in April and want to stay lean and fit in middle age. I noticed that a few of us are around fifty. One thing that I learned last year is that even people with different struggles,backgrounds, situations, ages, etc. can show support for each other online and it really helps. Thanks everyone! I friended a bunch of you... friend me! I’m new to mfp so I’m still figuring some stuff out.
  • Posts: 325 Member
    SW 179.4
    CW 179
    Goal weight 160

    I will take this .4 loss and run with it. After going up and then still not losing for weeks! This makes my ❤️ happy!

    Non scale challenge for this week is pick an exercise and do 100 of it this week. (Sit-ups, crunches, squats, push-ups, lunges, etc)
    I will be doing crunches!
  • Posts: 325 Member
    kmccrom wrote: »
    Hi folks... I’ve enjoyed reading the posts up to now and see that this is a supportive group. I’d like to join in, my stats are above. I had some success with noom last summer but the quarantine is a challenge to my habits and I could use some support. My big struggles are emotional eating and late night eating. My focus is fitness for sure and being healthy. I turned 51 in April and want to stay lean and fit in middle age. I noticed that a few of us are around fifty. One thing that I learned last year is that even people with different struggles,backgrounds, situations, ages, etc. can show support for each other online and it really helps. Thanks everyone! I friended a bunch of you... friend me! I’m new to mfp so I’m still figuring some stuff out.

    Welcome to the group! I’m 41 today, but we are all in this together!
  • Posts: 956 Member
    kmccrom wrote: »
    Hi folks... I’ve enjoyed reading the posts up to now and see that this is a supportive group. I’d like to join in, my stats are above. I had some success with noom last summer but the quarantine is a challenge to my habits and I could use some support. My big struggles are emotional eating and late night eating. My focus is fitness for sure and being healthy. I turned 51 in April and want to stay lean and fit in middle age. I noticed that a few of us are around fifty. One thing that I learned last year is that even people with different struggles,backgrounds, situations, ages, etc. can show support for each other online and it really helps. Thanks everyone! I friended a bunch of you... friend me! I’m new to mfp so I’m still figuring some stuff out.

    Welcome! I turned 49 a couple of weeks ago and my goal is to lose 50 by 50. It’s not my ultimate goal but if I can get there I will be happy and I know it’s going to be a long road so I’m trying to be realistic about how long it will take.

  • Posts: 956 Member
    SW 179.4
    CW 179
    Goal weight 160

    I will take this .4 loss and run with it. After going up and then still not losing for weeks! This makes my ❤️ happy!

    Non scale challenge for this week is pick an exercise and do 100 of it this week. (Sit-ups, crunches, squats, push-ups, lunges, etc)
    I will be doing crunches!


    Congrats on the loss!

    100 for the week or 100 each day?
  • Posts: 325 Member
    azkunk wrote: »


    Congrats on the loss!

    100 for the week or 100 each day?

    100 for the week!!
  • Posts: 956 Member

    100 for the week!!

    I will take that challenge and do 100 squats!
  • Posts: 725 Member
    (Re)starting weight: 57.7lb to go
    Today's weight: 48.8lb to go

    Have just realised I've crept below that 50lb target. :) I mean, it's still a huge amount to go, but I'm getting there. If I'm really disciplined, I might even get there for Christmas... Now, that would be an awesome gift to myself.
  • Posts: 12 Member
    This is my second time back originally the first time I was about 280 285 then went to 175 and back to 237 238 but now I'm at 228 so I have about 53 to 54 lbs to lose hopefully we can all learn from each other 😇🤗 so challenge accepted 💪😤
  • Posts: 21 Member
    Hi I’m susan need to lose 50
    195.2 SW
    160 first goal
    150 GW
  • Posts: 1 Member
    Hi everyone.....just getting back into MFP and I really do need the support and accountability.

    208 SW (5/25/20)
    190 First Goal
    150 Goal Weight

    Looking forward to starting over and doing it with friends along the way.
  • Posts: 956 Member
    @thelastnigh - great work!

    @djpeaz - welcome! This group is great. Just knowing that I am checking in here has kept me motivated and accountable.

    @sdpatterson1234 - Welcome, Susan :)

    @bevbarnes3144 - welcome, we are in this together!
  • Posts: 21 Member
    Thanks y’all
  • Posts: 978 Member
    Had a big cheat meal for dinner last night
    Now I’m paying..

    Starting weight 211.8
    Current weight - 197.4
    Goal weight 150
    Target weekly loss: 2bs per week
    Actual gain from last week: 2
  • Posts: 4 Member
    Hi,
    I'm Aneisa
    I have 30 lbs that I want to lose.
    My starting weight was162
    Current Weight is 159
    Goal Weight is 130
    Target 1lb a week
    I've lost 3 but was fluctuating pretty tough there all of last week

    I'm looking for support
  • Posts: 325 Member
    Hi I’m susan need to lose 50
    195.2 SW
    160 first goal
    150 GW

    Welcome!
  • Posts: 325 Member
    DjPeazy wrote: »
    This is my second time back originally the first time I was about 280 285 then went to 175 and back to 237 238 but now I'm at 228 so I have about 53 to 54 lbs to lose hopefully we can all learn from each other 😇🤗 so challenge accepted 💪😤

    We know what we need to do, we just need to do it!!!
  • Posts: 325 Member
    Nlifenow wrote: »
    Hi everyone.....just getting back into MFP and I really do need the support and accountability.

    208 SW (5/25/20)
    190 First Goal
    150 Goal Weight

    Looking forward to starting over and doing it with friends along the way.

    Welcome!
  • Posts: 325 Member
    Had a big cheat meal for dinner last night
    Now I’m paying..

    Starting weight 211.8
    Current weight - 197.4
    Goal weight 150
    Target weekly loss: 2bs per week
    Actual gain from last week: 2


    Me too my friend! Bday dinner from of Chang’s! Oh so good, but back on track today!
  • Posts: 325 Member
    Hi,
    I'm Aneisa
    I have 30 lbs that I want to lose.
    My starting weight was162
    Current Weight is 159
    Goal Weight is 130
    Target 1lb a week
    I've lost 3 but was fluctuating pretty tough there all of last week

    I'm looking for support


    We got you! Welcome!
  • Posts: 4 Member
    azkunk wrote: »
    @carbonmade0428 , @kathsk53 and @runa192009 - Welcome! This group is definitely helping me stay accountable

    @signing_megs - Nice loss this week. Great plan to keep the momentum going.

    Day 4 of 5 for me getting up early to walk and closing my exercise ring. I’m really hoping for a solid loss on Friday. I’m starting to feel less sluggish and good about the exercise. But every day closer to summer is getting hotter and I’m not sure what I am going to do when it’s over 100* at 6am. Need to make a plan. Maybe I’ll be ready to do some exercise videos by then.
    azkunk wrote: »
    @carbonmade0428 , @kathsk53 and @runa192009 - Welcome! This group is definitely helping me stay accountable

    @signing_megs - Nice loss this week. Great plan to keep the momentum going.

    Day 4 of 5 for me getting up early to walk and closing my exercise ring. I’m really hoping for a solid loss on Friday. I’m starting to feel less sluggish and good about the exercise. But every day closer to summer is getting hotter and I’m not sure what I am going to do when it’s over 100* at 6am. Need to make a plan. Maybe I’ll be ready to do some exercise videos by then.

  • Posts: 4 Member
    Hello! I haven’t had time to read everyone’s posts but I’m checking in to hopefully start a regular pattern. This week was difficult with family needing a lot of help and I am posting to remind myself to start posting daily no matter what. I let myself get away with eating whatever I want because I
    I work out a lot, and justifying that is hurting all attempts to reach my goal of losing weight, or even starting on that track. This has been a long term pattern that I need to break. I’d like to start posting calorie intake but that’s difficult for me because I often feel like a failure if I’m over my limit. I’m working myself up mentally to do that because I think ultimately that would be the best way for me to stay accountable. Anyway THANK YOU for the warm welcome and I will start to read posts in the next few days to start to get to know everyone!
  • Posts: 35 Member
    Weekly check in

    Weight: 203.4
    Mini goal: 185 by the end of the summer
    Long term goal: 150

    This week: I have been more active now that the weather is nicer which is helping me feel stronger and have more energy. I want to try and not eat all the calories earned by the extra activity. To be mindful and see if I really am “hungry” or if I am eating because I “earned it”.
  • Posts: 3,277 Member
    hello, fellow peoples! i have just come back to mfp after a five or six year hiatus. bummer to be away so long, but gold star for being back, right? i am hoping to lose about 50 pounds too. last time around, i got within about 15 pounds of my goal weight, but when i didn't lose anything else for over a year, i became frustrated and gave up. of course, since then, i've gained back everything i lost and then some. i'm back at it with a hope to lose the weight like a want to, but trying to focus more on the benefits to my heart, lungs, strength and mobility. so here we go.

    SW: 228.6
    CW: 226.4
    GW: 173
  • Posts: 4,126 Member
    I could use a new motivated group!!
    My ultimate high weight was 242. I lost down to 172 then back to 236 3/1/20. I’m down to 209 but want to get back to 170s or ultimate goal of 155.

    HW 242
    LW 172
    Regain 236
    CW 209 - last Saturday
    GW 1- 170
    UGW- 155
This discussion has been closed.