What youtube workout did you do today?

Deedoyle9721 · May 2020

alexmose wrote: »

CX Work Les Mills! Core was on fire during the warm up lol

This one?

CeeBeeSlim · May 2020

Hmmm. Apologies since this is not exactly YouTube but I did the core exercises listed here;

https://whitecoattrainer.com/tutorials

Then:

Lower abs!

https://youtu.be/HPQssHw8Ej0

Deedoyle9721 · May 2020

Total body day
https://www.youtube.com/embed/7ze_6pm_A5c?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

Something different

crystalsan726 · May 2020

I did Leslie Sansone Wake Up and Walk Week 1

https://youtu.be/KZrlnIXED1g

Holly Dolke Day 1 Burn Lower Belly Fat at Home (Quarantine Edition)

https://youtu.be/BZ_mSb0c8gU

Leslie Sanson Cool Down Walk

https://youtu.be/u6u4BKwUVF8

Holly Dolke was intense today. I had to do some modifications because of my wrists. It was definitely more advanced than I am used to but I made it through and I can so feel it in my stomach!

DancingMoosie · May 2020

I did bodyattack

https://youtu.be/df5y-kLetHA
Followed by step

https://youtu.be/SuOBBc0GGPs
The YouTube channels are Quest Club and Fit Outside the Box

rainbow198 · May 2020

I love old school workouts! I did this one this morning (just the warm up and mat session). I used to do this workout with my mom back in the 80's.

https://youtu.be/oNkj5j0s_8k?t=175

And Day 6 of Karla's Challenge

https://www.youtube.com/watch?v=SuOBBc0GGPs&feature=youtu.be

I still have a lot of energy so I'll probably do another workout later.

Have a great Friday!

ljaanderson9673 · May 2020

- 35 Minute Kettlebell Burner Workout for Total Body Strength & Cardio
- 20 Minute Kettlebell Full Body Burn for Strength & Cardio
- 10 Minute Kettlebell Standing Abs No Crunch/No Plank Workout
- 20 Minute Total Body Kettlebell Blast Workout for Strength and Cardio

CeeBeeSlim · May 2020

Killers:

https://youtu.be/R0FxMguetIw

Kettlebells

https://youtu.be/6pDMOIlPLFE

I believe just these two workouts gave me the best body I’ve ever had (plus diet of course). One comment tho - wasn’t sure of her form in some exercises - so be careful. Could be fine - I just had to modify.

DancingMoosie · May 2020

I did Sydney's glutes and kickboxing followed by T25 Gamma Speed 3.0

rainbow198 · May 2020

I did both Karla (Fit out the Box) and Jenny Ford's live step classes this morning.

And just finished the following:

https://youtu.be/-fgjeJZfeAs?t=39

https://www.youtube.com/watch?v=_rUA_tcBibA

DancingMoosie · May 2020

I was looking forward to the live classes, but my sister wanted to meet me at the park. We haven't gotten together since February at my nephew's birthday party. So, I thought it was important to spend time with my nephews since we just got out of lock down. I'll probably try to do those videos tomorrow.

rainbow198 · May 2020

DancingMoosie wrote: »

I was looking forward to the live classes, but my sister wanted to meet me at the park. We haven't gotten together since February at my nephew's birthday party. So, I thought it was important to spend time with my nephews since we just got out of lock down. I'll probably try to do those videos tomorrow.

That is wonderful! These workouts aren't going anywhere. I miss my family so much. I hope you enjoyed your time today at the park!

DancingMoosie · May 2020

I did the two live shows I missed yesterday, plus one marching video from freedom fit. I missed Karla's live step today because it was on Instagram, not YouTube. She is in the process of editing and uploading to YouTube, so I may try to do it tomorrow. I seem to always be a day behind, lol.

alexmose · May 2020

Deedoyle9721 wrote: »

alexmose wrote: »

CX Work Les Mills! Core was on fire during the warm up lol

This one?
https://youtu.be/P-qUMhSyG04

Yep this is pretty much it!!! I have noticeably stronger abs since incorporating this every few days.

rainbow198 · May 2020

I did Karla's live step on IG this morning followed by this step session which was so fun and different:

https://youtu.be/2NYc4C6VVEc?t=262

alexmose · May 2020

https://www.youtube.com/watch?v=Ba3qZjzPonI

CeeBeeSlim · May 2020

@alexmose. Wow. How often do you do the les mills cx core workout? Looks great!

alexmose · May 2020

CeeBeeSlim wrote: »

@alexmose. Wow. How often do you do the les mills cx core workout? Looks great!

Maybe 2 days a week with my usual ab training!

DancingMoosie · May 2020

Sydney's legs and agility

https://youtu.be/-w7q_pi1lyE
Karla's live dancey step from yesterday, and T25 Gamma RIP'T UP

pdxwine · May 2020

I like to do the Leslie Sansone walking videos. I also do dance videos....my favorite is a Salsa routine.

https://www.youtube.com/watch?v=ka8yf1IxM24

CeeBeeSlim · May 2020

Killer!

https://youtu.be/3o0Ws7GJtTc

Deedoyle9721 · May 2020

https://youtu.be/ovF3c0PI4BY

and

https://youtu.be/m8HScrQndpU

Deedoyle9721 · May 2020

CeeBeeSlim wrote: »

Killer!
S.C. 50 Minute Upper Body and Abs Workout
Looks good! I added it to my list!

DancingMoosie · May 2020

Sydney's WOD: glutes and sports cardio

https://youtu.be/kkQE58AO8Qo
Followed by Karla's dancey step

https://youtu.be/ILgm5YLnrYQ

briscogun · May 2020

EDIT: Oops, wrong thread! Carry on...

Deedoyle9721 · May 2020

Lower Body day
Kelly Coffey - I had a few of her DVD's back in my DVD days! lol
https://www.youtube.com/embed/_KpBNQ9VAW8?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
https://www.youtube.com/embed/Fu_oExrPX68?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx

crystalsan726 · May 2020

Pahla B 5K (3.01 miles) Indoor run + walk with 1 min intervals. Her talking drove me nuts so I muted it and put some music on. Loved the workout though.

https://youtu.be/7kbcKoTA6wc

Deedoyle9721 · May 2020

crystalsan726 wrote: »

Pahla B 5K (3.01 miles) Indoor run + walk with 1 min intervals. Her talking drove me nuts so I muted it and put some music on. Loved the workout though.

https://youtu.be/7kbcKoTA6wc

Lol I agree! I've tried her before and thought - Do you think kindergarteners are your audience? Talk like an adult!!! lol

M93KG · May 2020

I watch old sports broadcasts when I train.

https://youtu.be/0lbHCgsvI40

crystalsan726 · May 2020

Deedoyle9721 wrote: »

crystalsan726 wrote: »

Pahla B 5K (3.01 miles) Indoor run + walk with 1 min intervals. Her talking drove me nuts so I muted it and put some music on. Loved the workout though.

https://youtu.be/7kbcKoTA6wc

Lol I agree! I've tried her before and thought - Do you think kindergarteners are your audience? Talk like an adult!!! lol

😄 That is hilarious! Yes I completely agree! I also like Leslie Sansone but can't stand her voice or the constant talking. Still on the search to find a good walking video.

What youtube workout did you do today?

Replies

Categories