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The middle agers group. (Upper 30s,40s & 50ish folks)
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43 from London.
If you look hard, some of you will recognise me from a while back!2 -
Hi from NC,
Returning after a few yrs. I'm turning the speed limit this year,55. I'd love to add to this group.1 -
Hey, Rose from Nova Scotia! Returning after a 2 year break!2
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Good morning! Starting again. I want to get past maintaining the weight (which is more weight than I would like to maintain) to actually losing some weight.
Have a wonderful week. 1 -
Hope you all had a great holiday and easing back into the work week.
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Just started MFP less than a month ago; been so amazingly helpful so far! Hopefully this will be the jumpstart that I need to lose the 40lbs that I desperately need off! 44 by the way, so this the group I need, as I'm noticing some age related issues creeping in😲0
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Gym or no Gym I decided today was the day to get back after it.1
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Welcome, everyone. It's good to see people taking charge of their health and fitness. The support and encouragement here is the best part of MFP. Here's to reaching your goals in 2020!3
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Hello all, welcome to a new day, week & month. Looking to get more friends and motivation partners so feel free to add me. Looking forward to chatting more with you all, been away for awhile and need that kickstart again now I have started to settle down into a proper routine.0
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Good morning peeps..hope you have a great day and week!1
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Happy June!!! It's my birthday month. I've decided to challenge myself and workout and eat reasonably healthy until my birthday. That's only like two weeks away so it shouldn't be too difficult. Keep safe out there2
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@AliNouveau Happy Birthday Month! You can do it!💪0
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@AliNouveau Happy Birthday Month! You can do it!💪
Hey thanks!!! I usually do better when I have a deadline so fingers crossed I get CoronaFit1 -
IslandGal3 wrote: »
Happy birthday month Ali!
Awww thanks!0 -
40 here, heaviest I have every been and need to change that.0
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36...for a few more months. Liverpool, uk. Add me, im so loooonely
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kanikag2305 wrote: »Hi am 42 , pls add me.. looking for folks in the same age group for motivation!!
Going on 41! The struggle is real, it seems incredibly hard to shed 1lb... it's so depressing.1 -
Welcome new folk! LisaMarie - I used to live in Liverpool. It was a while ago, in the 1990s. It is one of my favourite cities - I enjoyed it a lot.0
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GM Peeps!2
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Good morning everyone0
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LisaMarie9998 wrote: »
Its changed alot, i miss the old city. Where abouts did you live?
I was in Wavertree for a bit, and Toxteth for a bit, next to Prince's Park. Where abouts do you live?0 -
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I was in Wavertree for a bit, and Toxteth for a bit, next to Prince's Park. Where abouts do you live?
I know them well. I grew up in wavertree, then moved to old swan but live on the wirral now0 -
Hi - My name is Liane and I am nearly 54 years old - just rejoined after a long absence of about 4 years. Lived in Gloucestershire all my life but moved to live in Spain in October of last year. Have tried almost every diet known to man but it all comes down to me and food at the end of the day! My knee has been bad for the last 10 years and I now need a replacement but surgery is only possible if I lose at least 86lbs.......... Where there is a will -- there has to be a way! Any suggestions on exercise without using the knee, how to keep on the straight and narrow etc gratefully recieved x
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Hi, I’ve just joined i’m looking for some motivation, inspiration & fitness buddies 0
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Hi I’m in Liverpool, feel free to add meLisaMarie9998 wrote: »36...for a few more months. Liverpool, uk. Add me, im so loooonely
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Hi - My name is Liane and I am nearly 54 years old - just rejoined after a long absence of about 4 years. Lived in Gloucestershire all my life but moved to live in Spain in October of last year. Have tried almost every diet known to man but it all comes down to me and food at the end of the day! My knee has been bad for the last 10 years and I now need a replacement but surgery is only possible if I lose at least 86lbs.......... Where there is a will -- there has to be a way! Any suggestions on exercise without using the knee, how to keep on the straight and narrow etc gratefully recieved x
Hi, Liane! I would look around the MFP forums and find some groups of like-minded people - people who have similar weight loss goals, etc. I find the online support valuable to keep me focused.
Logging food is key for me, too - I have been able to maintain a 45+ pound loss for two years because I log (almost) everything I eat. I know I would regain the weight if I stopped logging food for more than a few days.
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Hello everyone, add me if you would like0
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