50 pounds to lose - starting again - join me with weekly check-ins and support
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I made good choices today & feel pretty. I didn’t hit my step goal today so I’m going to pound out a few crunches & bridges with the help of my two year old!5
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so...running late, quick checkin...down .2 lbs today. not great but I'll take it. Was terrible yesterday. Will do better today.7
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Week 1 back went decently. Down 4.2 lbs, kept my macros well balanced. Stayed hydrated. Hoping to keep the momentum going into the next week!5
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Wednesday Check-In:
SW: 187.6
CW:182.4
MG: under 180 by the end of June
GW: 125-130
Slacked on logging food this week-home/work stress, but tried to be mindful of my over snacking and calorie intake. Onto tackling this week!3 -
Peeked at thee scale but it’s not budging. Just need to keep on following the plan and hope the scale catches up.1
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@azkunk I am scared to look. Usually I take my first peek on Wednesday am. I totally forgot today. I have eaten a few more calories this week. Still within plan but more than I’m accustomed. I have felt much hungrier than the last several weeks. I’m very curious to see what Saturday holds.0
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So on Monday I stated my goals this week were: to keep up with water, stop eating after 8pm, and log at least 3 workouts this week. I finally logged my 1st today for the week (yay!) but I haven't hit my full 8 waters but I am trying (I swear). Lastly today I def stopped eating before 8. I will try to repeat for tomorrow but increase the water. Sometimes it's just hard to get it all down for me. Good job to all who are trying.
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starryeclipse wrote: »starryeclipse wrote: »I just started here a couple days ago & want to stay motivated.
SW: 200.4
CW: 200.2
GW #1: 160
GW #2: 135
6/8 - 198.6
6/11 - 196.2
I’m leaving tonight to go camping for the weekend; we will see if I lose, maintain or gain. I definitely have healthy snacks packed to help keep on track.
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starryeclipse wrote: »I just started here a couple days ago & want to stay motivated.
SW: 200.4
CW: 200.2
GW #1: 160
GW #2: 135
6/8 - 198.6
6/11 - 196.2
I’m leaving tonight to go camping for the weekend; we will see if I lose, maintain or gain. I definitely have healthy snacks packed to help keep on track.
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Ugh... so I looked. I know I had a heavier dinner last night that is still hanging around, but I am currently up 1.8 lbs from last Saturday. Curious to see what this does over the next 2 days...
🎲 🎲 come on lower weigh in 🎲 🎲1 -
Peeked at thee scale but it’s not budging. Just need to keep on following the plan and hope the scale catches up.
Maybe this is inappropriate...but it gave me a bit of a giggle...when I'm tired, I miss letters in words and replace prepositions...reading your post I did both...I missed the k in peeked and replaced at with on.1 -
So I got on the scale yesterday, it said 198.0 👏🏻👏🏻 got on this morning 199.6?????? Repositioned it slightly to the right and got 198.0 ... anyone else run into this problem? The scale is in our bedroom, tucked under a shoe rack, so we pull it out when it’s time to weigh.
Doing a challenge with a co-worker this week - no burgers, chips, ice cream, candy, chocolate, white bread .... sticking to it pretty good, but definitely need to up my water intake and activity.1 -
So I got on the scale yesterday, it said 198.0 👏🏻👏🏻 got on this morning 199.6?????? Repositioned it slightly to the right and got 198.0 ... anyone else run into this problem? The scale is in our bedroom, tucked under a shoe rack, so we pull it out when it’s time to weigh.
Is it on a hard surface or carpet? Hard surfaces do better at consistency.0 -
Is it on a hard surface or carpet? Hard surfaces do better at consistency. [/quote]
It’s on a hard surface 🤷🏻♀️0 -
starryeclipse wrote: »starryeclipse wrote: »I just started here a couple days ago & want to stay motivated.
SW: 200.4
CW: 200.2
GW #1: 160
GW #2: 135
6/8 - 198.6
6/11 - 196.2
I’m leaving tonight to go camping for the weekend; we will see if I lose, maintain or gain. I definitely have healthy snacks packed to help keep on track.
Happy camping!!! hope you have a great time-healthy snack are the way to go.1 -
So on Monday I stated my goals this week were: to keep up with water, stop eating after 8pm, and log at least 3 workouts this week. I finally logged my 1st today for the week (yay!) but I haven't hit my full 8 waters but I am trying (I swear). Lastly today I def stopped eating before 8. I will try to repeat for tomorrow but increase the water. Sometimes it's just hard to get it all down for me. Good job to all who are trying.
I have a hard time getting all my water in as well. Something that helps me when I have it on hand is to put lemon in my water to flavor it. there are a bunch of other fruits you can use to infuse and flavor the water.2 -
So I am so late to join this but it looks like the kind of group I need...wish I knew how to always come back here then... I would LOVE to lose 50 lbs! I am 27, mom of 3 girls, 3 months postpartum. Ive been dieting the last 2 weeks and I cant seem to lose as of this morning I was 239.1. The smallest numbers I can remember seeing on a scale is 225 so my mini goal is anything under that. I hope yall dont mind me jumping in!6
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ltlemermaid wrote: »I have a hard time getting all my water in as well. Something that helps me when I have it on hand is to put lemon in my water to flavor it. there are a bunch of other fruits you can use to infuse and flavor the water.
I've done that in the past and liked it so I guess I may have to try that again. One thing I know is I drink more when its pretty cold water, not room temp.
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Hi everyone !
Glad to see so much support. I want in on this. I’m from Connecticut.
Staring weight : 290.5 ( 4/12/20 )
1st mini goal 270.2 ( I wish I hit this last week but that didn’t happen. So close. Let’s say I want to hit that 1st goal by 6/25/20 )
Then I’ll set a 2nd goal. Final I’d like to reach 160/170
Drink half our weight in water ? That sounds like an AWFUL lot of water. For me at least lol. Unless I calculated wrong. But I see I’m behind from when this post went up lol1
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