Are you over 200pds, let's diet together

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Replies

  • smessom32
    smessom32 Posts: 126 Member
    edited June 2020
    Just what I need as I start my MFP journey again.
    Motivation and Accountability.

    Starting Weight (15-6-20) : 236
    Mini Goal Weight : 220
    Goal Weight : 180

  • stella7x7
    stella7x7 Posts: 2,790 Member
    6/1-254.6
    6/7-254.6
    6/15-254.2
  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
    Stayed the same here
    LW 195
    Cw 195
    We started a veggie garden we have to make the border I'll just get started plants this time. Also when I'm in Nana's pool I can go to the bottom to get rings when I'm in without diving in now. I have to be on the side so I can push. Also I'm starting to kayak.
  • VeggieMeg71
    VeggieMeg71 Posts: 205 Member
    Jan starting weight: 239
    Jan ending weight: 228.5
    Feb ending weight: 219.6
    March ending weight: 215.1
    April ending weight: 205.2
    May ending weight: 196.7

    June 4: 194.6
    June 11: 195.5
    June 18: 191.7

    Getting back on track after the birthday festivities! Having back (almost tailbone) pain this week and I hope it doesn't have too much negative impact on my workouts. Fingers crossed!
  • cozypearyakima
    cozypearyakima Posts: 3 Member
    Hey can I jump in?
    Currently at a stall after losing 35 pounds, very slowly, trying to get things moving again with an endocrine disorder. My doctor says stay the course....just make sure 2/3 of calories are in the first part of the day---so that is my new focus.....dinners under 400 calories is not easy!
    SW 319 Jan 2020
    CW 283
    GM180
  • crystalsan726
    crystalsan726 Posts: 795 Member
    June starting weight- 226.6
    June goal weight- 219

    6/3- 225.8
    6/10- 222.6
    6/20- 224.4

    This has been a bad week for me I went up to 227 and now I am back down a little bit. Life has been crazy and I have gotten off track but I am still pushing and still trying to get there. Having a hard time with resisting the sweets! I would love to be able to get to my goal weight this next and final week or even get down to 220 or 221 would be nice. Have a great weekend everyone!
  • gcreardon
    gcreardon Posts: 13 Member
    Start: 262.6
    Goal: 170
    May 2020 loss: 3.8

    06/01/20: 258.8
    06/08/20: 253
    06/15/20: 248
    06/22/20: 253

    Back up. Time of the month and had a mental health day last week (COVID confinement, lack of new human interaction, and little to do at my internship started to actually drive me crazy so I let myself have a day... it is a round the world journey, not a race down main street). Still within striking distance of my June goal (250) if some of this is bloating. Still going to pat myself on the back for losing 5+ pounds in a month if I don't hit it.

    Happy to see all the successes! You all are beautiful, wonderful people. *hug*
  • stella7x7
    stella7x7 Posts: 2,790 Member
    6/1-252.6
    6/8-254.6
    6/16-254.2
    6/22-253 2
  • angeloup50
    angeloup50 Posts: 54 Member
    Weigh in
    SW 225
    6/9/20.     195.4
    6/16/20.   193.0
    6/23/20.   192.6
    6/30/20
  • VeggieMeg71
    VeggieMeg71 Posts: 205 Member
    Jan starting weight: 239
    Jan ending weight: 228.5
    Feb ending weight: 219.6
    March ending weight: 215.1
    April ending weight: 205.2
    May ending weight: 196.7

    June 4: 194.6
    June 11: 195.5
    June 18: 191.7
    June 25: 188.2

    I am working my butt off! Literally! I wish I could work my gut off too, but I'm not complaining! :D
    As of this morning, I am now fewer than 20 lbs (19.4, to be exact) from my goal of a "normal" BMI. And I had some new shorts delivered yesterday that fit perfectly, 3 sizes smaller than where I started!

    0rrhs45um8lx.jpg

  • ladycopnh1
    ladycopnh1 Posts: 287 Member
    Starting Weight: 271
    Total January loss: -9
    Total February loss: -10
    Total March - 10
    Total April - 4
    Total May - 5

    June 02: 231
    June 09: 230
    June 16: 229
    June 23: 228
    June 30:

    well, one step is one step closer.
  • crystalsan726
    crystalsan726 Posts: 795 Member
    June starting weight- 226.6
    June goal weight- 219

    6/3- 225.8
    6/10- 222.6
    6/20- 224.4
    6/26- 221.6

    Had a rough week last week but I am pushing my way through and putting one foot in front of the other. I will get there!!

  • VeggieMeg71
    VeggieMeg71 Posts: 205 Member
    @ladycopnh1 , a pound per week is good, consistent progress!
    @crystalsan726 Great loss this week! Congrats!
  • crystalsan726
    crystalsan726 Posts: 795 Member
    VeggieMeg71 wrote: »
    @crystalsan726 Great loss this week! Congrats!

    Thank you!
  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
    Arrrg since visiting my dad I have not really been counting my calories. Got to get back on this. I did a grocery shop lots of veggies and fruit. So here's to catching up with the wagon and high jumping back on. Man I hate feeling sluggish. Good news my husband started to count his calories. Also lol he is the exact same weight as me right now. Bad news it's on a different app he says if he changes he will stop so every weigh in day I'll get his info. He says I can look at his info anytime. He's on keep. He likes the fitness on it. He says I can look at his app anytime. The part that sucks is that every week it has been .5 to 1 pounds lost each week and in a week and half I've gone up 3 yikes!!!! I say no.!!!!!!
    LW 195
    Cw 198
  • smessom32
    smessom32 Posts: 126 Member
    edited June 2020
    Had a great start to my weight loss journey .
    Still motivated and getting the hang of it again.

    Starting Weight (15-6-20) : 236
    Mini Goal Weight : 220
    Goal Weight : 180

    Sat 20th June: 234.36
    Sat 27th June: 229.6
  • meganmpfeifer
    meganmpfeifer Posts: 1 Member
    So glad this is here!! Ever since my thyroid gave out and then I gave up I’ve been struggling with yo-yoing. I’m trying to make better choices and am down 4 lbs in the last week or so. But....I’m starting really high....am I am currently 275.4. It’s insane that I’m almost 300 freaking pounds, but I’m trying not to let it stop me. I kayak, swim, bike, etc. Thanks for being nonjudgmental and supportive. Also, thanks for starting this!
  • Regine060888
    Regine060888 Posts: 6 Member
    AlexandraFindsHerself1971 wrote: »

    We put it on one pound at a time, we can take it off one pound at a time! Slow and steady wins the race, and I bet by now you're seeing some changes!

    Yes dear thats true. Sleep better and no insomnia anymore
  • angeloup50
    angeloup50 Posts: 54 Member
    Weigh in
    6/30/20.   189.2
    Jun loss 4.6 lbs/net 35.8

    Feels good to shed a bit more! I'm sure the longer days/sunshine have helped.
  • idavies3859
    idavies3859 Posts: 1 Member
    I've never joined a group on here before, but I would like to try it now. What can I say? I'm officially 37 today, and I am currently 330lbs. I have a desk job, which is now from home thanks to Covid 19, and a very bad emotional eating habit. My mom has a thing for this show called "My 600 pound life." Recently, I tried watching it with her and I realized I don't want to spend the rest of my life this way. So I'm trying to take the doctors advise in the show and try the 1,200 calorie a day route. I'm really hoping it works.
  • stella7x7
    stella7x7 Posts: 2,790 Member
    6/1-252.6
    6/8-254.6
    6/18-254.2
    6/22-253.2
    6/28-253.2
    6/30254.0
  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
    I've been on track so far this week. I'm really curious to find out what I weigh but I will wait till Thursday.
  • ladycopnh1
    ladycopnh1 Posts: 287 Member
    Starting Weight: 271
    Total January loss: -9
    Total February loss: -10
    Total March - 10
    Total April - 4
    Total May - 4
    Total June - 6

    June 02: 231
    June 09: 230
    June 16: 229
    June 23: 228
    June 30: 228
  • VeggieMeg71
    VeggieMeg71 Posts: 205 Member
    Jan starting weight: 239
    Jan ending weight: 228.5
    Feb ending weight: 219.6
    March ending weight: 215.1
    April ending weight: 205.2
    May ending weight: 196.7
    June ending weight: 188.2

    July 2: 187.5

    Not a lot of scale movement this week, but I had a great non-scale victory this week: moving from the back of the shopping cart to the front of the shopping cart in the check out lane at Aldi without having to suck in my gut and barely squeeze through! This alone made the last 7 months of workouts worth the effort!

    I did A LOT of intense aerobic workouts this week and a few of them with weights. My sister also finally convinced me to get down on the floor for some ab workouts. Boy is my tummy sore! But I guess that's how you know it's working, right??? I've been having a hard time fighting off cravings this week. I think I need to find some new healthy snacks (or resurrect some old favorites) to fight the monotony!

    I wish you all the best for a week filled with healthy choices and a nice holiday weekend (if you're in/from the US and celebrating the 4th)! <3
  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
    Start weight 210
    LW 198
    Cw 193
  • stella7x7
    stella7x7 Posts: 2,790 Member
    Jan starting weight: 248.8
    Jan ending weight: 250.0
    Feb ending weight: 248.2
    March ending weight: 251.6
    April ending weight: 251.0
    May ending weight: 251.4
    June ending weight:254.0
    Not sure why my weight is just bouncing up and down. I'm half way thru the yr. And Im actually up from Jan.1. Im getting alot frustrated. Im hoping to see some results in this second half.
    July 1- 253.8
  • smessom32
    smessom32 Posts: 126 Member
    Getting closer to that mini goal..

    Starting Weight (15-6-20) : 236
    Mini Goal Weight : 220
    Goal Weight : 180

    Sat 20th June: 234.36
    Sat 27th June: 229.6
    Sat 4th July: 224
  • ladycopnh1
    ladycopnh1 Posts: 287 Member
    I know I've been on furlough lately, I've been busy working up at the camp and I'm reading 5 books. I'm catching up with lost time......and ya, exercising EVER day.

    First off I want to catch up on my welcomes to:

    Crystalsan726 ( Hang in there, the first 3wks are the absolute worst )
    Regine060888
    1reputa1
    losin_it ( welcome back, did Tom join with you ? )
    smesson32
    cozypearyaki
    Jennifersusan ( remember, men have a higher fat burning machine than women, they have always lost weight faster
    meganmpfeifer
    1davies3859 ( I have watched my 600pd life often and have thought the same thing )

    I am so glad to see some of you check back in after you joined. That's what accountability is all about. Nothing to be shy of, every one here has been where you are today. Your not alone.

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