Beachbody support Group!

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  • ElioraFR
    ElioraFR Posts: 91 Member
    edited June 2020
    Dorset beach bodies as photographed today.
    Probably every one of them is dutifully wearing a mask.

    https://ichef.bbci.co.uk/news/320/cpsprodpb/18375/production/_113098199_5da37650-a022-4613-ab1b-ac74b0000dbb.jpg

    https://www.bbc.com/news/uk
  • Judikim118
    Judikim118 Posts: 201 Member
    Day 4 cardio abs and 20 mins jog
  • richiechowns
    richiechowns Posts: 155 Member
    End of T25 Gamma tomorrow, our first run through finishing with Extreme Circuit. The last 2 weeks I've been doing a running challenge with work, so 42 miles last week and up to 22 so far this week. Once clear of the challenge I think it will be time for P90X3. In the meantime I might try 2 weeks of the Hybrid Gamma programme.
  • E_Val
    E_Val Posts: 27 Member
    drea2011 wrote: »
    Hey all!

    This is a place to share our Beachbody workouts& feedback! I’m currently doing P90X3! Day 70/90.

    Ooohh I have wanted to try that one!
  • E_Val
    E_Val Posts: 27 Member
    I finished 21 day fix real time not log ago and I am on week 2 day one of 21 day fix real time extreme. Its been rough but I like doing something sort of new every day. Got pretty decent results from the first fix. :smiley:
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Barre Blend Booty Blend = Done!
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Liift4 Legs Hiit & Barre Blend Cardio Blend.

    Normally I split my workouts up between AM and PM, but I can't workout tonight so I decided to just do them back to back this morning. It was a sweaty one for sure!
  • Judikim118
    Judikim118 Posts: 201 Member
    Day 5 with insanity pure cardio
  • rosebud69155
    rosebud69155 Posts: 445 Member
    4 Weeks of the Prep: Range and Repair ✅
    Barre Blend W6D4: Core Blend ✅
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Barre Blend: Lean Legs Blend ✅
  • laceyfaye2
    laceyfaye2 Posts: 22 Member
    I LOVE Beachbody! Been doing them for a while now! Currently on 6 weeks of the work!!!
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Starting the last 2 weeks of my programs!
    Liift4 Chest and Back Circuit ✅ and 4 Weeks of the Prep Cardio and Core ✅. Gotta have that cardio! 😃
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Gym is open. Banged out chest, shoulders and tris yesterday...legs today!
  • Nbaker0909
    Nbaker0909 Posts: 102 Member
    I finished barre blend and then went on vacation for 10 days. Today I did Transform 20. It was rough after 10 days of no workouts but I liked how quick it was.
  • richiechowns
    richiechowns Posts: 155 Member
    Nbaker0909 wrote: »
    I finished barre blend and then went on vacation for 10 days. Today I did Transform 20. It was rough after 10 days of no workouts but I liked how quick it was.

    Interested to know what it would be like compared to T25
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Week 7 Liift4 Legs 50/50. ✅ All the sweat! 💦 🔥 💪🏻
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Banged out some back & traps at the gym!
  • richiechowns
    richiechowns Posts: 155 Member
    T25 Gamma Speed 3.0
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Barre Blend W7D1 Full Body Blend. And MBF sample workout. I will definitely be doing this one when it comes out!
  • Judikim118
    Judikim118 Posts: 201 Member
    Les mils pump revolution
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Week 7 Liift4 Shoulders and Arms & Barre Blend Booty Blend = dunzo
  • Judikim118
    Judikim118 Posts: 201 Member
    Charlene extreme Burn 1 and 20 mins on the treadmill
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Liift4 Full Body Hiit and Barre Blend Cardio Blend
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Uh-oh! I forgot to post yesterday...like, at all. 😳
    Yesterday was shoulders at the gym and T25 Pyramid at home.
    Today was Chest & Tris at the gym...I’ll hit T25 Rip’t circuit later.
  • Judikim118
    Judikim118 Posts: 201 Member
    Charlene extreme Burn 2 and 20 mins on the treadmill
  • rosebud69155
    rosebud69155 Posts: 445 Member
    PGKY wrote: »
    P90 Day 90 - Sweat C
    Done with P90!

    Awesome job!!

  • rosebud69155
    rosebud69155 Posts: 445 Member
    Barre Blend Week 7 Cardio Blend & 4 Weeks of the Prep Range and Repair. Dunzo ✅
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Forgot to post yesterday!
    7/5 - Barre Blend Lean Legs Blend
    7/6 - Liift4 Chest & Back and 4 Weeks of the Prep Cardio & Core
  • rosebud69155
    rosebud69155 Posts: 445 Member
    PGKY wrote: »
    LIIFT4 W1D1 - Chest & Triceps
    I liked the lifting part! I don't dare to go as heavy as I should though, my left wrist is recovering from a small fracture that did not heal properly (I thought it was a sprain, took months to have it checked out) and I feel a bit of pain there in some moves, also my left shoulder pops loudly during each chest press, it doesn't hurt at all but I'm not sure what that's all about. But it was fun, I enjoyed it!
    Awesome!!
  • rosebud69155
    rosebud69155 Posts: 445 Member
    Liift4 Legs 50/50 ✅

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