*** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀

sassbag
sassbag Posts: 162 Member
in Challenges

*** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀

Welcome to the July challenge, new month new challenge 😀 and I welcome all new 1st timers😀

Looking through the June posts and I have to give a big clap to you guys and girls well done To another successful month👍 lots of positive vibes, with a lot of us still finding ourselves at home for awhile longer and some of us back at work let’s keep the ball rolling! 😀

I’ve joined one of these groups in april 2019 best thing I ever done, lost 32 lb between April and July and another 7lb in sept. It’s really nice to see how others are getting on😀

Give yourself a motivation, this seems to work for me, maybe you have a summer/ winter holiday booked, a party invite or just want to lose those lockdown bellies

Never too late to start. If your reading this challenge half way through the month you can still join in!😀

Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart.


July start Weight:
July Goal Weight:
Ultimate Goal Weight:

July 1 :
July 8:
July 15:
July 22:
July 29:
July 31

For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps

Make this year your year

Aim to be the best version of yourself

Good luck guys and have fun 😀😀
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Replies

  • lilros
    lilros Posts: 3 Member
    July start weight: 190
    July goal wt: 182
    Ultimate goal weight: 145

    July 1:
    July 8:
    July 22:
    July 29:
    July 31:
  • raven23uk
    raven23uk Posts: 519 Member
    I'm in.

    July start Weight:
    July Goal Weight:
    Ultimate Goal Weight:

    July 1 :
    July 8:
    July 15:
    July 22:
    July 29:
    July 31
  • miriams76
    miriams76 Posts: 138 Member
    edited June 2020
    Would love to join. I've lost about almost 15lbs in the last seven weeks by vlogging my Jillian Michaels Body Revolution workouts and doing 5:2 fasting. Vlogging is doing wonders at keeping me accountable. I weigh in on Sundays. I don't set goal weights per month as such but I do have exercise/diet goals and see what happens from there.

    July 1: 143.5 lbs (65.1kg)
    July 5:
    July 12:
    July 19:
    July 26:
  • Jlbrooks1998
    Jlbrooks1998 Posts: 2 Member
    I am in!!!! Will post starting weight tomorrow.
  • amberlouise14mfp
    amberlouise14mfp Posts: 1 Member
    I’m in!

    First timer... so here goes!

    July start Weight:
    July Goal Weight:
    Ultimate Goal Weight:

    July 1 :
    July 8:
    July 15:
    July 22:
    July 29:
    July 31:
  • toulousenow
    toulousenow Posts: 3 Member
    HW:
    July start Weight:
    July Goal Weight:
    Ultimate Goal Weight:

    July 1 :
    July 8:
    July 15:
    July 22:
    July 29:
    July 31

    Hello! This is my first challenge group. I like the idea of doing the challenge as a team of sorts. I have a 5 day streak going for my food diary and feel encouraged. Starting is hard for me. Keeping myself motivated and consistent isn't easy either, so I look forward to being part of this team with the expectation that I will record my food daily and weigh in with you all. Hang in there, folks! We are doing this!

  • gracie245
    gracie245 Posts: 21 Member

    July start Weight:
    July Goal Weight: 65Kgs/143
    Ultimate Goal Weight:59kgs/ 130

    July 1 : 66.55kgs/146.5
    July 8:
    July 15:
    July 22:
    July 29:
    July 31
  • littledutch3
    littledutch3 Posts: 7 Member
    Lets get started.

    July start Weight:
    July Goal Weight:
    Ultimate Goal Weight:

    July 1 :
    July 8:
    July 15:
    July 22:
    July 29:
    July 31
  • Nshams27
    Nshams27 Posts: 4 Member
    I am in.

    Start weight: 185 lbs
    July goal weight: 177lbs
    Ultimate goal weight: 140 lbs

    July 1:
    July 8:
    July 15:
    July 22:
    July 29:
  • strattbr
    strattbr Posts: 1 Member
    July start Weight:268
    July Goal Weight:250
    Ultimate Goal Weight:215

    July 1 :
    July 8:
    July 15:
    July 22:
    July 29:
    July 31
  • cpanus
    cpanus Posts: 19,896 Member
    July start Weight:154.2
    July Goal Weight:150.0
    Ultimate Goal Weight:135.0

    I weigh in on Mondays.

    July 01 -
    July 06 -
    July 13 -
    July 20 -
    July 27 -
    July 31 -

    Chris

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