Just Give Me One Month-July 2020
Replies
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Starting weight: 184.6
Starting weight this month: 169.2
Goal weight this month: 165.0
Ultimate goal weight: 158.0
May: -8.8lb
June: -6.6lb
01 July: 169.8
02 July: 168.5
03 July: 167.6 milestone: healthy bmi!
04 July: 167.5 and happy 4th 🎇
05 July: 167.8
06 July: 168.3 somebody had fries yesterday...
07 July: 167.0
08 July: 166.1 goodness!
09 July: 165.9
10 July: 165.9 happy Friday everyone
11 July: 165.7
12 July: 165.9
13 July: 166.1 I've been within my calories all weekend so have to keep the faith...
14 July: 165.2 phew
15 July: 166.1
16 July: 166.1 keep going girl 😬
17 July: 165.2
18 July: 165.4
19 July: 165.6 argh hello from the plateau!!
20 July: 165.2
21 July: 163.9 bodies are w e i r d
22 July: 162.8 scales are w e i r d
23 July: 163.7 funny week but overall in the right direction
24 July: 163.72 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
Start weight July: 205.4
Goal weight this month: 202
Target weight: 195
1 July 205.4
2 July 205.8 (Apparently, I have to go back to 206 again, so I can lose it again.
)
3 July 207.0 (Yep, apparently.)
4 July 206.6 (I've been here before...)
5 July 206.6
6 July 205.6 (Let's see if I can stay under 206 this time...)
7 July 205.6
8 July 205.4
9 July 205.4
10 July (At the lake, no weigh in)
11 July (At the lake, no weigh in)
12 July 206.8 (Oh, for the love of Pete I didn't eat that much!)
13 July 208.2 🤬
14 July 207.8
15 July 206.6
16 July 206.8
17 July 207.8
18 July 206.8
19 July 207.2 (The saltiest weekend I've had in months, and paying for it.)
20 July 207.2
21 July 206.8
22 July 207.4. 😳
23 July 205.6 (Major change in routine, work computer crashed last night, so with nothing to do, did a full workout routine before the morning weigh-in. Love this number, but don't expect it to last once the new laptop shows up...)
24 July 206.2 (Thought so...)2 -
32F, 5’4”
SW: 245
GW: 185 *Previous LW*
June 🔻 -9.8
July 01: 234.6 - Down 10lbs! ⭐️
July 02: 238.0 - Holy ToM bloat, Batman! 😳
July 03: 239.0 - Must drink more water 💧
July 04: 239.0 - This can go any day now... 🙄
July 05: 238.5 - Go away, bloat 😒
July 06: DNW
July 07: 234.6 - Finally! Buh-bye 👋🏼
July 08: 234.6 - Good with this number...
July 09: 234.0 - Yay, progress! Baby steps 👣
July 10: 233.6 - Keep it moving! 📉
July 11: 234.4 - 🤔
July 12: DNW
July 13: DNW
July 14: DNW
July 15: 234.2 - Le sigh ⏳
July 16: 233.6 - Time for progress, perhaps? 🤞🏼
July 17: 232.6 - Yay! 😄
July 18: 232.4 - 🙂
July 19: 233.0 - 🤷🏻♀️
July 20: DNW
July 21: 232.2 - Little steps 👣
July 22: 230.8 - There we go! ⭐️
July 23: 230.8 - It stuck! 👍🏼
July 24: 233.0 - 20k steps yesterday. Retention, much? 😅
July Goal: 226.6 (-8.0)
July Actual:2 -
Well June sucked, here is to a better July!
Don't weigh myself everyday.
Heaviest weight: 212 lbs
July start weight: 186.7 lbs
July goal weight: 183.2 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July 1: 186.7
July 3: 185.6
July 4: 184.3
July 8: 184.4
July 11: 184.5 (184 seems to be a wall I keep bouncing off of)
July 15: 184.1
July 16: 183.5 (post run)
July 22: 188.0 (ugh. Junk food weekend with bf + muscle soreness/water retention from leg day, I hope)
July 24: 186.93 -
MFP SW 260
June 2020 loss of 13 lbs!!
July SW 212.4
July GW: 206
The ultimate goal is 160 (LW and Pre-baby weight).
July 1st 212.4
July 2nd 212.0 ( I can't seem to get under 212, and stay!)
July 3rd 211.4 ( I was non-stop at work yesterday. The holiday weekend will bring the weight back up.
July 4th 210.2. I think my scale needs to be recharged.
July 5th 212.0:'(I've lost confidence in this month already...
July 6th 211.2
July 7th 210.8 Am I officially going to stay away from 212??
July 8th 210.8
July 9th 208.8 Finally making progress! Will it stick???
July 10th 208.8
July 11th 208.4
July 12th 210.0 I'm REALLY frustrated at this point!
July 13th 210.2 Seriously??????:#
July 14th 208.2 Will it stick this time, or will I see 210 again?
July 15th 208.4 😡
July 16th 208. 4:#
July 17th Camping
July 18th Camping
July 19th 207.2 I'm completely shocked. Expected 210+ again. 1 lb to month goal!
July 20th 208.4 Seriously???
July 21st 207.4 Will it stick?
July 22nd 206.8 Hopefully the 208s are officially behind me!!
July 23rd 206.6
July 24th 206.2 This has honestly been a frustrating month.2 -
Starting weight: 12.07 (March 2020)
Start weight this month: 11.05
Goal weight this month: 11.00
Target goal weight: 9.07
March - lost just 1lb
April - lost 8lbs 😁
May - lost 4lbs
June - stayed the same 😫
1 July - 11.06
2 July - 11.06
3 July - 11.05
4 July - 11.06
5 July - 11.04 need to keep this up 🤞🏻
6 July - 11.04
7 July - 11.05
8 July - 11.04
9 July - 11.04
10 July - 11.04
11 July - 11.04 🙄
12 July - no weigh in
13 July - 11.05 😫 had a bad weekend
14 July - 11.04
15 July - 11.04
16 July - 11.04 not sure how as I’ve been bad! Need to get back in the right mindset
17 July - 11.04 🙄 totally plateaued
18 July - 11.06 😡 messed up last night with too much pizza!
19 July - 11.06 😫
20 July - 11.07 😭 my heads gone. Send help! Can’t get back on track...
21 July - 11.06
22 July - 11.06
23 July - 11.07 😫
24 July - 11.08 really messed up! Not been tracking and eating everything in sight 😭
25 July - 11.08 😭 going on holiday tomorrow too, so may be a slippery slope4 -
MFP SW 260
June 2020 loss of 13 lbs!!
July SW 212.4
July GW: 206
The ultimate goal is 160 (LW and Pre-baby weight).
July 1st 212.4
July 2nd 212.0 ( I can't seem to get under 212, and stay!)
July 3rd 211.4 ( I was non-stop at work yesterday. The holiday weekend will bring the weight back up.
July 4th 210.2. I think my scale needs to be recharged.
July 5th 212.0:'(I've lost confidence in this month already...
July 6th 211.2
July 7th 210.8 Am I officially going to stay away from 212??
July 8th 210.8
July 9th 208.8 Finally making progress! Will it stick???
July 10th 208.8
July 11th 208.4
July 12th 210.0 I'm REALLY frustrated at this point!
July 13th 210.2 Seriously??????:#
July 14th 208.2 Will it stick this time, or will I see 210 again?
July 15th 208.4 😡
July 16th 208. 4:#
July 17th Camping
July 18th Camping
July 19th 207.2 I'm completely shocked. Expected 210+ again. 1 lb to month goal!
July 20th 208.4 Seriously???
July 21st 207.4 Will it stick?
July 22nd 206.8 Hopefully the 208s are officially behind me!!
July 23rd 206.6
July 24th 206.2 This has honestly been a frustrating month.
July 25th 206.0 July goal! 🎉 🎈4 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
Start weight July: 205.4
Goal weight this month: 202
Target weight: 195
1 July 205.4
2 July 205.8 (Apparently, I have to go back to 206 again, so I can lose it again. )
3 July 207.0 (Yep, apparently.)
4 July 206.6 (I've been here before...)
5 July 206.6
6 July 205.6 (Let's see if I can stay under 206 this time...)
7 July 205.6
8 July 205.4
9 July 205.4
10 July (At the lake, no weigh in)
11 July (At the lake, no weigh in)
12 July 206.8 (Oh, for the love of Pete I didn't eat that much!)
13 July 208.2 🤬
14 July 207.8
15 July 206.6
16 July 206.8
17 July 207.8
18 July 206.8
19 July 207.2 (The saltiest weekend I've had in months, and paying for it.)
20 July 207.2
21 July 206.8
22 July 207.4. 😳
23 July 205.6 (Major change in routine, work computer crashed last night, so with nothing to do, did a full workout routine before the morning weigh-in. Love this number, but don't expect it to last once the new laptop shows up...)
24 July 206.2 (Thought so...)
25 July 205.4 (A somewhat surprising number!)2 -
Well June sucked, here is to a better July!
Don't weigh myself everyday.
Heaviest weight: 212 lbs
July start weight: 186.7 lbs
July goal weight: 183.2 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July 1: 186.7
July 3: 185.6
July 4: 184.3
July 8: 184.4
July 11: 184.5 (184 seems to be a wall I keep bouncing off of)
July 15: 184.1
July 16: 183.5 (post run)
July 22: 188.0 (ugh. Junk food weekend with bf + muscle soreness/water retention from leg day, I hope)
July 24: 186.9
July 25: 184.8
4 -
Starting weight: 184.6
Starting weight this month: 169.2
Goal weight this month: 165.0
Ultimate goal weight: 158.0
May: -8.8lb
June: -6.6lb
01 July: 169.8
02 July: 168.5
03 July: 167.6 milestone: healthy bmi!
04 July: 167.5 and happy 4th 🎇
05 July: 167.8
06 July: 168.3 somebody had fries yesterday...
07 July: 167.0
08 July: 166.1 goodness!
09 July: 165.9
10 July: 165.9 happy Friday everyone
11 July: 165.7
12 July: 165.9
13 July: 166.1 I've been within my calories all weekend so have to keep the faith...
14 July: 165.2 phew
15 July: 166.1
16 July: 166.1 keep going girl 😬
17 July: 165.2
18 July: 165.4
19 July: 165.6 argh hello from the plateau!!
20 July: 165.2
21 July: 163.9 bodies are w e i r d
22 July: 162.8 scales are w e i r d
23 July: 163.7 funny week but overall in the right direction
24 July: 163.7
25 July: 163.22 -
MFP SW 260
June 2020 loss of 13 lbs!!
July SW 212.4
July GW: 206
The ultimate goal is 160 (LW and Pre-baby weight).
July 1st 212.4
July 2nd 212.0 ( I can't seem to get under 212, and stay!)
July 3rd 211.4 ( I was non-stop at work yesterday. The holiday weekend will bring the weight back up.
July 4th 210.2. I think my scale needs to be recharged.
July 5th 212.0:'(I've lost confidence in this month already...
July 6th 211.2
July 7th 210.8 Am I officially going to stay away from 212??
July 8th 210.8
July 9th 208.8 Finally making progress! Will it stick???
July 10th 208.8
July 11th 208.4
July 12th 210.0 I'm REALLY frustrated at this point!
July 13th 210.2 Seriously??????:#
July 14th 208.2 Will it stick this time, or will I see 210 again?
July 15th 208.4 😡
July 16th 208. 4:#
July 17th Camping
July 18th Camping
July 19th 207.2 I'm completely shocked. Expected 210+ again. 1 lb to month goal!
July 20th 208.4 Seriously???
July 21st 207.4 Will it stick?
July 22nd 206.8 Hopefully the 208s are officially behind me!!
July 23rd 206.6
July 24th 206.2 This has honestly been a frustrating month.
July 25th 206.0 July goal! 🎉 🎈
July 26th 204.4. Broken scale??3 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
Start weight July: 205.4
Goal weight this month: 202
Target weight: 195
1 July 205.4
2 July 205.8 (Apparently, I have to go back to 206 again, so I can lose it again. )
3 July 207.0 (Yep, apparently.)
4 July 206.6 (I've been here before...)
5 July 206.6
6 July 205.6 (Let's see if I can stay under 206 this time...)
7 July 205.6
8 July 205.4
9 July 205.4
10 July (At the lake, no weigh in)
11 July (At the lake, no weigh in)
12 July 206.8 (Oh, for the love of Pete I didn't eat that much!)
13 July 208.2 🤬
14 July 207.8
15 July 206.6
16 July 206.8
17 July 207.8
18 July 206.8
19 July 207.2 (The saltiest weekend I've had in months, and paying for it.)
20 July 207.2
21 July 206.8
22 July 207.4. 😳
23 July 205.6 (Major change in routine, work computer crashed last night, so with nothing to do, did a full workout routine before the morning weigh-in. Love this number, but don't expect it to last once the new laptop shows up...)
24 July 206.2 (Thought so...)
25 July 205.4 (A somewhat surprising number!)
26 July 206.0 (Starting to get the impression that 205 is a trampoline number for me...)2 -
Starting weight: 184.6
Starting weight this month: 169.2
Goal weight this month: 165.0
Ultimate goal weight: 158.0
May: -8.8lb
June: -6.6lb
01 July: 169.8
02 July: 168.5
03 July: 167.6 milestone: healthy bmi!
04 July: 167.5 and happy 4th 🎇
05 July: 167.8
06 July: 168.3 somebody had fries yesterday...
07 July: 167.0
08 July: 166.1 goodness!
09 July: 165.9
10 July: 165.9 happy Friday everyone
11 July: 165.7
12 July: 165.9
13 July: 166.1 I've been within my calories all weekend so have to keep the faith...
14 July: 165.2 phew
15 July: 166.1
16 July: 166.1 keep going girl 😬
17 July: 165.2
18 July: 165.4
19 July: 165.6 argh hello from the plateau!!
20 July: 165.2
21 July: 163.9 bodies are w e i r d
22 July: 162.8 scales are w e i r d
23 July: 163.7 funny week but overall in the right direction
24 July: 163.7
25 July: 163.2
26 July: 162.62 -
Starting weight 12.06
Start weight this month 10.05
Goal weight this month 10.00
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August lost 4 pounds
Sept lost 5 pounds
Oct lost 4 pounds
Nov lost 4 pounds
Dec put on 1 pound
Jan lost 2 pound
Feb lost 1 pound
March stayed the same
April put on 1 pound
May put on 1 pound
June stayed the same
Lots try again this month
2 july - 10.06 weight gain cannot continue.
3 july - good day yesterday with plan 10.06
4 july 10.05
5 july - 10.05
9 july - 10.05
26 july - 10.06 not doing well just cannot get back on plan. Try again today3 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
Start weight July: 205.4
Goal weight this month: 202
Target weight: 195
1 July 205.4
2 July 205.8 (Apparently, I have to go back to 206 again, so I can lose it again. )
3 July 207.0 (Yep, apparently.)
4 July 206.6 (I've been here before...)
5 July 206.6
6 July 205.6 (Let's see if I can stay under 206 this time...)
7 July 205.6
8 July 205.4
9 July 205.4
10 July (At the lake, no weigh in)
11 July (At the lake, no weigh in)
12 July 206.8 (Oh, for the love of Pete I didn't eat that much!)
13 July 208.2 🤬
14 July 207.8
15 July 206.6
16 July 206.8
17 July 207.8
18 July 206.8
19 July 207.2 (The saltiest weekend I've had in months, and paying for it.)
20 July 207.2
21 July 206.8
22 July 207.4. 😳
23 July 205.6 (Major change in routine, work computer crashed last night, so with nothing to do, did a full workout routine before the morning weigh-in. Love this number, but don't expect it to last once the new laptop shows up...)
24 July 206.2 (Thought so...)
25 July 205.4 (A somewhat surprising number!)
26 July 206.0 (Starting to get the impression that 205 is a trampoline number for me...)
27 July 206.82 -
Starting weight: 184.6
Starting weight this month: 169.2
Goal weight this month: 165.0
Ultimate goal weight: 158.0
May: -8.8lb
June: -6.6lb
01 July: 169.8
02 July: 168.5
03 July: 167.6 milestone: healthy bmi!
04 July: 167.5 and happy 4th 🎇
05 July: 167.8
06 July: 168.3 somebody had fries yesterday...
07 July: 167.0
08 July: 166.1 goodness!
09 July: 165.9
10 July: 165.9 happy Friday everyone
11 July: 165.7
12 July: 165.9
13 July: 166.1 I've been within my calories all weekend so have to keep the faith...
14 July: 165.2 phew
15 July: 166.1
16 July: 166.1 keep going girl 😬
17 July: 165.2
18 July: 165.4
19 July: 165.6 argh hello from the plateau!!
20 July: 165.2
21 July: 163.9 bodies are w e i r d
22 July: 162.8 scales are w e i r d
23 July: 163.7 funny week but overall in the right direction
24 July: 163.7
25 July: 163.2
26 July: 162.6
27 July: 162.12 -
SW (July 7): 221.6
July GW: 211
July 13th: 214.2 (-7.4lbs) - totally water weight, but hope it sticks!
July 21st: 212.7
July 27th: 210.9 (just squeaking underneath my goal! Will measure on the 31st to see if it sticks)2 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
Start weight July: 205.4
Goal weight this month: 202
Target weight: 195
1 July 205.4
2 July 205.8 (Apparently, I have to go back to 206 again, so I can lose it again. )
3 July 207.0 (Yep, apparently.)
4 July 206.6 (I've been here before...)
5 July 206.6
6 July 205.6 (Let's see if I can stay under 206 this time...)
7 July 205.6
8 July 205.4
9 July 205.4
10 July (At the lake, no weigh in)
11 July (At the lake, no weigh in)
12 July 206.8 (Oh, for the love of Pete I didn't eat that much!)
13 July 208.2 🤬
14 July 207.8
15 July 206.6
16 July 206.8
17 July 207.8
18 July 206.8
19 July 207.2 (The saltiest weekend I've had in months, and paying for it.)
20 July 207.2
21 July 206.8
22 July 207.4. 😳
23 July 205.6 (Major change in routine, work computer crashed last night, so with nothing to do, did a full workout routine before the morning weigh-in. Love this number, but don't expect it to last once the new laptop shows up...)
24 July 206.2 (Thought so...)
25 July 205.4 (A somewhat surprising number!)
26 July 206.0 (Starting to get the impression that 205 is a trampoline number for me...)
27 July 206.8
28 July 207.0
1 -
MFP SW 260
June 2020 loss of 13 lbs!!
July SW 212.4
July GW: 206
The ultimate goal is 160 (LW and Pre-baby weight).
July 1st 212.4
July 2nd 212.0 ( I can't seem to get under 212, and stay!)
July 3rd 211.4 ( I was non-stop at work yesterday. The holiday weekend will bring the weight back up.
July 4th 210.2. I think my scale needs to be recharged.
July 5th 212.0:'(I've lost confidence in this month already...
July 6th 211.2
July 7th 210.8 Am I officially going to stay away from 212??
July 8th 210.8
July 9th 208.8 Finally making progress! Will it stick???
July 10th 208.8
July 11th 208.4
July 12th 210.0 I'm REALLY frustrated at this point!
July 13th 210.2 Seriously??????:#
July 14th 208.2 Will it stick this time, or will I see 210 again?
July 15th 208.4 😡
July 16th 208. 4:#
July 17th Camping
July 18th Camping
July 19th 207.2 I'm completely shocked. Expected 210+ again. 1 lb to month goal!
July 20th 208.4 Seriously???
July 21st 207.4 Will it stick?
July 22nd 206.8 Hopefully the 208s are officially behind me!!
July 23rd 206.6
July 24th 206.2 This has honestly been a frustrating month.
July 25th 206.0 July goal! 🎉 🎈
July 26th 204.4. Broken scale??
July 27th 204.0 Work scale confirms this
July 28th 203.83 -
Starting weight: 184.6
Starting weight this month: 169.2
Goal weight this month: 165.0
Ultimate goal weight: 158.0
May: -8.8lb
June: -6.6lb
01 July: 169.8
02 July: 168.5
03 July: 167.6 milestone: healthy bmi!
04 July: 167.5 and happy 4th 🎇
05 July: 167.8
06 July: 168.3 somebody had fries yesterday...
07 July: 167.0
08 July: 166.1 goodness!
09 July: 165.9
10 July: 165.9 happy Friday everyone
11 July: 165.7
12 July: 165.9
13 July: 166.1 I've been within my calories all weekend so have to keep the faith...
14 July: 165.2 phew
15 July: 166.1
16 July: 166.1 keep going girl 😬
17 July: 165.2
18 July: 165.4
19 July: 165.6 argh hello from the plateau!!
20 July: 165.2
21 July: 163.9 bodies are w e i r d
22 July: 162.8 scales are w e i r d
23 July: 163.7 funny week but overall in the right direction
24 July: 163.7
25 July: 163.2
26 July: 162.6
27 July: 162.1
28 July: 162.1 this month has flown by!1
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