mtaratoot wrote: »
Good on you for not worrying about a minor blip up. If you track your trend, you're doing well, and you're at your goal for the month! Right on!
As to the bolded part, since you did enjoy it, since it was delicious, and since it was worth it, maybe you shouldn't think of it as "bad." Maybe it was a treat. Maybe it was fine, and you can have it from time to time and NOT HAVE ANY KIND OF GUILT because food isn't bad.
Kaitie9399 wrote: »
July start Weight: 127.4
July Goal Weight: 125
Ultimate Goal Weight: 125
July 01: 127.4
July 08: 126.6
July 15: 125.6
July 22: 125.2
BoundaryQueen2020 wrote: »
July start Weight: 98.3kgs (216)
July Goal Weight: 94.0kgs (207)
Ultimate Goal Weight: 65kgs (143)
July 1: 98.3kgs (216)
July 8: 95.7kgs (210)
July 15: 95.3kgs (210) - Shark Week 🙁
July 22: 94.2 (207)
July 29: 94.1 (207) 🤬🤷🏻♀️
deepwoodslady wrote: »
My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
GOOD LUCK EVERYONE!
July start Weight: 207.9 (Weight on June 30, 2020)
July Goal Weight: 201.9 (6 lb loss)
Ultimate Goal Weight: 145-155 (I’ll know when I get there).
July 01 : 207.9
July 08: 208.4
July 15: 209.6 I am gaining a pound a week, it seems. Will it be 210 next week or can I reverse this crazy pattern?
July 22: 210.1 , yes I hit the 210, just as I worried I would. Gotta reverse this trend!
July 29: 208.1 The loss of my beloved cat Reeces has caused this weight loss, not something full of strength that I have done. A very sad time in my life right now.
July 31: xxxxx
Total Weight Loss for July:
Final Challenge Thoughts:
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