sofrances wrote: »
I would be more interested in a program that successfully helps people keep weight off for a long period of time.
forensicanthropology wrote: »
OK, What is it that is causing your doubts? The sustainability? I know the participants were struggling at one point.
Fuzzipeg wrote: »
He qualified as a doctor some years ago since when he has been a medical journalist. His wife is a dietitian who worked in collaboration with a University team, I did not realise I would need to remember which one. I doubt very much if you have seen any of his broadcast output nor read any of his books. He is in the UK and I am fairly certain you are in the US.
JoDavo66 wrote: »
Lots of salmon & other fish recipes as well as vegetarian which is good for me as I'm pescitarian although tend to eat more vegetarian meals- so good for increasing protein.
It certainly isn't a long term diet or a quick fix
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