Just Give Me 10 Days - Round 126

1246718

Replies

  • CamandJarvis
    CamandJarvis Posts: 2,144 Member
    My daughter's 16th Bday!

    Happiest Sweet Sixteen to your daughter!! <3
  • quiltingjaine
    quiltingjaine Posts: 6,260 Member
    @4Phoenix Science says calorie restriction does not work long term. Your body adjusts to lower calories by burning fewer to maintain so essentially you need to continually lower your intake. This is why CI/CO doesn’t work long term.
  • This content has been removed.