Fall Weight Loss Challenge 2020 (September - November) A Continuation
Replies
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Challenge starting weight: 158
Challenge weight loss goal: -12 lbs.
September 1: 158
September 7: 157.5 We are going away for a few days. This is something new since I started MFP while sheltering in place. Expect lots of walking.
September 14:156.8
September 21: 156.6 got as low as 156.1 a few days ago but headed in the wrong directions. So discouraging!
September 28: 157.2
Sept loss .8 lbs
October 5: 155.8 Yahoo!! Finally made it to the half way mark of my goal 156. Total loss 36.2
October 12:
October 19:
October 26:
October 30:
November 2:
November 9:
November 16:
November 23:
November 30:
Challenge ending weight:2 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: 18 POUND LOSS TO LAND AT 193.1
CHALLENGE STARTING WEIGHT (FROM Aug 31st 2020): 211.1
CHALLENGE ENDING WEIGHT:
Sept 07: 211.6
Sept 14: 211.8 Late night eating last night.
Sept 21: 211.0 better.
Sept 28: 209.8 Better yet. I hope to keep this trend going!
Sept 30: 211.0 Chinese food
Sept Goal: 205.6
Sept Actual: 211.0
Cumulative Weight Loss so Far: 0.1 Lost
Oct 05: 211.6 Dang it! An overnight increase the likes of no other…..
Oct 12: xxxxx
Oct 19: xxxxx
Oct 26: xxxxx
Oct 31: xxxxx
Oct Goal: 199.6
Oct Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Nov 02: xxxxx
Nov 09: xxxxx
Nov 16: xxxxx
Nov 23: xxxxx
Nov 30: xxxxx
Nov Goal: 193.6
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 108.6lbs
September 7: 109.8
September 14:107.6
September 21: 106.0
September 28: 106.0
September Goal: 1.2lbs
September Actual: 2.6lbs
October 5: 106.4 (Woe is me....but it's ok, I'll get over it)
October 12:
October 19:
October 26:
October Goal: 1.2lbs
October Actual:
November 2:
November 9:
November 16:
November: 23:
November 30:
November Goal: 1.2lbs
November Actual:
Weight lost this week: +.4lbs
Challenge Weight loss goal: 3.6lbs
1 -
September 7: 203.2
September 14: 203
September 21: 202.8 Not much but at least it was a loss.
September 28: 202.4 Slight loss
September Goal: 199.2 4 pounds
September Actual: -.8
October 5: 203.8 Bad week. Too much bread!!
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: +1.4
Challenge Weight loss goal: 8 pounds3 -
September 7: 194.6
September 14: 194.6
September 21: 191.4
September 28: 190.2
September 30: 191
September Actual: 3.6
October 5: 188.6
October 12:
October 19:
October 26:
October 31:
:
October Actual:
Total: September/October:
November 2:
November 9:
November 16:
November 23:
November 30:
November Actual:
Total: September/October/November:
Challenge Weight loss goal: 1756 -
The month of September I lost 8 lbs for a total of 23 lbs.4
-
Heaviest weight: 192.2
August 31: 153.4 ...starting weight
September 01: 152.4 at 5:30 a.m.
September 07: 151.6 at 5:00 a.m.
September 14: 152.2 at 5:30 a.m.
September 21: 153.2 at 5:30 a.m.
September 28: 151.0 at 5:30 a.m.
September 30: 152.0 at 4:00 a.m.
September Goal: 150.0
September Actual: Nopey, nope!!
October 01: 152.8 at 5:30 a.m.
October 05: 153.6 at 4:00 a.m.
October 12:
October 19:
October 26:
October 31:
October Goal:
October Actual:
November 01:
November 02:
November 09:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Challenge Weight loss goal:
Chris3 -
Challenge starting weight: 191.6
Challenge weight loss goal: -12 lbs.
September 7; 190.0
September 14: 189.8
September 21: 188.0
September 28: 187.0
October 5: 187.0
October 12:
October 19:
October 26:
October 30:
November 2:
November 9:
November 16:
November 23:
November 30:
Challenge ending weight:3 -
Challenge start weight: 160
Challenge goal weight: 153
September 7: 160
September 14: 160
September 21: 161
September 28: 161
September Goal: 157
September Actual: 161 (+1)
October 5: 160
October 12:
October 19:
October 26:
October Goal: 158
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 156
November Actual:
Challenge weight loss total goal: 7
Challenge weight loss so far: 0
4 -
SW 215lbs 7/1/2020
Challenge SW 191.8 lbs
September 7: 191.8
September 14: 188.4
September 21: 186.4
September 28: 187.0
September Goal: 185 lbs
September Actual: 183.6 I had a big woosh happen the last 2 days of September
Good luck in October!
October 5: 185.0
October 12:
October 19:
October 26:
October Goal: 175.0
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week:
Challenge Weight loss goal:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (12/18/2019)
CHALLENGE STARTING WEIGHT: 214
September 7: 214.6
September 14: 214.0
September 21: 213.0- had my appendix out over the weekend. Still quite sore. 😧
September 28: 211.6
September 30: 215.6
September Goal: 210
September Actual: 215.6
October 5: 213 😊
October 12:
October 19:
October 26:
October Goal: 204
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 199
November Actual:
Weight lost this week: -2.6 lbs
Challenge Weight loss goal: 15lbs (199)
Challenge Actual Weight loss:4 -
Start weight: 141
Goal weight: 129
September 1: 141
September 7: 140 (-1 lbs)
September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week)
September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday)
September 28: 137 (-1 lbs)
September Goal: 137 (-4 lbs)
September Actual: 137 (-4 lbs)
Well I did a lot better than last month. In August I only managed a 2 pound loss. I hit my goal for September, but I Really hate having Monday as weigh day, straight after takeaway night. I plan to update here on Thursdays from now on as that’s my normal weigh day.
October 8: 135.5 (-1.5 lbs)
October 15:
October 22:
October 29:
October Goal: 133 (-4 lbs)
October Actual:
November 5:
November 12:
November 19:
November 26:
November Goal: 129 (-4 lbs)
November Actual:
Challenge Weight loss goal: -12 pound
4 -
Challenge Start... September 1: 332.6 lbs
Challenge Weight loss goal: - 30lb
September 5: 331.5 lbs
September 12:
September 19: 330 lbs
September 26: 328.5 lbs
September Goal: 322 lbs
September Actual: 328.5 lbs
October 3:
October 10: 326.6 lbs
October 17:
October 24:
October Goal: 312
October Actual:
November 7:
November 14:
November 21:
November 28:
November Goal: 302
November Actual:
Weight lost so far: - 6 lbs3 -
September 7: 98.4
September 14: 96.7
September 21:96.9
September 28: 95.7
September Goal: 95.5
September Actual: 96.0
October 5: 94.8
October 12:
October 19:
October 26:
October Goal: 93.0
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: 0.9
Change of scales
Challenge Weight loss goal: 92.03 -
SW: 265.3
Challenge SW: 216.4
September 6: 213.7 (-2.7)
September 12: 212.8 (-0.9)
September 19: 213.3 (+0.5)
September 26: 211.9 (-1.4)
September Goal: 210.4 (-6)
September Actual: 211.2 (-5.2) - Not quite what I'd hoped for, but it's great considering how September went.
October 3: 210.8 (-1.1)
October 10: 213.9 (+3.1) - Frustrating week.
October 17:
October 24:
October 31:
October Goal: 204.4 (-6)
October Actual:
November 7:
November 14:
November 21:
November 28:
November 30:
November Goal: 199.4 (-5)
November Actual:
Weight lost this week: +3.1
Weight lost this challenge: -2.5
Challenge weight loss goal: 17 lbs
2 -
START WEIGHT: 191 lbs
September 7: 190.0 lbs
September 14: 188.8 lbs
September 21: 188.4 lbs
September 28: 189 lbs
September Goal: 4 lbs lost
September Actual: 2 lbs lost
October 5: 187 lbs
October 12: 187 lbs
October 19:
October 26:
October Goal: 4 lbs lost
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 4 lbs lost
November Actual:
Weight lost this week: none. Boo.
Challenge Weight loss goal: 12 lbs lost3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20
September 7: 140
September 14: 138.7
September 21: 138
September 28: 140
September Goal: 137.5
September Actual: 140 (+1)
October 5: 144.5
October 12: 142
October 19:
October 26:
October Goal: 136
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 134.5
November Actual:
Weight lost this week: -2.5
Current challenge loss: +3
Challenge Weight loss goal: -4.5
3 -
This was a tough week. I lost my focus and caved to food temptation several times and the scale moved 3 lbs. in the wrong direction. I hit the reset button and am forging ahead!
Challenge start weight: 234.0 lbs.
Challenge end goal weight: 211.9 lbs.
September 7: Start: 234 lbs.
September 14: 232 lbs.
September 21: 228.0 lbs.
September 28: 227.2 lbs.
September Goal: 227.0 lbs.
September Actual: 227.2 lbs.
October 5: 224.2
October 12: 227.2
October 19:
October 26:
October Goal: 219.3 lbs.
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 211.9 lbs.
November Actual:
Weight lost this week: -3.0 lbs.
5 -
Original starting weight: 180
Challenge starting weight: 140.6
Challenge goal weight: 134
Aug 31: 140.6
Sept 7: 139.8
Sept 14: 143.8
Sept 21: 143.2
Sept 28: 144.6
Sept Goal: 138.6
Sept Actual: 144.6 (+6)
Oct 5: 143.8
Oct 12: 145.6🙈
Oct 19:
Oct 26:
Oct 30:
Oct Goal: 136
Oct Actual:
Nov 2:
Nov 9:
Nov 16:
Nov 23:
Nov 30:
Nov Goal: 134
Nov Actual:
Weight lost this week: +1.8
Challenge Weight loss goal: 6.6lbs - Hoping to average .5 lb per week.5 -
37 years old 5’ 2.5”
MFP Starting Weight(date april 21st): 190lbs
Challenge Starting Weight: 145.2 lbs
145.2 lbs
September 1:145.2
September 7:143.4 lbs
September 14:140.8 lbs
September 21:138.2 lbs
September 28:137.2 lbs
September30: 135.4 lbs
September Goal: -6 lbs
September Actual: -9.8 lbs
October 1:135.4
October 5:134.8
October 12: 133.4
October 19:
October 26:
October 31:
October Goal: -6 lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: -6 lbs
November Actual:
Challenge Weight loss goal: -18 lbs (127 lbs)
Great week. Beautiful weather. I am feeling fantastic.3 -
SW 215lbs 7/1/2020
Challenge SW 191.8 lbs
September 7: 191.8
September 14: 188.4
September 21: 186.4
September 28: 187.0
September Goal: 185 lbs
September Actual: 183.6 I had a big woosh happen the last 2 days of September Good luck in October!
October 5: 185.0
October 12: 179.4 (Happy to see the 170's!)
October 19:
October 26:
October Goal: 175.0
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week:
Challenge Weight loss goal:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 108.6lbs
September 7: 109.8
September 14:107.6
September 21: 106.0
September 28: 106.0
September Goal: 1.2lbs
September Actual: 2.6lbs
October 5: 106.4
October 12:108.2
October 19:
October 26:
October Goal: 1.2lbs
October Actual:
November 2:
November 9:
November 16:
November: 23:
November 30:
November Goal: 1.2lbs
November Actual:
Weight lost this week: +1.8lbs
Challenge Weight loss goal: 3.6lbs
5 -
September 7: 203.2
September 14: 203
September 21: 202.8 Not much but at least it was a loss.
September 28: 202.4 Slight loss
September Goal: 199.2 4 pounds
September Actual: -.8
October 5: 203.8 Bad week. Too much bread!!
October 12: 203.4 Better
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: -.4
Challenge Weight loss goal: 8 pounds6 -
Original start weight 198
Start weight: 155.4
September 7: 153.6
September 14: 153.8
September 21: 151.2
September 28: 152
September Goal: 152
September Actual: 149.8 (lost 5.6lbs)
October 5: 151.8 ballooned back up over a weekend of poor eating. Water weight and food weight!
October 12: 146.8 yes! Worked hard for this!
October 19:
October 26:
October Goal: 144
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: 5 lbs?
Challenge Weight loss goal: 135
5 -
Challenge starting weight: 158
Challenge weight loss goal: -12 lbs.
September 1: 158
September 7: 157.5 We are going away for a few days. This is something new since I started MFP while sheltering in place. Expect lots of walking.
September 14:156.8
September 21: 156.6 got as low as 156.1 a few days ago but headed in the wrong directions. So discouraging!
September 28: 157.2
Sept loss .8 lbs
October 5: 155.8 Yahoo!! Finally made it to the half way mark of my goal 156. Total loss 36.2
October 12: 154.4
October 19:
October 26:
October 30:
November 2:
November 9:
November 16:
November 23:
November 30:
Challenge ending weight:6 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: 18 POUND LOSS TO LAND AT 193.1
CHALLENGE STARTING WEIGHT (FROM Aug 31st 2020): 211.1
CHALLENGE ENDING WEIGHT:
Sept 07: 211.6
Sept 14: 211.8 Late night eating last night.
Sept 21: 211.0 better.
Sept 28: 209.8 Better yet. I hope to keep this trend going!
Sept 30: 211.0 Chinese food
Sept Goal: 205.6
Sept Actual: 211.0
Cumulative Weight Loss so Far: 0.1 Lost
Oct 05: 211.6 Dang it! An overnight increase the likes of no other…..
Oct 12: 208.6 Yay. I’m a bit worried it’s a false low, but I am going to try to take the ball and run with it!
Oct 19: xxxxx
Oct 26: xxxxx
Oct 31: xxxxx
Oct Goal: 199.6
Oct Actual: xxxxx
Cumulative Weight Loss so Far: 2.5 Lbs. Lost
Nov 02: xxxxx
Nov 09: xxxxx
Nov 16: xxxxx
Nov 23: xxxxx
Nov 30: xxxxx
Nov Goal: 193.6
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (12/18/2019)
CHALLENGE STARTING WEIGHT: 214
September 7: 214.6
September 14: 214.0
September 21: 213.0- had my appendix out over the weekend. Still quite sore. 😧
September 28: 211.6
September 30: 215.6
September Goal: 210
September Actual: 215.6
October 5: 213 😊
October 12: 214.6 😡
October 19:
October 26:
October Goal: 204
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 199
November Actual:
Weight lost this week: +1.6 lbs
Challenge Weight loss goal: 15lbs (199)
Challenge Actual Weight loss: +0.6 lbs6 -
October Strong!
SW 83.2kg 1/9/2020
Challenge SW 83.2kg (183 lbs)
Challenge Weight loss goal: -5kg (11 lbs)
September 7: 83.2kg
September 14: 82.6kg
September 21: 83.8kg
September 28: 83.2kg
September Goal: 81kg
September Actual: 83.0kg
October 5: 82.0kg
October 12: 82.5kg
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: +0.5kg1 -
Challenge starting weight: 193.0
Challenge weight loss goal: -14.5 pounds
October 12: 193.0 Here we go!! 🤗
October 19: (goal 190.5)
October 26: (goal 188.5)
October 30: (goal 287.2)
November 2: (goal 186.4)
November 9: ( goal 184.4)
November 16: (goal 182.5)
November 23: (goal 180.4)
November 30: (goal 178.5)
Challenge ending weight: 178.51 -
Start weight: 141
Goal weight: 129
September 1: 141
September 7: 140 (-1 lbs)
September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week)
September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday)
September 28: 137 (-1 lbs)
September Goal: 137 (-4 lbs)
September Actual: 137 (-4 lbs)
Well I did a lot better than last month. In August I only managed a 2 pound loss. I hit my goal for September, but I Really hate having Monday as weigh day, straight after takeaway night. I plan to update here on Thursdays from now on as that’s my normal weigh day.
October 8: 135.5 (-1.5 lbs)
October 16: 135.5 (not been a good week, had a few binges, think i was just worried about having my blood tests done)
October 22:
October 29:
October Goal: 133 (-4 lbs)
October Actual:
November 5:
November 12:
November 19:
November 26:
November 30:
November Goal: 129 (-4 lbs)
November Actual:
Challenge Weight loss goal: -12 pound
2
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