timlangan42 wrote: »
Week 40. Back on track!
Slow and steady wins the race. At 55, this is the lowest I've been in decades. Though my daily food tracking has been spotty, I’ve been doing well with my eating while continuing to stay active. My community gym has reopened (with restrictions) and it looks like I’m going to need it if I’m going to keep ahead of the curve and make it across the 52-pound finish line. With less than 7 pounds to go (in the challenge), it’s hard to believe there are only 12 weeks left in the year—and a couple of those weeks will be tough ones.Starting weight: 233 lbsGoal weight: 165 lbsCurrent weight: 187.5 lbsTotal weight lost: 45.5 lbs, -6.5 lbs since last monthThis month's successes:
I completed the 30-day #100abchallenge. I rode over 350 miles on the bike, one of which was 100k (62 miles), and maintained deficit calories for each week. Monthly measurements didn’t change much, though I did hit the diabolical 40-inch waist I hope to soon move under.This month's challenges:Motivation. Frustratingly positive reinforcement and not being entirely displeased with my reflection, finding the motivation to keep losing has been a challenge. My feet are tugging at the floor as it feels more like a numbers game (inches and pounds) than a desire to look and feel healthier.
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