What We're Eating
Replies
- 
            Breakfast: Avocado toast with hardboiled eggs
 Lunch: Chicken udon soup with broccoli, 2 air fried tempura shrimp, and kimchi
 Snack: None
 Dinner: Sheet pan chicken fajitas and mexican rice
 Snack: Cheez Its2
- 
            Breakfast - peach Greek yogurt & pumpkin-flavored coffee
 AM Break - a small lemon macaron & coffee
 Lunch - Subway 6 inch steak & egg flatbread with lots of veggies, bbq sauce, and a diet soda.
 Dinner - black bean tamale casserole with lots of tomatoes, onions & peppers and a little sour cream.3
- 
            Breakfast: English muffin with butter, hot tea.
 Lunch: Hamburger, Fritos corn chips , iced tea.
 Afternoon snack: Hot tea, rice krispies treat
 Dinner: Sweet and sour pork, rice.
 Evening snack: Hot tea, two Danish butter cookies.2
- 
            Breakfast - 3 "Veggies Made Great" spinach egg white mini frittatas, raspberries & coffee
 Lunch - Baked potato w/ TVP, sauteed onions & peppers and sour cream, whole Gala apple with salted caramel hummus
 Dinner - homemade thin crust pizza w/ BBQ sauce, ham, onions, mushrooms & peppers and shredded provolone melted on top (of course).2
- 
            Breakfast: Avocado toast with hardboiled eggs
 Lunch: Turkey sandwich and chips
 Snack: RX Bar
 Dinner: Sheet pan chicken fajitas and mexican rice
 Snack: Cheez Its and hot chocolate2
- 
            Breakfast: 6 asparagus spears grilled,
 2 streaky bacon grilled ,1 poached egg
 Lunch: cupasoup, apple, fat free yoghurt and a coke zero
 Dinner: Small chicken Kiev, side salad and a protein nut bar
 Comes in at just over 1000cal leaves room for a hot chocolate before bed.1
- 
            Breakfast
 Chocolate protein smoothie with cool whip and a drizzle of sugar free chocolate syrup
 Mid morning
 Cup of mixed veggies with lite dill dip and a diet coke
 Lunch
 Pasta with marinara sauce, parmesan cheese sprinkled on top, fruit salad and water
 After lunch
 Coffee with Splenda and half and half
 Dinner
 Probably a couple of cookies with unsweetened almond milk.
 Last couple of days have been busy. I have complicated cysts in both breasts that are being watched. I needed to have a diagnostic bilateral screening/followed by ultrasound..Good news is they feel comfortable enough to have me repeat in a year(prior I have been every 6months). Happy Wednesday 😊
 3
- 
            Breakfast: Coffee with creamer
 Lunch: Lentil soup with homemade garlic rosemary bread
 Snack: A few ghost pepper chips
 Dinner: Takeout Cuban! Ropa vieja with seasoned rice and black beans, and maduras.1
- 
            Today was as follows:
 Breakfast: A well-toasted English muffin with butter and tea
 Lunch: a burrito to be eaten out of hand, with seasoned beef, rice, and pico de gallo. Fritos on the side.
 Dinner: A turkey sausage pizza on a regular crust, 3 pieces. Also 2 fun-size KitKat bars.
 Afternoon snack: A rice krispies bar with a mug of hot tea.
 Evening snack: A mug of hot tea and 4 Danish butter cookies.
 I love my new bike; it lets me have just a little more comfortable wiggle room in my calories.2
- 
            Breakfast: Bowl of cereal
 Lunch: Pork kastu, rice, and omelet
 Snack: None
 Dinner: Chicken Biryani, pakora, naan, and a mango lassi
 Snack: Piece of Japanese roll cake in Strawberry, banana kit kat
 A few days ago I hurt my back coughing. Yep... coughing. I have on going back problems and have even been to PT for them. When my back messes up, my hip starts hurting as well because I am, to put it simply, built wrong. Yesterday I decided to go shopping at some local Asian markets to find a few things and take stock of what they had. So many good things! But it flared up my back and hip pain so I ended up cutting my trip short (just by 2 stores and they were ones I go to more often so not a huge loss). The rest of the day I just hurt. So I ended up ordering dinner in. It was amazing!3
- 
            Yesterday's Feast:
 Breakfast: Two fried eggs. Coffee with Equal and Trader Joe's Coconut and Almond Creamer.
 Brunch: I went out with coworkers to a cool coffee spot that does fun lattes and has great food, so I knew my calories would go over (to be fair, I did get in a walk). I had two pumpkin pancakes with sugar-free syrup, a few bites of my friend's "Loaded Homies", which were cheese-covered diced potatoes topped with sour cream, scallions, and scrambled egg, and the star of the show, my pumpkin dirty chai latte called Beetlejuice. It was a frothy pumpkin chai latte with a shot of espresso, and the froth was colored green So fun! So fun!
 Dinner: I still wasn't hungry so I just had a lemon herb salmon filet and brussel sprouts.
 Dessert: Nada Moo Peppermint Bark ice cream.2
- 
            Breakfast: oatmeal with peanut butter & strawberry jam mixed in, coffee.
 Lunch: ham & provolone panini and homemade tomato-based veggie soup. Gala apple.
 Dinner: 2 veggie sausage links, decaf coffee and 1.5 Belgian waffle with the pieces topped a few different ways (butter & sugar free syrup, lemon curd, fresh blackberries)1
- 
            Day off today so went a bit fancy
 Breakfast: asparagus spears wrapped with streaky bacon and a poached egg
 Lunch: home made vegetable borscht
 Snacks: coke zero, apple and a protein nut bar
 Dinner: fakeaway chicken mushroom and spring onion with oyster sauce.
 Weighing in at 1000 cal again so room left for a nice hot chocolate later.2
- 
            I cooked a big pot full of chunky tomato soup with fresh herbs today, and this will be my dinner for the coming days. As just tomato, carrot, onion and garlic isn't very filling I put in a pack of falafel that my local supermarket offered for free as a promotion, and a pile of fresh herb and cheese filled pasta. It smells fantastic. So lets see how it takes. Though, have to say as I plan to go away all day tomorrow it's likely I'll order in sushi on the way back home.2
- 
            Breakfast
 Small mixed fruit salad, chocolate protein shake with cool whip and a drizzle of sugar free chocolate syrup, and 1 cup coffee with Splenda and half and half
 Lunch
 Bowl of chili topped with oyster crackers, sour cream and jalapeño peppers. A side of mixed veggies dipped in lite dill dip and a large diet coke.
 After lunch
 1 cup coffee with Splenda and half and half while I did some organizing around the house
 Dinner
 Thinking peaches and cottage cheese right now and for sure a few Christmas cookies 🍪 😋 @ athijade I hope your back feels better soon🌷1
- 
            I usually have this sandwich every morning: english muffin with 3g butter, egg makers(3Tbl), slice of velveeta cheese & either 4 thin slices of ham lunchmeat, 2 jimmy dean turkey breakfast sausage patties or some bacon. I usually have a small snack for lunch...I eat breakfast at lunch & fills me up till dinner. For dinner today either a grilled chicken thigh or I make a burrito with roast pork, pinto beans, cheese, salsa on couple corn tortia's oh, and green juice I make with both meals. for snack I usually have non fat plain greek yogurt with 2-4 Tbl of cool whip & swiss miss no sugar added hot cocoa mix mixed in1
- 
            Today I spent an hour at three different stores so I ate a little more.
 Breakfast: A pork sausage and American cheese English muffin sandwich. 2 large mugs of hot tea
 Lunch: Pulled pork with barbecue sauce on a bun, small bag of Fritos. 24 ounce glass of iced citrus green tea.
 Afternoon snack: 20 ounces of hot tea, and a Rice Krispies treat.
 Dinner: Fettucini Alfredo, with diced grilled chicken and a garnish of chopped bacon and shaved Parmesan cheese. A piece of garlic toast. (Boyfriend had all this on grilled zucchini instead of pasta, as he can't do pasta. He recommends this highly.)
 Evening snack: Two Danish butter cookies and a 20 ounce mug of decaf tea.1
- 
            Breakfast: Coffee with creamer
 Lunch: 3 chicken strips, 4 nuggets, and a small fry from Chick Fil A with sauce
 Snack: Greek yogurt and raspberries, another coffee later on
 Dinner: Chicken tortilla soup
 Snack: If needed a peanut butter protein bar1
- 
            Yesterday.
 Brunch - wholemeal pitta, marmite cheese omelette.
 Lunch - wholemeal pitta , hummus, falafels, beetroot salad, broccoli , peppers and balsamic vinegar.
 Snack - almonds
 1
- 
            And a fibre bar I forgot about 😄0
- 
            Breakfast: 2 hard boiled eggs, 2 chicken sausage patties, toast
 Lunch: Udon noodle soup with broccoli, 1 boiled eggs, and kimchi
 Snack: None
 Dinner: Chicken Biryani, pakora, naan, and a mango lassi
 Snack: Piece of Japanese roll cake in Strawberry and hot chocolate1
- 
            I cooked a big pot full of chunky tomato soup with fresh herbs today, and this will be my dinner for the coming days. As just tomato, carrot, onion and garlic isn't very filling I put in a pack of falafel that my local supermarket offered for free as a promotion, and a pile of fresh herb and cheese filled pasta. It smells fantastic. So lets see how it takes. Though, have to say as I plan to go away all day tomorrow it's likely I'll order in sushi on the way back home.
 Despite me being frozen from my bike ride (thanks a lot Raynaud!) I will have sushi today. Now what a surprise! 2 2
- 
            Breakfast: 2 eggs scrambled with kale added in, morningstar breakfast patty, slice of homemade rosemary bread
 Snack: Coffee with creamer
 Lunch: Leftover kale and sausage soup
 Snack: Greek yogurt with raspberries, grande peppermint mocha
 Dinner: Dark chocolate kodiak cakes with nutella2
- 
            Today was a toasted English muffin with butter and hot tea.
 Lunch was chicken nuggets with barbecue sauce and Fritos.
 Afternoon snack was a cup of hot tea and a Rice Krispies treat.
 Dinner was a taco salad and a KitKat fun-size bar afterward. (That may have been too much lettuce for my IBS, but it was tasty.)
 Evening snack will be two Danish butter cookies and hot tea, unless I do another 20 minutes on the bike, in which case I'll have four. (grin)2
- 
            Breakfast: 2 hard boiled eggs, toast
 Lunch: Cheeseburger, fries, sprite
 Snack: None
 Dinner: Korean sheet pan chicken rice bowl
 Snack: Chocolate chip cookie1
- 
            Lazy Saturday
 Breakfast: none
 Lunch: small baked potato with tuna and sweetcorn
 Dinner: my turn to cook, making italian meatballs in marinara sauce with home made bread, tagliatelle nest and a home made chocolate brownie for dessert 🍨
 Still all under 1200 cal1
- 
            Breakfast
 Greek vanilla yogurt with some cottage cheese mixed in and strawberries on top. 1 cup coffee with Splenda and half and half
 Lunch
 Baked sweet potato with butter/cinnamon sugar, 1 grilled bbq pork chop, roasted broccoli/cauliflower, and 1/4 cup coleslaw(leftover and not much left in container) a large diet coke
 After lunch
 A cup of coffee with Splenda and half and half while I did some house things
 Dinner
 Probably a few Xmas cookies and a scoop of ice cream.
 Happy Saturday 🍂0
- 
            Yesterday:
 Breakfast: a serving of hot oat bran with pumpkin puree stirred into the mixture, topped with raisins and banana slices. Coffee with Equal and non-dairy cinnamon swirl creamer from Nut Pods. It was a cozy and delicious breakfast!
 Lunch/Dinner: Tori Miso Spicy ramen from a local ramen place that just opened up. It had chicken, noodles, eggs, scallions, cabbage, and chili paste in the broth. My friend and I split veggie gyoza and potato croquettes.
 Dessert: Reese's Puffs ice cream from a place that infuses cereal into their soft serve. Decadent. It tastes like the milk at the bottom of a cereal bowl!
 1
- 
            Breakfast: Sausage, egg, and cheese sandwich, hot chocolate, jelly donut
 Lunch: PB&J sandwich
 Snack: None
 Dinner: Korean sheet pan chicken rice bowl
 Snack: Chocolate glazed donut2
- 
            Breakfast
 Greek vanilla yogurt with some cottage cheese mixed in and topped with strawberries/a few pecans halves. 1 cup coffee with Splenda and half and half
 Mid Morning
 A large diet coke and a handful of caramel corn while running errands
 Lunch
 1/2 piece of prime rib, 6 small shrimp with cocktail sauce, mashed potatoes with sour cream, asparagus and a large diet coke
 After Lunch
 1 cup coffee with Splenda and half and half
 Dinner
 TBD still full from lunch🤗1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions









