What We're Eating
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Brunch: prosciutto, leftover Asian/Sesame slaw
Dinner: homemade black bean chili topped with homemade salsa, more leftover slaw, 1/2 avocado
Snacks: leftover mango salsa, 85% dark chocolate, clementine, pecans
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Breakfast: coffee
Lunch: giant smoothie (strawberries, raspberries, homemade full fat yogurt, spinach, cucumber, cabbage, chickpeas, protein powder)
Dinner: an African peanut stew inspired soup with lentils, zucchini, carrots, green beans, both peanut butter and peanuts, plus salmon.1 -
Breakfast: Nothing
Lunch: Ham and cheese sandwich, cheese puffs
Snack: Cheeze Its
Dinner: Veggie yellow curry (potato, carrot, onion, zucchini), rice, mini naan
Snack: 2 pieces of white chocolate with raspberries1 -
Breakfast
Chocolate protein shake with cool whip, a drizzle of sugar free chocolate syrup, and a few pecans on top. L1 cup green tea.
Lunch
Ham and Swiss rye sandwich with lettuce, tomato, cranberry mustard and mayo. Spicy pickles and a few sourdough pretzels on the side. A small diet coke
After lunch
1 cup coffee with Splenda and half and half on the way to pick up my mom at the dentist (2 hour appointment for another crown. We are 3 down with one left.)
Dinner
Peaches and cottage cheese with a cup of tea0 -
Breakfast: espresso with 1/2 tsp maple syrup
Brunch: potatoes, red onions and eggs fried in ghee, grapes, two cups ginger green tea
Dinner: leftovers of black bean chili with salsa and slaw, added sliced almonds to slaw
Snack: clementine, 85% dark chocolate0 -
Breakfast: Egg sandwich with ham and cheese
Lunch: Rice bowl with chicken meatballs and veggie stir fry
Snack: Berries with whipped cream
Dinner: Veggie yellow curry (potato, carrot, onion, zucchini), rice, mini naan
Snack: Cheese and crackers0 -
Breakfast: espresso with 1/2 tsp maple syrup
Brunch: Nancy's probiotic cottage cheese, 3 green olives, 2 slices prosciutto, 2 clementines
Dinner: One-Pan chicken & roasted veggies (Brussels sprouts & butternut squash)
Snack: 85% dark chocolate, celery with almond butter; ginger green tea
I made the one-pan chicken & roasted veggies from the MFP blog. It was pretty good but if you don't like fennel you'll probably want to omit it. I also used poultry seasoning (rosemary, sage & thyme) instead of only sage.
https://blog.myfitnesspal.com/one-pan-chicken-roasted-veggies/0 -
Breakfast: tea and coffee (only one cup of coffee vs. what I usually have)
Lunch: had to go to my office downtown, so got a turkey sandwich at Potbelly's plus a side of broccoli cheddar, very indulgent
Dinner: halibut with a light lemon caper sauce plus a big salad (bunch of different veg plus some kalamata olives)0 -
Breakfast: Coffee with creamer
Lunch: Leftover beef stew
Snack: Greek yogurt with raspberries, cup of tea
Dinner: Spinach and chickpea rice pilaf with sauteed lemon shrimp0 -
Breakfast: Egg sandwich with ham and cheese
Lunch: Cheese, crackers, and ham
Snack: Nothing
Dinner: Hamburger helper (the Aldi version), broccoli
Snack: Hot chocolate
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Breakfast: espresso with 1/2 tsp maple syrup
Brunch: One-Pan chicken & roasted veggies (Brussels sprouts & butternut squash)
Dinner: Salad: power greens, green olives, tomato, prosciutto, avocado, olive oil, balsamico & Nancy's probiotic cottage cheese
Snacks: pecan nuts, seedless green grapes, 4 cups ginger green tea
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Breakfast: avocado toast with bagel seasoning, fried egg w/ salsa, coffee.
Lunch: Gardenburger patty on toast with mustard, pickle & lettuce. Sweet potato cauliflower tots. Smoothie made with frozen banana, almond milk, cocoa & cinnamon.
Mid-Afternoon snack: toast with butter, chamomile tea, 1/2 orange.
Dinner: homemade thin wheat crust pizza with marinara, cheese, mushrooms, red onion & green olives.0 -
Breakfast: Egg sandwich with ham and cheese
Lunch: French Onion soup and half a steak and cheese sandwich from Panera
Snack: Cheddar puffs
Dinner: Aldi version of Hamburger Helper
Snack: Chocolate chip cookie0 -
Thanksgiving...I normally hate all the food, but this year we're spending it with my mom (just three of us for safety reasons) and having "the usual meal". This is my plan.
Breakfast: raspberry fridge oats with Greek yogurt, flax & chia seeds. Pumpkin flavored coffee with a splash of almond milk.
Lunch: couple pieces of turkey, one roll slathered with honey butter, a LOT of plain green beans (not a casserole), 2 bites of stuffing to make my mom happy (ugh)...cranberry sauce, small slice of pumpkin pie with whipped topping.
Dinner: kung pao chickpeas with green onion & chopped cabbage.1 -
Breakfast: coffee
Lunch: huge smoothie (trying out new protein powder -- smoothie had chocolate protein powder, half an avocado, homemade yogurt, chickpeas, spinach, cucumber, and strawberries)
Dinner: leftover pork shoulder with potatoes, broccolini, and cauliflower
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Breakfast: iced espresso
Brunch: fried potatoes (with sage, thyme, onion and garlic) and two fried eggs in ghee
Dinner: turkey, sweet potato, mashed potatoes w/gravy, cranberry sauce, sliver of pumpkin cheesecake pie, red wine, shot of spiced rum0 -
Brunch: Sausage, potatoes, roasted broccoli and cauliflower, 1% cottage cheese
Thanksgiving dinner (modified for 2020): Venison loin with a sauce made of fresh cranberries, stock, onions, and herbs; roasted root veg (turnips, carrots, and parsnips); and succotash made with kabocha squash, corn, lima beans, onions, summer squash, and herbs. Added to that, my sister made my mom's favorite Thanksgiving dish (a casserole involving broccoli, cauliflower, cheese, and croutons that came from some magazine back in the day, but is tasty and very much Thanksgiving to both my sister and me), and I was gifted a bakery apple pie (of which there is an unfortunate amount left and my sister wouldn't take any, so I will be fitting it in to the rest of the weekend, beginning today, probably).1 -
Hope everyone had a wonderful Thanksgiving!
Yesterday -
Breakfast: Coffee with creamer, leftover spinach and chickpea rice pilaf topped with a fried egg
Lunch: Friendsgiving with a few coworkers: A little turkey and ham, slow cooked meatballs, mac and cheese, green beans, a roll, and wine
Dinner: At home with significant other and younger brother: Tomato and basil cod in a white wine sauce, roasted brussel sprouts, homemade mashed potatoes, 2 jalapeno and cheddar shortbread cookies
Dessert: 1 slice pumpkin cheesecake
Today:
Breakfast: 2 jalapeno cheddar shortbread cookies, coffee with creamer
Lunch: Leftover cod with mashed potatoes
Dinner: Breakfast! Spinach, red pepper, and turkey sausage egg hash with a biscuit topped with honey
Dessert: Either a slice of pumpkin cheesecake or dark chocolate bourbon pecan pie2 -
Breakfast: Cinnamon Rolls and hot chocolate
Lunch: Nothing
Snack: Nothing
Dinner: Turkey, stuffing, green bean casserole, sweet potato casserole, and gravy
Snack: Pecan pie0 -
Breakfast: two toaster waffles w/ butter & sugar free syrup, fried egg w/ salsa, coffee.
Lunch: turkey salad w/ celery & walnuts on toast, a little cranberry sauce & homemade tomato-based veggie soup.
Dinner: Mexican casserole (beans, rice, cheese & light sour cream with various peppers). 1/2 banana & some dark chocolate hummus for dessert.0
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