It’s a Backs Thread (so put your back into it)
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Ouch, Really. OUCH0
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That looks so painful!
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Not quite...
Going down a hill, on the road, at 38mph when wheel wobble set in. Decision - come off on hard tarmac (pavement?) or go for the 'softer' grass verge. Took the latter approach. The bike went from 38mph to 0mph almost instantly.
Result - I went over the top of the bars to land on my back. Double displaced fracture of the clavicle and a few scrapes & bruises. Oh, and a trashed bike, Garmin & helmet (which probably preserved my skull!). Back at work the day after.
That was quite a few years ago now. Took me 5 years to bring myself to go down the same hill!7 -
Not quite...
Going down a hill, on the road, at 38mph when wheel wobble set in. Decision - come off on hard tarmac (pavement?) or go for the 'softer' grass verge. Took the latter approach. The bike went from 38mph to 0mph almost instantly.
Result - I went over the top of the bars to land on my back. Double displaced fracture of the clavicle and a few scrapes & bruises. Oh, and a trashed bike, Garmin & helmet (which probably preserved my skull!). Back at work the day after.
That was quite a few years ago now. Took me 5 years to bring myself to go down the same hill!
Man alive, you could have come away with worse. I commend you for trying the same hill again, takes some *kittens*.2 -
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Can't take my eyes off those.....um, prickly things.6
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@heytimsla awesome contribution!1
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toriann319 wrote: »
Stop....I'm just kidding keep it up.2 -
Here’s my back! 😬😅 Still a “work in progress.” I use to have 2 back jelly rolls. 🙂🙃
Hair down:
Hair Up:
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DianaDumbbells wrote: »Here’s my back! 😬😅 Still a “work in progress.” I use to have 2 back jelly rolls. 🙂🙃
Hair down:
Hair Up:
Awesome job! Your shoulders are looking strong too! Thanks for joining the topless badass club! 😁6 -
The post swim back pump
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DianaDumbbells wrote: »Here’s my back! 😬😅 Still a “work in progress.” I use to have 2 back jelly rolls. 🙂🙃
Hair down:
Hair Up:
The post swim back pump
Solid contributions!!3 -
kinetixtrainer2 wrote: »DianaDumbbells wrote: »Here’s my back! 😬😅 Still a “work in progress.” I use to have 2 back jelly rolls. 🙂🙃
Hair down:
Hair Up:
The post swim back pump
Solid contributions!!
Thanks to you!!! 😉 For sharing and caring...you’re the one who got me started. You’re just awesome!! 😎🤗💙2 -
PlentyofProtein00 wrote: »
I'll probably regret this. But I am proud of my hard work.
Good progress. Keep it up.1 -
RunsWithBees wrote: »
For reference here’s a before and after, notice the back-fat in the before pic. A combination of losing the excess weight and improving my posture has made all the difference!
Excellent. Congrats on the effort and dedication you would've put in to this.2 -
DianaDumbbells wrote: »kinetixtrainer2 wrote: »DianaDumbbells wrote: »Here’s my back! 😬😅 Still a “work in progress.” I use to have 2 back jelly rolls. 🙂🙃
Hair down:
Hair Up:
The post swim back pump
Solid contributions!!
Thanks to you!!! 😉 For sharing and caring...you’re the one who got me started. You’re just awesome!! 😎🤗💙
All credit is yours Diana. You’re looking great!3 -
@RunsWithBees What a great transformation! And I get what you're saying about posture. It doesn't get talked about nearly enough, and it makes such a big difference to our looks. How did YOU go about improving your posture?2
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