We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
What's Your Most Recent NSV
Replies
-
I swam over 700 miles in a year when my pool was closed for two months.26
-
My most recent NSV --work with me here-- was raising my goal weight by 5 lbs. It's just more achievable, and still a perfectly healthy weight, and I feel like this is me accepting myself more realistically and I'm actually finding it motivating.
39 -
Buying size 8 jeans, for the first time in over 40 years!32
-
One year ago, my average 'running' speed was 6,5kph and I was still doing walking intervals. Yesterday I managed to run a full 15 minutes at a speed of 8kph, at the end of a 1hr run.28
-
Finding the courage to pick myself back up and start again.41
-
NSV currently is the fact I said no to pizza last night! Me! Saying 'no' to PIZZA!? Who would have guessed!? AND Christmas and New Years, I actually was mindful of what foods I was grabbing!20
-
Remembering that I do better with a few set breakfasts and lunches to rotate through. It helps me to make sure I eat at regular intervals. And somehow I’m getting greater enjoyment out of them.
I’m also carrying a serving of almonds with me on the go for the times I need to eat between meals. I find them to be a satisfying snack that doesn’t trigger me wanting to snack more.15 -
someone at the gym said you have lost weight. Had not seen in a long time. Felt good, I have not lost any weight for 2.5 years so no one says anything any more.14
-
Ran a half marathon this morning!29
-
Realized I don't even need to unbutton and unzip my size 12 jeans to take them off. Guess it's time for a smaller size again. Also bought a pair of medium workout pants and they fit!18
-
My daughter bought me a 2xl shirt for christmas and she apologized saying she knew i didn't fit it but it was cute and it would be for "later". The "later" turned out to be 2 days later when i tried it on to see how close i was. It's snug in a couple parts but comfortable in most places. Seeing that gave me the confidence to start releasing my 6xlt shirts to good will.32
-
doubleplay_643 wrote: »I mark the inside of my belt every time I lose a hole. Today I moved another one.
great job. i had my first belt made for me in early november and had to take it back right after xmas because i ran out of holes. went from hole 2 to hole 5. i hope you need a new belt soon but will keep this one as a souvenir.10 -
Three things to be happy about today.
-20 degrees celsius and I still went for my walk. Phone died in the cold but I was keeping warm while keeping a good pace.
My motorcycle jacket zips up even over my boobs. (Not yet brave enough to try on the pants, I think those will need several more months)
I lost 4 cm from my waist in little over a month. The last 4 cm took over 4 months I think, since it was only my bra area that shrunk. So I went down bra sizes but not pant sizes. Maybe now is the time for this belly to start shrinking!23 -
I can touch my toes with straight legs.31
-
I love candy, especially chocolate, and my mom was gifted a few chocolate bars for Christmas and said I could have any of them if I wanted. One of them was a special flavored bar and I thought it sounded good so I broke off a piece to try. It was so tasteless that for a minute I was sure I had COVID and had lost my sense of taste. Nope, it was just a crappy chocolate bar. The NSV is that, whereas before I would've eaten the whole thing regardless of whether I was really enjoying it or not, this time I just put it down and walked away.30
-
Mince pies were only 20p in the local artisan bakers, but I didn’t buy any! That is HUGE for me.19
-
Wearing 36" waste jeans and taking down Christmas lights doesn't work. I had to "reset" my wardrobe at twice during the process because everything is so loose it won't lock together like it used to.
...despite the holiday 5...11 -
I've been in maintenance for 5+ years, but spent the past year (re-) losing 10-15 vanity pounds ultra-slowly, by intention. My jeans had been getting tight late 2019, and I hate to shop: Wasn't gonna go up a size.
Recently, preparing for a long walk on a sub-freezing day, I found that long-ago obese Ann's now very-oversized duofold long john pants (two layer cotton/wool) fit quite easily inside those very same jeans, despite excess fabric - really a bit of room to spare.24 -
I have been having a very hard time losing weight....I finally got ten pounds off and I can feel the difference in my stomach...Still need to lose, about, thirty more pounds...19
-
I was feeling tired, sad and depressed and ready to blow off my workout tonight. I looked for some inspiration on these boards and found some. Did my workout and feel a bit better.36
-
Sent out to eat at home be of my favorite places and only ate half my meal, which I’ve never done before! I usually eat till I’m way too full 💪🏼💪🏼18
-
Went on a month long break and didn't lose all my good habits! Woot!
17 -
For the first time in 32 years since we met, on Jan 1, 2021 I weighed less than my husband!
35 -
I hit 10k steps yesterday without doing any specific workouts. I managed to work that activity into my normal day! A large part of that is the desk treadmill I got myself for the holidays; I decided it was a worthwhile investment for my health, and it's already paying off. I was tired of sitting so much while working from home. My feet are still complaining at the end of most days, but I figure over time that should get easier.20
-
I am 738 days sober today 🏆93
-
For the first time in 32 years since we met, on Jan 1, 2021 I weighed less than my husband!
Congratulations, Solieco1. I bet you are looking great! I also bet you were enjoying that beach in your picture, too.
That is what I am looking forward too, also. I have NEVER weighed less than my husband, but I am getting closer! I am 4 lbs from getting below obese, and 8 lbs from weighing the same as he weighs. We have been married 44 years.
He is not one to compliment me much, but a few days ago he actually said "You are really looking great! Are you at the lowest weight you have been as an adult?" And the answer I gave him was, "Yes"23 -
I have had several non-scale victories lately. I am having to get my Wedding ring sized down because it is now too big for me. I put on a coat this morning that swallowed me. I can see my waist again, haven't seen it in years. I have also lost my double chin. 82 pounds down and only 100 more pounds to go before hitting my goal weight!!38
-
I started did yoga class that I thought was too hard for me and made it to the end with only a couple of tiny modifications.19
-
I walked a whole hour plus! Took me a month to work up to that.38
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 16 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!