40+ Club : Where the Cool Kids Are

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Replies

  • nossmf
    nossmf Posts: 4,469 Member
    nossmf wrote: »
    My 2021 resolutions. I have one each for body, heart and mind.

    Body: Workout 120 times in 2021
    Heart: Have 12 date nights with my wife (in addition to Valentine's, Anniversary and her birthday)
    Mind: Finish edits on second novel and submit to a publisher

    To date, my progress:

    Day: 8/365
    Body: 4/120
    Heart: 0/12
    Mind: 5% complete

    Got done my "pull for power" day.
  • nossmf
    nossmf Posts: 4,469 Member
    nossmf wrote: »
    My 2021 resolutions. I have one each for body, heart and mind.

    Body: Workout 120 times in 2021
    Heart: Have 12 date nights with my wife (in addition to Valentine's, Anniversary and her birthday)
    Mind: Finish edits on second novel and submit to a publisher

    To date, my progress:

    Day: 9/365
    Body: 5/120
    Heart: 1/12
    Mind: 5% complete

    Got in a workout shoveling snow before taking my wife out for our first date night of the year.

  • Beeps2011
    Beeps2011 Posts: 11,373 Member
    Nicely done, nossmf!

    I am down 9 lbs in 4 months....slow and steady and the progress is real. I like my chances of where my Fat loss will be come spring, 2021.
  • Serastar
    Serastar Posts: 3 Member
    Nice job everyone! I'm starting my journey today and looking to connect with like minded people.
  • HoneyBadger302
    HoneyBadger302 Posts: 1,821 Member
    Weight wooshed big over the past week, so I'm expecting a slight uptick on the scale, but glad to see a couple days that were relatively stable.

    Today will be going and riding one of the horses, and then taking the dog out for a hike at the local state park later this afternoon when it's a bit warmer.
  • Drex_617
    Drex_617 Posts: 153 Member
    👋🏻pxw4mbjzpz5i.jpeg
    👋🏻
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Rest day. A bunch of rounds of lugging Xmas stuff up the ladder superset with 310lb deadlifts...because lugging Xmas stup up a ladder does in fact, suck.
  • summerhaze71
    summerhaze71 Posts: 1,204 Member
    49 here and wanting to lose at least 50 lbs before I'm 50!
  • nossmf
    nossmf Posts: 4,469 Member
    edited January 2021
    nossmf wrote: »
    My 2021 resolutions. I have one each for body, heart and mind.

    Body: Workout 120 times in 2021 (only got 97 last year)
    Heart: Have 12 date nights with my wife (in addition to Valentine's, Anniversary and her birthday)
    Mind: Finish edits on second novel and submit to a publisher

    To date, my progress:

    Day: 12/365
    Body: 6/120
    Heart: 1/12
    Mind: 5% complete

    Large legs workout complete.


  • DancingMoosie
    DancingMoosie Posts: 8,585 Member
    I did a CDorner fitness HIIT on the step workout and Sydney's WOD: 60 min strength and conditioning
  • caramelgyrlk
    caramelgyrlk Posts: 1,112 Member
    Hey kids, hope all is going well.

    I stopped the NY Resolutions years ago.

    My preference is inches lost as opposed to weight loss.

    My trainer and I are working on programs to keep me from my usual boredom. My sessions are brutal and I ENJOY it. My ATG squats are improved...lol

    @gam3rguy , how's the princess? Hug her for me. I know you saw the HU's remake of Sad but True. EPIC.

    Beeps, I see you're still going strong.

    Honeybadger what a nice surprise.

    Welcome to all newbies.

    Until next time.

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    I’ve been having trouble with the app again.
    It’s keeping my “streak”...but trying to go to the community...it kept saying to log in. I’m already logged in. The Hell? Anyways, I got it to work today.
    Monday...Chest &Tris.
    Tuesday...LEGS.
    Wednesday...Back & Bis.
    Thursday...shoulders, Traps & Tris.
    Friday and Saturday...video game all nighters.
  • nossmf
    nossmf Posts: 4,469 Member
    nossmf wrote: »
    My 2021 resolutions. I have one each for body, heart and mind.

    Body: Workout 120 times in 2021 (only got 97 last year)
    Heart: Have 12 date nights with my wife (in addition to Valentine's, Anniversary and her birthday)
    Mind: Finish edits on second novel and submit to a publisher

    To date, my progress:

    Day: 15/365
    Body: 7/120
    Heart: 1/12
    Mind: 5% complete

    Back-dated from 15 Jan: Push for Power workout complete.


  • nossmf
    nossmf Posts: 4,469 Member
    nossmf wrote: »
    My 2021 resolutions. I have one each for body, heart and mind.

    Body: Workout 120 times in 2021 (only got 97 last year)
    Heart: Have 12 date nights with my wife (in addition to Valentine's, Anniversary and her birthday)
    Mind: Finish edits on second novel and submit to a publisher

    To date, my progress:

    Day: 18/365
    Body: 8/120
    Heart: 1/12
    Mind: 5% complete

    Broad Back workout complete.


  • caramelgyrlk
    caramelgyrlk Posts: 1,112 Member
    Hey kids, hope all is well.

    The dogs and I walked today.

    Have a great night ahead.
  • Beeps2011
    Beeps2011 Posts: 11,373 Member
    Hi folks! Today is strength-training day. BOOM!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Chest and Tris yesterday...
    LEGS!!! DONE!!! TODAY!!!
  • 2furryfriendz
    2furryfriendz Posts: 284 Member
    I love playing tennis. I played recreational singles tennis for 14 years then transitioned to doubles play in the last 5 years as it's a lot easier to play. However with COVID 19 restrictions we have here, we are only allowed to play singles tennis now until they lift the restrictions.
    So yesterday, I got a friend out to play. OMG! I almost died..well not literally. It was a great workout. I made myself chase down short balls and run to improve my cardio. Enjoyed every minute. Some of those muscles that I haven't used in awhile are talking to me this morning. LOL!
  • sheclimber
    sheclimber Posts: 176 Member
    Just finished weights and abs. It's looking nice out so hoping to take the dog for a walk at the dog park after I finish my lunch.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Back & Bis=Done!