NO MORE LATE NIGHT SNACKING IN 2021 -- JANUARY 2021 CHALLENGE

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  • MERJ0
    MERJ0 Posts: 73 Member
    Me: 16
    LNS: 0

    Streak: 16
  • 57discovery
    57discovery Posts: 3,078 Member
    Me16
    Lns1
  • Mewlingstork
    Mewlingstork Posts: 266 Member
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    Doing the Transformation Challenge for OrangeTheory, started with my big initial weigh in on Friday morning. I'm trying to reduce carbs, increase protein and fats. Seems to be working great because I lost some water weight over the weekend and I'm feeling more full! I'm trying to keep with my go to bed earlier to keep myself from late night snacking and it's all coming together nicely!
  • huango
    huango Posts: 1,005 Member

    Doing the Transformation Challenge for OrangeTheory, started with my big initial weigh in on Friday morning. I'm trying to reduce carbs, increase protein and fats. Seems to be working great because I lost some water weight over the weekend and I'm feeling more full! I'm trying to keep with my go to bed earlier to keep myself from late night snacking and it's all coming together nicely!

    Good plan!
  • huango
    huango Posts: 1,005 Member
    Me: 18
    LNS: 0

    Amanda
  • clutterqueen
    clutterqueen Posts: 1,652 Member
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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Jan 18

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  • Mewlingstork
    Mewlingstork Posts: 266 Member
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  • MERJ0
    MERJ0 Posts: 73 Member
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  • 57discovery
    57discovery Posts: 3,078 Member
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  • huango
    huango Posts: 1,005 Member
    Me: 19
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    Amanda

    My 18yr wedding anniversary is in exactly 2weeks (Monday) and yes, I'm counting down because I'm going to have a few treats.
    Probably have them on Sunday (since the bakery is not open on Monday).

    What would your treats be?
  • 2furryfriendz
    2furryfriendz Posts: 283 Member
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  • clutterqueen
    clutterqueen Posts: 1,652 Member
    @huango Hmmm, what would my treats be, from a bakery? A really good chocolate chip cookie or brownie.
    If I were making it myself, which I’d rather, it would be a homemade chocolate chip cookie, chocolate cupcake or fudge.

    Me:19
    LNS:0
    Streak:19
  • Beeps2011
    Beeps2011 Posts: 11,897 Member
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    Streak +1
  • 57discovery
    57discovery Posts: 3,078 Member
    Me 18
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  • 57discovery
    57discovery Posts: 3,078 Member
    huango wrote: »
    Me: 19
    LNS: 0

    Amanda

    My 18yr wedding anniversary is in exactly 2weeks (Monday) and yes, I'm counting down because I'm going to have a few treats.
    Probably have them on Sunday (since the bakery is not open on Monday).

    What would your treats be?

    Lemon or pecan bar
  • Mewlingstork
    Mewlingstork Posts: 266 Member
    Me: 13
    LNS: 6

    Streak: 7
  • cmbalint
    cmbalint Posts: 71 Member
    This my downfall especially when i work till 830 and have dinner late.You think that would be enough but no I always want more
  • huango
    huango Posts: 1,005 Member
    cmbalint wrote: »
    This my downfall especially when i work till 830 and have dinner late.You think that would be enough but no I always want more


    "Want more" in terms of calories?
    Or a 2nd serving but later in the night?

    Being on this diet, I am eating at a deficit.
    So that I don't go to bed hungry, I allocate more calories to dinner.

    If you allocate your calories properly, you can split your dinner into 2 so that the 2nd meal is not consider a LNS.
  • clutterqueen
    clutterqueen Posts: 1,652 Member
    Me:19
    LNS:1
    Streak:0
    Celebrated tonight.