The middle agers group. (Upper 30s,40s & 50ish folks)
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Hey all, I'm 51, looking for inspiration and motivation. I've had 4 operations on my knee and 2 on my spine over the past 10 years. As a result, I've gone from fit at 40 to overweight at 50. I only weighed this much once before after I had my daughter at 31, and lost the weight with swimming and diet. I'm due to finally have a knee replacement, which I want to be a success as it is a huge operation, and the key is to be as light and strong as possible for the surgery. I've recently gotten back into the pool, and am swimming again, building up my strength doing laps of freestyle (can't do breaststroke as it hurts the knee). It's a horrible feeling when you realise little things, like picking something off the floor is a major effort, especially having been very fit at 40. I also have psoriatic arthritis which is an autoimmune condition, related to psoriasis, which I only get a teensy bit, but my joints are affected. There is a link between being overweight and having inflammation, so I am working to get the weight right down.8
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I'm 29, does that count lol
Count for what?
Middle age? I know it's really cool and groovy to be middle age (see all those modern words I used?) Join us if you like. But I kind of think if you're young enough to still have to show your ID to buy beer.... not quite middle age. But maybe I'm just old and grumpy.
HEY!
You kids get AWAY from there!
Yup this 48 year old is with you, both on the you're not middle aged get outta here and very much on the old and grumpy part. Just had a row with one of our Directors here in work, fecker got me at the wrong time
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Morning everyone and happy Friday! I hope you all have as amazing a weekend as this pandemic will allow!
I'm back under a new profile (my old one was created at a difficult time in my life and I'm a different person now) Any fellow middle agers feel free to add me 😊2 -
Alan_UK_1974 wrote: »Morning everyone and happy Friday! I hope you all have as amazing a weekend as this pandemic will allow!
I'm back under a new profile (my old one was created at a difficult time in my life and I'm a different person now) Any fellow middle agers feel free to add me 😊
Good morning Alan, its good to see you.. new profile.. fresh beginning. 🙂1 -
SunnyBunBun79 wrote: »Hi! 👋 About to turn 42!! We are the coolest kids!
I wish I was 41 again! 😭😂2 -
Feckin Brits are turning me into an alci. Brexit is causing me SO much grief (work in logistics). I just want to go home and drink wine. 5 more hours to go....
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If you’re a runner or cyclist looking for someone to make you look good, feel free to add me. lol2
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good morning all. Hope everyone has a great day0
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Hello, I’m Meredith. I will be 47 on 4/2/21. Feel free to add me! I’m starting over again since I gained more weight and got off track. Dang shutdown sucks!2
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Happy Friday 😁🤪....just rejoined ...(new name and email)..fresh start ....
Well 2020 ...worked from home ..fridge was my best friend ...so hence to say piled on the pounds ...
Bought myself a new tracker ..and I am good to go ..starting with moving more...eating better and drinking more water....
At 50 upping your water ladies ..reminds me of that baby bouncing on the bladder at all times of the day ....🤣4 -
Happy Friday 😁🤪....just rejoined ...(new name and email)..fresh start ....
Well 2020 ...worked from home ..fridge was my best friend ...so hence to say piled on the pounds ...
Bought myself a new tracker ..and I am good to go ..starting with moving more...eating better and drinking more water....
At 50 upping your water ladies ..reminds me of that baby bouncing on the bladder at all times of the day ....🤣
Welcome! I think you're in good company with the stranded at home pounds. I've got around 20 more of those myself.
Good luck!1 -
Am I a middle ager at 38? I feel like it after a work out and everything hurts for days lol.1
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Hi all
I'm counting down to 44 this spring and got off track this past year with some health problems. So I've dusted off my account to see what I can do about it while I'm getting the health end sorted out.1 -
Welp! It's now less than two months until I turn 47 😭
Hope you're all having a fab weekend, feel free to add me if you haven't already 😊2 -
Hello,
Just joined to lose 70 pounds! I am 46 be 47 in February. Am I the only one that has totally enjoyed my 40’s? I can use some friends but just learning how this mfp works. Lol5 -
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I am going to make time today!
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Hi everyone! I'm new here (again
) and would love to find some friends to share this journey with. I'm 47, from Canada. 0 -
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Down 3.5 lbs for the month, which I will take. The run this morning just hurt. I wasn't in the mood for it, but I knew I'd be glad I did it when I was back. And I am. The snow started to come down in my last mile and I am burrowing in for the day. How's everyone's Sunday?2
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Hello! Turning 49 this year...I’m in THE WORST shape of my life, but have the BEST mental attitude of my life! I’m SO motivated...looking for other likeminded people to motivate and BE motivated by!
MFP is an amazing tool.
I posted an “about me” in the main forum!
Check it out..add me, I love new perspectives and helpful input! I’ll always provide the same!
Cheers!5 -
Hello everyone. 44 here, major health issues, focused on losing weight. Hope everyone is doing great!4
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SweatsOnSunday wrote: »Down 3.5 lbs for the month, which I will take. The run this morning just hurt. I wasn't in the mood for it, but I knew I'd be glad I did it when I was back. And I am. The snow started to come down in my last mile and I am burrowing in for the day. How's everyone's Sunday?
Nice job on the 3.5lb 👏
My Sunday( yesterday) was rainy and cool.. a movie day 😃 that I enjoyed very much.
Stay warm eh 🙂1 -
slimgirljo15 wrote: »A place for us middle agers to become friends and share fitness advice.
Dang am I really considered middle aged now? Lol4 -
SAB4everFBB2b wrote: »slimgirljo15 wrote: »A place for us middle agers to become friends and share fitness advice.
Dang am I really considered middle aged now? Lol
😂 Its just a word.. it doesn't define you.
Im better this age than I ever was.. 😃4 -
I’m 38 feel free to add me ! Getting started again on this journey of fitness and health .. Getty g back on track feeling excited3
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SAB4everFBB2b wrote: »slimgirljo15 wrote: »A place for us middle agers to become friends and share fitness advice.
Dang am I really considered middle aged now? Lol
Well... Are you?
Did you get the letter from AARP yet?
As for me, I'm just glad we're not in medieval times. THOSE middle ages were MURDER.2 -
Happy Monday and Happy new month everyone!
Hopefully our last month in lockdown. Highlight of my weekend was a walk to the supermarket. We can only stay within 5k from our house (unless you're going to - essential - work) so weekends are dragging a bit lately.2 -
Hi everyone... this past month, I didnt lose any weight ( but thankfully didnt gain any either!!) I realised that was eating at my maintenance and after figuring out exactly what my deficit was supposed to be I lost a lb... I hope I can stick to this...my 6 yr old has leftovers and in my hunger with all the housework and homeschool juggling, I would grab at her scraps and it just messed me up big time.3
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