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What youtube workout did you do today?
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A new one from Chris:
https://youtu.be/zKGnsGCsm940 -
YESTERDAY
https://youtu.be/SbtjUmN_9A8
https://youtu.be/Qdsu6Ma9LBE
TODAY
https://youtu.be/0czkDt-zrhY
https://youtu.be/fA8QFocWJ2M
My muscles are feeling it!!0 -
My hands did not want to hold weights today (arthritis ) so I took a walk with a new lady! I had 125 bpm & almost 4000 steps! https://www.youtube.com/embed/rzutXI0Ogbo?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx1
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The latest from Yvette:
https://youtu.be/b3FsfBPhbYE2 -
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dragon_girl26 wrote: »
Thanks for sharing! I'm adding this one to my yoga day list!1 -
A walk & a stretch today
https://www.youtube.com/embed/tVpUCkMLgms?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
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Deedoyle9721 wrote: »A walk & a stretch today
https://www.youtube.com/embed/tVpUCkMLgms?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
I did that walk one this morning too! Great minds think alike. 👍🙂1 -
Did these over the weekend.
https://youtu.be/6GFQws-sfW0
https://youtu.be/SI4nNtoznlc
https://youtu.be/EVcU-W4yvio
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Probably gonna be these today...
https://youtu.be/XhDvvCtR4Qc
https://youtu.be/r3djnabHVcg
I have a Les Mills On Demand sub but have been gravitating to Aqua Jade and Leslie Sansone this week for some reason!1 -
oops forgot to post for a few days
this was today:
https://youtu.be/QOHJTIIfs9g
https://youtu.be/SvgDLkLRqto1 -
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Upper body today...
https://www.youtube.com/embed/dpl8jusl7V0?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
and
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skipped last night's workout due to a bad migraine (and also took today off work, was in bed feeling nauseous until noon), felt better this afternoon tho2
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Good little heart pumper! 10 Minute Cardio Workout with Weights at Home 🔥 Burn 110 Calories 🔥
Brian Syuki - Focus Fitness WRONG PIC BEING DISPLAYED FROM MY END???
https://www.youtube.com/embed/NWefWlBBtXo?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
LOWER BODY WITH WEIGHTS - 10 Minute Butt and Thigh Workout - Interval Strength Training Sweatfest FitnessBlender
https://youtu.be/VLm89huAEYA
And a "Burner" without weights - 20 Min Glutes Workout Women | Glutes Exercises At Home
GymRa
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Anyone else having the wrong pic come up when posting URL?
I was just "looking" at a walking arm workout on youtube today and I come here to post my workout from today and the pictures from yesterdays post changed to the workout I was only looking at, I did not even do it???
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Did this one last night. Really enjoyed it.
https://youtu.be/r_fG-5_nIo41
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