2021....52 Pounds in 52 Weeks Challenge
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Starting weight: 174.7lbs (Jan. 13, 2021)
Goal weight: ~135lbs (5'3", 23.9BMI)
Jan. 13: 174.7
Jan. 19: 168.8
Jan. 26: 168.4
Feb. 2: 167.5
Feb. 9: 166.5
Feb. 16: 164.7
CW: 164.7 lbs
Total weight lost: 10 lbs
This week's successes: I went out to the mountains yesterday and went snowshoeing, it was a blast. It felt great to be out there, I haven't had a nice day out in the Rockies since December.
This week's challenges: It's reading week this week, and I have a lot of schoolwork to catch up on, as well as some sleep.3 -
stormywxs288 wrote: »
This week's challenges: I need to find a constructive way to fight off being cold. My tendency has been to wrap up and sit by my heater instead of getting up and moving. I’m going to move more this week.
This! It's so chilly in my apartment, and all I want to do is put on big sweaters, fuzzy socks and curl up in a bunch of blankets.2 -
Starting weight: 304 (1/1)
Last week: 298
Current weight: 298
Weekly loss: 0 lbs
Total weight lost: 6 lbs
This week's successes:
Nothing to brag about. The snow storm in the PNW really threw me off. I was stuck at work and eating fast food again, with minimal steps. I think I should have lost some, but increased salt added water.
Next week's challenges:
Hope to see a good drop this week, though outside walks are still a challenge in the snow.
3 -
Starting weight: 189.8 (2/14/2021) I'm 5'4"
Current weight: 187.8
Goal weight: 142 (I'm joining this challenge late and there are 45 weeks left in the year)
This week's successes: Deciding to join My Fitness Pal and finding the community on here. Seeing all of your progress is very inspiring!
Next week's challenges: Work out/Walk every day. Log everything I eat.6 -
SW = 254.0
GW = 200.0
CW = 242.5
WK1: 248.5
WK2: 245.5
WK3: 246.5
WK4: 243.0
WK5: 241.5
WK6: 242.5
WK7: 242.5
Total Loss: -11.5
We have been stuck at home for 5 days now with the Ice storm here in Southern LA. We are not prepared for this type of weather, give me a Hurricane any day over the Cold. Needless to say I have not been to the gym and my eating habits were so-so at best. Thankfully we had power and heat through all of this and I am ready to get back on track next week.2 -
SW = 254.0
GW = 200.0
CW = 242.5
WK1: 248.5
WK2: 245.5
WK3: 246.5
WK4: 243.0
WK5: 241.5
WK6: 242.5
WK7: 242.5
Total Loss: -11.5
We have been stuck at home for 5 days now with the Ice storm here in Southern LA. We are not prepared for this type of weather, give me a Hurricane any day over the Cold. Needless to say I have not been to the gym and my eating habits were so-so at best. Thankfully we had power and heat through all of this and I am ready to get back on track next week.
Yes! I'd rather drown in a hurricane than freeze to death in the cold. No ice or power outages here in Chalmette but there were some rolling blackouts in New Orleans this week.
0 -
Starting weight 197lb
Goal weight 160lb
Ultimate goal weight 140lb
10 Feb 197lb
17 Feb 194.8lb
This week's successes - I had my last day at work and my colleagues threw a party, I tracked every morsel that passes my lips.
Next week - I plan to get out walking every day no matter the weather. I have an appointment with my neurologist this week, she set me a goal to lose 21lb and I have gained rather than lost so I know she won't be happy, I just need to be strong and not let it send me into a meltdown and do more emotional eating which is what got me to where I am now
3 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight for 2021: 196
Current weight: 239.8 lbs (2/19/2021)
Total weight lost: 7.6 lbs
I'm extremely pleased with my progress this week.
Successes - Kept snacking to a minimum, got some good outdoor cardio in, and I'm kicking my husband's entire ash at Ring Fit Adventure, LOL.
Challenges - Hubs threatened to derail my week when he said he was jonesing for BBQ on Wednesday night, but I did manage to fit my order into my calorie budget. The knee I fell on a month ago was also starting to protest a little bit after my outdoor cardio, I'll need to keep an eye on it.5 -
Starting weight: 189.8 (2/14/2021) I'm 5'4"
Current weight: 186.8
Goal weight: 142
Total weight lost: 3 of 47 pounds
I'm doing a 30-min weight workout every day and a 30-min walk. I'm logging everything, even if I go over my allotted calories (1900 a day). I've actually been eating more like 2300 a day and I'm still losing weight. I wonder how many I was eating when I wasn't keeping track.
It's hard not to get discouraged when I look in the mirror or see the number on the scale. I'm so much bigger than I've ever been before. But one pound at a time will eventually add up, and the time is going to pass anyway.4 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 125 per nutritionist (was 130, self-set)
Current Weight: 158.2
Total Weight Lost: -10
1/15: 168.2
1/22: 167.2
1/29: 165
2/5: 163.6
2/12: 160
2/19: 158.2
10 pounds down since restarting!
6 -
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
01/31: 196.6 lbs
02/5: 199.6 lbs
02/19: 198.4 lbs
Feb 2021 Gain: 1.8 lbs
Jan 2021 loss: 2.4 lbs
Total 2021 weight loss: 0.6 lbs
Total weight lost: 31.4 lbs
Past week Successes: working on getting back on track with eating.
Past week Challenges: the past 3 weeks have been hard and stressful.2 -
am starting this at 185 pounds so my goal weight for this challenge is 135 pounds. I will post weekly my current weight and my weekly goal rate to keep myself on track and motivated.
SW00: 185.0
WK01: 182.1 (184)
WK02: 183.0 (183)
WK03: 181.9 (182)
WK04: 183.0 (181)
WK05: 181.9 (180)
WK06: 180.8 (179)
WK07: 183.4
Last Week's Successes: I tried a few work out videos. I woke up early twice
Last Week's Challenges: Last week, I had Chinese food and birthday cake. I have been struggling to lose this weight.
This Week's Plan: Push the water, watch my carbs.3 -
47 yr old female
Starting weight: 122.2 kg
Goal weight: 85kg
This week's successes: inflamed chest muscle now healed
This week's challenges: TOM unfortunatley, which led to 3 ravenous days where I overate. Was finally able to get back to bellydancing fully on Wednesday, so a few days of no exercise and 3 days of over calories led to a weight gain of half a kilo. I'm just greatful it wasn't 2 kilos!! Looking forward to a full week going forward with exercise 6 days of the week and calories under control.
START Jan 1: 122.2kg
WK01 Jan 3: 121.7 kg
WK02 Jan 10: 119.9 kg
WK03 Jan 17: 119.6 kg
WK04 Jan 24: 119.5 kg
WK05 Jan 31: 118.6 kg
Jan Loss: 4kg
WK 06 Feb 7: 117 kg
WK 07 Feb 13: 116.5 kg
WK 08 Feb 20: 117 kg3 -
I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.8
1/29 178.0
2/5 177.0
2/12 175.8
2/20 177.8
4 -
I joined this challenge in January and haven’t done anything so far this year I’m proud of (up 5 lbs)
Going to start from now today- I have 34.4 lbs I want to lose by the end of the year.
Start weight 149.4, (goal 115)
2/20 149.4
2/27
3/6
3/13
3/20
3/27
4 -
Starting weight: 214 pounds on 1/1/2021
Age: 50
Height: 5’8”
Goal weight: 184
Weekly Check-In:
January 1: 214
January 3: 211.6
January 10: 209.7
January 17: 207.6
January 24: 208
January 31: 208
February 7: 207.2
February 14: 207.9
February 21: 210.8
Happy Birthday to me! Whoa... 2.9 pound gain... that was not a great gift to myself.
I have been off the rails snacking, and it starts today that I’m back on track. I know what I need to do, and I just have to do it. No more self-sabotage. I am worth good health! I deserve to treat myself better.
My family got me an Apple Watch for my birthday and this is my motivation to be the best me I can be.
Here is to a fresh, new week!
Jill 🍎 🍊
7 -
2021 Challenge starting weight: 209
Goal weight: 150
Current weight: 201.3
Challenge weight lost: -7.7
Highest weight (7/18): 250
Total weight lost: -48.7
Weekly Check-In:
January 1: 209
January 3: 206
January 10: 205.4
January 17: 206
January 24: 203
January 31: 203.7
February 7: 202.7
February 14: 203.4
February 21: 201.3
This week's success: I exercised for 30 minutes a day.
This week's challenge: Stress eating!7 -
Starting weight: 189 (Jan 1, 2021)
Goal weight: 159
Current weight: 178.0 (Feb 12)
Total weight lost: 11.0 pounds
This week's successes: Completed a 42 hour fast and maintained an 18/6 fasting/eating schedule the rest of last week. Stayed ahead of the curve, 11 pounds in 7 weeks!
This week's challenges: Past the first 10 pounds for 2021. Those are the easy pounds I keep losing over and over. Now I need to maintain diligence and work on the harder pounds as I work toward my goal weight. Stay ahead of the curve!
5 -
Starting weight: 226
Goal weight: 180
Current weight: 219.5
Total weight lost: 5
Week1
2/15 weight 221
2/21 weight 219.5
This week's successes:
Sticking with my fasting plan!
This week's challenges: hoping my arthritic knee feels better so I can get back to walking now that the weather is better!
Have a great week everyone!☀️5 -
Starting weight: 218.8 lbs
Goal weight: 175 lbs
Current weight: 207 lbs
Total weight lost: 11.8 lbs
This week's successes: Logging
This week's challenges: The scale is jumping all over the place and has me confused. Last week I weighed in at 207.6 and the next day it jumped to 213 then down to 209 the next. The up then down readings happened all week. I was afraid to step on the scale this morning. At first I thought maybe the batteries were low but my husband's weight has been constant all week. The additional running (kids sports games) costed me several workouts this week. Yesterday, was my first workout in four days and getting back into the groove was super rough. Thank goodness the kids sport season was condensed and this is the last week according to school schedule as of now. However, I learned my lesson - I need to come up with a Plan B for workouts.
01/01/2021 - 218.8 lbs....02/07/2021 - 210.6 lbs
01/10/2021 - 216 lb........02/14/2021 - 207.6 lbs
01/17/2021 - 214.6 lbs....02/21/2021 - 207 lbs
01/24/2021 - 210.6 lbs
01/31/2021 - 211.2 lbs
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