TEAM EXPLOSIVES: CHALLENGE OF THE LIVING DEAD - PART 2 [CLO

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  • scantrll
    scantrll Posts: 271 Member
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    Hey all! I sent in my totals to athenawho, but also wanted to let you all know how I did this week. :smile:

    30/30 BURPEES (To Look On The High & Low Shelves)

    500/500 MOUNTAIN CLIMBERS (To Climb Back Out Of The Bunker)

    331.6/400oz OF WATER (Because you found food and water)

    3/3 COMMUNICATE WITH 3 TEAMMATES VIA PERSONAL MESSAGE (Because you have to get the radio communication working)

    I didn't finish my water intake. Was at a cooking competition for two days and that really blew it when it came to staying hydrated properly. I've got another comp this Friday-Saturday, but I'm going to try and stay much better when it comes to food/water choices.

    Hope you all have had a great week! Looking forward to next week's challenges. :happy:
  • babybluz33
    babybluz33 Posts: 722 Member
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    Here are my final numbers (already sent in):

    Monday- 10 burpees, 75 mountain climbers, 64 oz water
    Tuesday-10 burpees, 75 mountain climbers, 64 oz water
    Wednesday-10 burpees, 75 mountain climbers, 64 oz water
    Thursday-10 burpees, 75 mountain climbers, 64 oz water
    Friday-I had a lovely migraine :(, 64 oz water
    Saturday-10 burpees, 100 mountain climbers, 64 oz water
    Sunday-10 burpees, 100 mountain climbers, 64 oz water

    Totals: 60 burpees, 500 mountain climbers, 448 oz water

    3 emails sent

    I didn't go too far above the requirement this week, unfortunately I'll be relinquishing that MVP title ;)

    Keep up the good work team! Go Explosives!!! :explode: :explode: :explode:
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    Final numbers (sent in already)...

    9/5 0 (B) / 0 (MC) / 48 oz water / 1 email - athenawho
    9/6 5 (B) / 24 (MC) / 48 oz water / 0 email
    9/7 8 (B) / 50 (MC) / 88 oz water / 1 email - annacataldo
    9/8 3 (B) / 53 (MC) / 80 oz water / 0 email
    9/9 0 (B) / 10 (MC) / 8 oz water / 0 email
    9/10 5 (B) / 217 (MC) / 112 oz water / 1 email - babybluz33
    9/11 10 (B) / 10 (MC) / 8 oz water / 0 email

    Key: (B) Burpees, (MC) Mountain Climbers

    Totals:
    31 Burpees
    504 Mountain Climbers
    472 oz water
    3 emails

    Challenge Start Weight (8/22): 255.8 lbs

    Current Weight (9/11): 251.4

    Goal Weight (when challenge is over): 230 lbs
  • xcountryguy
    xcountryguy Posts: 27 Member
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    Can't wait to start on this challenge. I have p90x and martial arts experience so if I can work out every day I should be able to post up some big numbers for the team this week. Good luck to everyone :)
  • babydull
    babydull Posts: 727 Member
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    Does anyone have any advice on the ninja tucks? I can't seem to do any other than sit up into the squat, can't get the jump in. :cry:

    ETA: Ah just re-read the instructions, it's get up then do the jump tuck. This i can do.
  • athenawho
    athenawho Posts: 253
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    Week 9 Results posted in the main thread!
  • babydull
    babydull Posts: 727 Member
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    We did great! This week's challenge is ours!
    I'm done working out for the day.

    1/ 10 Ninja Tuck Jumps

    5/ 25 Supermans (At least 15 seconds each…but challenge yourself to go longer!)

    0/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)

    100/100 TaeBo Kicks
  • scantrll
    scantrll Posts: 271 Member
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    5/10 Ninja Tuck Jumps

    6/25 Supermans (All done for 20 seconds each)

    25/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)

    30/100 TaeBo Kicks

    I really like the Ninja Tuck Jumps. :happy: They make me feel really powerful when I do them. I'm sure my form is crap, but I like the fast upward motion it requires.

    Hope everyone is doing well today! :smile:
  • BrentGetsFit
    BrentGetsFit Posts: 878 Member
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    2 tucks
    4 supermans
    12 punch combos
    16 kicks
  • Jennyisbusy
    Jennyisbusy Posts: 1,294 Member
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    Ninja tuck jumps - totally laughing about an old memory of a 16 year old boy trying to impress (a then 16 year old) me by doing these, in cowboy boots no less!
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    9/12 2 (N) / 5 (S) / 40 (PC) / 60 (TBK)
    9/13
    9/14
    9/15
    9/16
    9/17
    9/18

    Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks

    Totals:
    2 Ninja Tuck Jumps
    5 Supermans
    40 Punch Combos
    60 Tae Bo Kicks

    OMG...the ninja tuck jumps are super difficult for me. It only took about 15 tries for me to do something that resembled what I saw on you tube today (for my 1st one). Then my 6-year old looks at the video once and does it perfectly. ERRRGH!
  • babybluz33
    babybluz33 Posts: 722 Member
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    Progress: (I'm stealing your formatting Okie!)

    Mon 5 (N) / 10 (S) / 75 (PC) / 50 (TBK)
    Tues
    Wed
    Thur
    Fri
    Sat
    Sun

    Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks

    Totals:
    5 Ninja Tuck Jumps
    10 Supermans
    75 Punch Combos
    50 Tae Bo Kicks

    Those ninja tucks are killer!!! I almost rolled my ankle on the last one...I may try the modified ones tomorrow!
  • babydull
    babydull Posts: 727 Member
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    Tuesday:
    3 Modified Ninja Tuck Jumps
    10 Supermans.
    50 kicks

    Total:

    4/ 10 Ninja Tuck Jumps

    15/ 25 Supermans (At least 15 seconds each…but challenge yourself to go longer!)

    0/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)

    150/100 TaeBo Kicks
  • scantrll
    scantrll Posts: 271 Member
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    Totals as of Tuesday:


    10/10 Ninja Tuck Jumps

    13/25 Supermans (At least 15 seconds each…but challenge yourself to go longer!)

    75/75 Punch Combinations (Jab, Cross, Hook, Uppercut = 1 Combo)

    80/100 TaeBo Kicks

    Keep up the great work everyone!!
  • scantrll
    scantrll Posts: 271 Member
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    Sorry, wrong thread! LOL I already updated you guys. :happy:
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    Progress: (I'm stealing your formatting Okie!)

    Don't worry about it. I "benchmarked" (stole) the format from someone in a challenge that I was in earlier this year! :laugh:

    9/12 2 (N) / 5 (S) / 40 (PC) / 60 (TBK)
    9/13 2 (N) / 10 (S) / 50 (PC) / 50 (TBK)
    9/14
    9/15
    9/16
    9/17
    9/18

    Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks
    Totals:
    4 Ninja Tuck Jumps
    15 Supermans
    90 Punch Combos
    110 Tae Bo Kicks
  • babybluz33
    babybluz33 Posts: 722 Member
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    Progress:

    Mon 5 (N) / 10 (S) / 75 (PC) / 50 (TBK)
    Tues 5 (N) / 10 (S) / 75 (PC) / 50 (TBK)
    Wed
    Thur
    Fri
    Sat
    Sun

    Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks

    Totals:
    10 Ninja Tuck Jumps
    20 Supermans
    125 Punch Combos
    100 Tae Bo Kicks
  • xcountryguy
    xcountryguy Posts: 27 Member
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    Progress:

    Mon
    Tues 20 (N) / 20 (S) / 150 (PC) / 200 (TBK)
    Wed
    Thur
    Fri
    Sat
    Sun

    Key: (N) Ninja Tuck Jumps, (S) Supermans, (PC) Punch Combos, (TBK) Tae Bo Kicks

    Totals:
    20 Ninja Tuck Jumps
    20 Supermans
    150 Punch Combos
    200 Tae Bo Kicks

    It's not so bad this week. I'm hoping to post numbers like this a couple more times this week.
  • cdomoe
    cdomoe Posts: 30 Member
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    so when i count the kicks it it left leg than right leg =1 or each leg counts as 1?
  • BrentGetsFit
    BrentGetsFit Posts: 878 Member
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    2 tucks, 4 supers, 12 punches, 16 kicks

    cdomoe: I've been counting each leg as 1 since that's what Billy does in the video.

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