What We're Eating

Hello all 🌻

B- protien pancakes with pb2, jelly, and sugar free chocolate chips with coffee
L- lowfat cottage cheese mixed 2ith greenbeans
S- Chocolate Fiber 1 bar
S- coffee
D- Bbq chicken, and baked french fries
S-halo top pbandj

Exercise: Sydney Cummings 30 minute arms , walk with the kiddos, and a 20 minute stretch

LORD JESUS guide 💟

Breakfast: Coffee with oat milk, 2 eggs scrambled with mushroom and tomato, a slice of buttered toast, and a morningstar breakfast patty
Lunch: A few jalapeno ranch Ruffles, coconut brownie built bar
Snack: Iced caramel macchiato, some more Ruffles, 1/2 a pack of mocha duo kitkats
Dinner: Cajun roasted chicken with celery, carrot, asparagus, and cajun rice
Dessert: Greek yogurt topped with strawberries, blueberries, and protein granola

Hello 🌼

B- 2 packets lower sugar strawberries and cream oatmeal, and coffee
L- dreamfields pasta mac and cheese with peas
S- few wheat thins, and a fiber 1 bar
D- a bite of ravioli, bbq chicken, and baked french fries
S- 2 minute sugar free hot chocolate and 2 servings of lances butter popcorn

Workout: Sydney Cumming's pilates power workout from today, walk with the kiddos and hubhy, and a 12 minute stretch
LORD JESUS guide 💟

Breakfast: Coffee with creamer, protein pancakes topped with peanut butter, strawberries, and blueberries
Lunch: Leftover Cajun chicken with dirty rice and veggie gumbo
Snack: Greek yogurt with pineapple and protein granola, a few pecan halves
Dinner: more leftover Cajun chicken
Dessert: Homemade skinny banana muffin

Brunch: egg and herb omelet, home fries, salad, coffee, bloody mary
Snack: peanut butter crackers
Dinner: baby back ribs, corn on the cob, steamed broccoli, glass of white wine

Breakfast - Quest bar
Snack - Beef jerky
Lunch - pork loin sandwich and Made Good soft baked chocolate chip cookies
Snack - Vanilla protein drink
Supper - Smoked pork chop, small sweet potato and brussel sprouts
Snack - not sure yet

Monday here we go 🐝

B- 2 scrambled eggs and an english muffin with pb2 and jelly and coffee
L- pbandj smoothie
S- Fiber 1 bar
S- watermelon
D- dreamfields pasta mac and cheese with peas
S- 1/2 serving lances popcorn
S- sugar free pumpkin fluff with 1 graham cracker
S- a serving of baked sour cream and cheddar chips

Workouts: sydney cummings total body 45 minutes from today, a walk with the kiddos and a stretch

LORD JESUS guide 💟

Breakfast: Veggie Sausages, handful of cereal, coffee
Lunch: Amy's Veggie Korma frozen dinner
Snack: Fiber One Soft-baked Lemon bar
Dinner: Veggie Sushi or a Salad - depends on what they have, since I'm picking up a convenience meal at the market tonight
Snack: Popcorn

Breakfast: Coffee with creamer, coconut built bar
Lunch: Tuna cakes over salad
Snack: Greek yogurt, pineapple, and granola
Snack #2: Mocha kitkats and jalapeno ranch ruffles
Dinner: Parmesan crusted flounder, roasted broccoli and sweet potato
Dessert: 1 slice lemon meringue pie

Breakfast: Coffee with oat milk, 2 eggs scrambled with tomato and spinach, berries, morningstar breakfast sausage
Lunch: Tuna cakes w/ tomato and salad greens, 1 serving jalapeno ranch Ruffles
Snack: Coconut brownie built bar
Dinner: "Rasta pasta". I think it's a Jamaican salmon pasta with peppers added in?
Dessert: 1 scoop of ice cream

Breakfast: Egg and veggie sausage sandwich, coffee
Snack: popcorn
Lunch: big salad of kale, romaine, edamame, tofu, crunchy noodles and spicy peanut dressing
Snack: peanut butter and crackers
Dinner: homemade egg drop soup and pork fried rice with loads of green beans, peppers and peas

Breakfast: coffee, peanut butter and banana toast
Lunch: nada chikn sub sandwich, baked lays
Snack: snow cone
Dinner: wine, small Caesar salad, roasted chicken, roasted veggies, mashed potatoes, piece of chocolate

Breakfast: Coffee with oat milk, oatmeal with PB2, strawberries, blueberries, and a drizzle of maple syrup
Lunch: 3 tuna cakes over salad with spicy yogurt aeoli
Snack: Iced caramel macchiato
Dinner: Roasted pork loin with broccoli and sweet potato

Getting back on track after a week of vacation and nothing but restaurant meals. This week I'm attempting to do three smaller meals plus dinner each day as I will be starting a recomp on June first and need to keep my protein more balanced throughout the day. I've tried this in the past and not been very successful.

Breakfast: espresso over ice (no sweetener), oatmeal w/tart cherries and cinnamon

Lunch: Kasekrainer sausage (made by a local butcher shop) on nut thins, San Pellegrino Clementine & Peach Momenti sparkling drink, olives

Dinner: Mexican Caesar salad (romaine, pepita, cotija, cilantro and dressing of homemade mayo, lime juice and chipotle peppers), Mexican shrimp cocktail (Argentina red shrimp, avocado, tomato, cilantro, pickled onions), Negro Modelo beer w/lime

Snack: Kipper snack on nut thins

Breakfast - none
HuHot for lunch celebrating my birthday 2 days early
Snack - nothing Bundt cake chocolate chocolate chip and will have another piece for a snack later since hubby bought it for my birthday.

Carbs don't count on birthdays, right?