Just Give Me 10 Days - Round 149

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  • southkonahi
    southkonahi Posts: 137 Member
    60+ age
    SW 4/4/21 155 lbs.
    Long Term Goal 135
    Short Term Goal 139 by mid May 2021
    Method = calorie counting, avoid sugar.
    I round off my weight to the higher pound (I don't chart half pounds, etc.)

    My short term goal of 139 by mid May is likely too aggressive, so if I can't accomplish it, I won't be worked up about it. I am being careful to not overly short my calories.
    [EDIT 5/5/21. Well, reality is that I'm NOT going to be a 139 by mid May. That is only 2 weeks away, and my loss rate is at a stand still.]

    Round 148 = 2 lb (it was my first round)

    Round 149
    Day/Weight/Comment
    5/2 145. I am starting off this round with a newly earned drop down to 145 (yesterday I was still in the 146 range.) I hope those wheat thins that I ate two day ago don't hit my scale tomorrow, I hope they will be of no big consequence to my weight.
    5/3 145
    5/4 146. Well that's going in the wrong direction! I'll reevaluate tomorrow. I know that yesterday's eating of about 300 more calories than usual does not account for a pound.
    5/5 146 Good thing when I bought my new pants for an upcoming trip, I got them "too big" rather than "too tight". It seems I'm sort of slowing down in my weight loss, and so I'd have been mad if I couldn't fit into them by the trip.
    5/6 146
    5/7 I weighed this morning, but have forgotten by tonight was it was..... I cannot remember if I'm back into 145 yet.
    5/8 145 + a couple of ounces. My loss has been at at stand still, which is disappointing to me since I carefully count calories. For the next round in a couple of days, I'll be adjusting my intro info because it's now confirmable that I'm going to be way over my "hope for short term" weight by mid May.
    5/9 Well finally, I'm into to 144 range. If I can hold that, I'll be glad because it has been a slow process for that one dang pound loss in the past week!
    5/10 144 This is going to be my last round for now, I'll jump back in a few rounds from now. Tomorrow will finish up this 10 days, will I show an overall 10-day-loss? I sure hope so. I was getting pretty disappointed a few days ago. I didn't eat or drink enough today, I better at least get some more fluid into me tonight before bedtime.
    5/11 144. One pound loss for the 10 days.
  • Purpleredgreen
    Purpleredgreen Posts: 38 Member
    SW 179 round 149
    CW 178.4
    GW 125
    Height 5’5
    Round 1 #148– 0 lost SW=179 ; EW=179
    Round 2#149– 1/2 lb lost SW=178.4; EW= 178
    May 2- 178.4
    May 3- 179.6 had a lot of salt yesterday so see what tomorrow brings and in the meantime drink water
    May 4- 178.6 need to eat more veggies
    May 5- 179.8 AGAIN ATE TOO MUCH SALT
    I’m going to go THREE days without adding salt
    May 6-177.4 WOW what a difference laying off salt makes !!!!!
    May 7-didn’t weigh bc feel yucky
    May 8-didn’t weigh bc feel yucky
    May 9- 176 so WIERD bc I was POSITIVE I had gained bc feel so “too much”
    May 10-too late to weigh
    May 11-too late to weigh
    May 12-178

    Don’t let another year slip by spent “dieting” to no avail. Get It done !
  • threewins
    threewins Posts: 1,455 Member
    Round 137 95.2
    Round 138 94.4
    Round 139 94.1
    Round 140 93.8
    Round 141 93.6
    Round 142 93.5
    Round 143 93.4
    Round 144 93.2
    Round 145 93.0
    Round 146 92.8
    Round 147 92.6
    Round 148 92.4

    2 92.4
    3 92.3
    4 92.3
    5 92.3
    6 92.4
    7 92.4
    8 92.4
    9 92.3
    10 92.3
    11 92.3
  • PrimalJillian
    PrimalJillian Posts: 1,129 Member
    edited May 2021
    Delete accidental post
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    71 yr old female, 5’ 3 1/2” trying to get to 130#
    5-1 wt 147.8#

    This is my first round, but not new to MFP.

    5-2=148.2
    5-3= 147.4
    5-4= 146.8
    5-5= 147
    5-6= 146.4
    5-7= 147.2
    5-8= 147.2
    5-9= 147.8
    5-10=going to be gone for a week or so, so will not be weighing
    5-11=gone

    So final for round 149 = .4# lost
  • Purpleredgreen
    Purpleredgreen Posts: 38 Member
    SW: 178 round 3
    Round 1— no weight loss
    Round 2— 1/2 pound
    GW: 125
    Day/Weight/Comment
    5/12 178
    5/13 178.2
    5/14 did not weigh
    5/15 176
    5/16 did not weigh
    5/17 176.2
    5/18 did not weigh
    5/19 did not weigh
    5/20 did not weigh
    5/21. 176 Yaaa 2 pounds lost
  • quiltingjaine
    quiltingjaine Posts: 5,797 Member