What's a food you're currently obsessed with?
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Back on my coconut manna grind ✌🏼4
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My daily mini breafast sandwich!! 1 egg scrambled/pan fried (in very little butter), on 1/2 a multigrain english muffin & topped with1/4 ounce of shredded cheddar cheese & tabasco sauce to jazz it up 😋 ~ 170 calories3
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I know it’s super cliche but salads. Specifically salads with dump ranch and sunflower seeds.3
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I am addicted to cottage cheese and salmon lately . Especially cottage , I ate daily and can't get enough of it !2
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It’s inching toward summer and I am getting fixated again on summer fruits! Berries, stone fruits... Bring it!3
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greek salads!2
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Discovered yesterday that Chick-Fil-A sauce is being sold at the grocery store! I've never seen this before and I think I gasped out loud, lol. It's a calorie bomb so I carefully measured out a half serving and mixed it with raw veggies (carrots/broccoli/cauliflower), cherry tomatoes and then the Sams Club Greek Olive medley. It was a great combo and the perfect afternoon snack. I'm going back to the store and buying several more bottles, in case it's a limited release, (says on the bottle that all the proceeds are going towards charity).0
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HONEY! I can’t get enough.2
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ThatCookieGurl wrote: »HONEY! I can’t get enough.
I have been on a honey in my coffee kick lately. It adds a lot of depth of flavor!0 -
This may be boring, but I am loving Starkist and Bumblebee tuna pouches. There are so many flavors, they are high in protein, low in calories, and very filling and tasty. They make a great snack before my workout in the afternoon. And they're cheap too! (Just like me...LOL)4
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smoofinator wrote: »Special K pastry crisps (Brown sugar cinnamon). They're like low-cal poptarts!
I didn't realize those were low-carb! You can find those at Big Lots sometimes! Yay!0 -
tinalongworth wrote: »smoofinator wrote: »Special K pastry crisps (Brown sugar cinnamon). They're like low-cal poptarts!
I didn't realize those were low-carb! You can find those at Big Lots sometimes! Yay!
LOL they're mostly carbs but I have those every day. It's one of my staples.
And they taste better than poptarts!
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pancakerunner wrote: »Wheat thins with spray cheese
omg spraaay cheeeseeee, i'm so jealous!
Currently really into like "trail mixy" type snacks. & Salmon for some reason.0 -
pancakerunner wrote: »Wheat thins with spray cheese
omg spraaay cheeeseeee, i'm so jealous!
Currently really into like "trail mixy" type snacks. & Salmon for some reason.
https://www.youtube.com/watch?v=9GW6PzPwcWQ
ick...1 -
Replaces chips for me
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Freeze dried berries 🍓🫐2
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These I recently found. my favorite wraps in LARGE size!!!!! I always got the small 45-50 calorie ones before. Way better than tumaros they are massive (see hand for size reference) and only I 80! Calories!! Sooo soft. My new favorites.
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Noreenmarie1234 wrote: »These I recently found. my favorite wraps in LARGE size!!!!! I always got the small 45-50 calorie ones before. Way better than tumaros they are massive (see hand for size reference) and only I 80! Calories!! Sooo soft. My new favorites.
The only thing is, they aren't actually 80 calories - there are 146. They are being disingenuous (or you could say dishonest) by only counting 'net' carbs. Your body will count all of 'em..
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pizzas made with Tyson frozen blackened chicken and the joseph's pitas2
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Noreenmarie1234 wrote: »These I recently found. my favorite wraps in LARGE size!!!!! I always got the small 45-50 calorie ones before. Way better than tumaros they are massive (see hand for size reference) and only I 80! Calories!! Sooo soft. My new favorites.
The only thing is, they aren't actually 80 calories - there are 146. They are being disingenuous (or you could say dishonest) by only counting 'net' carbs. Your body will count all of 'em..
Yes I know but tumaros did the same thing and I eat the same number per day and count them as 80 calories. If I were just adding them to my diet usually not having any, I would probably count them as the full 140.0 -
Noreenmarie1234 wrote: »These I recently found. my favorite wraps in LARGE size!!!!! I always got the small 45-50 calorie ones before. Way better than tumaros they are massive (see hand for size reference) and only I 80! Calories!! Sooo soft. My new favorites.
The only thing is, they aren't actually 80 calories - there are 146. They are being disingenuous (or you could say dishonest) by only counting 'net' carbs. Your body will count all of 'em..
How do you know that they are 146 calories and not the 80 calories stated on the package? I'm wondering if all companies do this? How disingenuous indeed!!!0 -
Avocado toast. Sometimes three times a day. One slice of keto louis bake shop bread 30 calories and a small avocado, usually 100 calories. Some salt and pepper sprinkled on top. Totally obsessed at the moment.2
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Noreenmarie1234 wrote: »These I recently found. my favorite wraps in LARGE size!!!!! I always got the small 45-50 calorie ones before. Way better than tumaros they are massive (see hand for size reference) and only I 80! Calories!! Sooo soft. My new favorites.
The only thing is, they aren't actually 80 calories - there are 146. They are being disingenuous (or you could say dishonest) by only counting 'net' carbs. Your body will count all of 'em..
How do you know that they are 146 calories and not the 80 calories stated on the package? I'm wondering if all companies do this? How disingenuous indeed!!!
They calculate calories from net carbs not total carbs.
Calories for one wrap
26g carbs x 4 = 96
8g protein x 4 = 32
2g fat x 9 = 18
total= 146 calories
They do the "net carb" thing where they subtract the fiber from the carbs. I don't believe this at all. I eat plenty of fiber and I doubt adding fiber will make me not absorb almost 80g carbs. Most brand do this that have added fiber. Lenny and larry cookies, protein bars, all low calorie/carb bread and wraps. It is very deceptive.2 -
Noreenmarie1234 wrote: »Noreenmarie1234 wrote: »These I recently found. my favorite wraps in LARGE size!!!!! I always got the small 45-50 calorie ones before. Way better than tumaros they are massive (see hand for size reference) and only I 80! Calories!! Sooo soft. My new favorites.
The only thing is, they aren't actually 80 calories - there are 146. They are being disingenuous (or you could say dishonest) by only counting 'net' carbs. Your body will count all of 'em..
How do you know that they are 146 calories and not the 80 calories stated on the package? I'm wondering if all companies do this? How disingenuous indeed!!!
They calculate calories from net carbs not total carbs.
Calories for one wrap
26g carbs x 4 = 96
8g protein x 4 = 32
2g fat x 9 = 18
total= 146 calories
They do the "net carb" thing where they subtract the fiber from the carbs. I don't believe this at all. I eat plenty of fiber and I doubt adding fiber will make me not absorb almost 80g carbs. Most brand do this that have added fiber. Lenny and larry cookies, protein bars, all low calorie/carb bread and wraps. It is very deceptive.
Quest does the same thing2 -
Noreenmarie1234 wrote: »Noreenmarie1234 wrote: »These I recently found. my favorite wraps in LARGE size!!!!! I always got the small 45-50 calorie ones before. Way better than tumaros they are massive (see hand for size reference) and only I 80! Calories!! Sooo soft. My new favorites.
The only thing is, they aren't actually 80 calories - there are 146. They are being disingenuous (or you could say dishonest) by only counting 'net' carbs. Your body will count all of 'em..
How do you know that they are 146 calories and not the 80 calories stated on the package? I'm wondering if all companies do this? How disingenuous indeed!!!
They calculate calories from net carbs not total carbs.
Calories for one wrap
26g carbs x 4 = 96
8g protein x 4 = 32
2g fat x 9 = 18
total= 146 calories
They do the "net carb" thing where they subtract the fiber from the carbs. I don't believe this at all. I eat plenty of fiber and I doubt adding fiber will make me not absorb almost 80g carbs. Most brand do this that have added fiber. Lenny and larry cookies, protein bars, all low calorie/carb bread and wraps. It is very deceptive.
Quest does the same thing
no wonder no one 'knows' how to read food labels correctly! I'm just mad now...or maybe I'm just not with it🤣2 -
Isn’t the FDA supposed to be watching that?0
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Oh geez, I wonder what other foods are doing this that I may be eating and entering in my diary! Argggh0 -
Bourbon2
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