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PHOTO ONLY SUCCESS STORIES!
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So inspiring!2
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GummiMundi wrote: »Wow! If anyone has doubts about recomping, they should check your photos. Well done, congrats!
Thank you! It's really odd as I didn't realise I was doing it until I had done it. I owe a lot to BodyFit by Amy: first her beginner abs workout (which I still do regularly), then her four-week strong core programme and then her BodyFit Atheletic Club.4 -
Charmmeth how long have you been doing BodyFit by Amy beginner ads workout?1
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Elo_getsfit wrote: »
-55 pounds and added muscle. Never felt better 🥰
First and foremost, congrats on the hard work.
Second....god almighty are you glorious.
Well, thank you! ☺️1 -
loveswalking wrote: »Charmmeth how long have you been doing BodyFit by Amy beginner ads workout?
I started with the beginners abs workout about this time last year. I did it pretty much daily (along with other workouts and rowing) for a couple of months. In july I picked up a couple of Amy's four week programmes, and then her four-week strong core programme in August/September. I joined her BodyFit Athletic Club in January (including April Ab-solution).
The first photo here is from the beginning of April 2021, so after I'd done strong core but before April Ab-solution. The second is from earlier this week (also posted above). These were both at my goal weight 75kg (there's not a lot of change, but more definition).
April 2021
June 2021
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Always remember: haters = motivators
-55 pounds with added muscle
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You are so right. I actually had someone (who I thought was a supportive friend) tell me that I would never reach my goal I had set for myself. The little voice in my head said 'WATCH ME". I plan on showing her and all of the other haters/doubters that I will persevere. I'm down 110 lbs. with 61 more lbs. to go. You look totally marvelous. Keep up the good work, and thank you for motivating me to continue myself.34
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@Elo_getsfit
Wow great results1 -
FABRICWOMAN wrote: »You are so right. I actually had someone (who I thought was a supportive friend) tell me that I would never reach my goal I had set for myself. The little voice in my head said 'WATCH ME". I plan on showing her and all of the other haters/doubters that I will persevere. I'm down 110 lbs. with 61 more lbs. to go. You look totally marvelous. Keep up the good work, and thank you for motivating me to continue myself.
Yaaas!!! That’s the mentality… show em what you’re made of9 -
Elo_getsfit wrote: »
-55 pounds and added muscle. Never felt better 🥰
You're gorgeous girl!
Impressive!16 -
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Started eating better and getting some exercise last Spring. Fell off the wagon a bit after my father died in September, but am back on track. Switched over to a 100% vegan diet and am getting some exercise. Weight aside, the effect on my energy levels and mood has been a game changer for me.
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@penetraliaofthemind
Awesome Job!1 -
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supercpa999 wrote: »@penetraliaofthemind
Awesome Job!
Thanks! It helps to keep reminding myself that this a lifestyle change, not a temporary circumstance.4 -
Jadeebony6449 wrote: »
14 stone lost x
Way to go!!!!!18 -
kevinokorn wrote: »
Great job!15 -
amyoliverhoyles wrote: »
Down 41 pounds since September 1st and feeling amazing. 10 more pounds to go until my goal weight.
Great job!!!21 -
MarissaRiv23 wrote: »
Way to go!11 -
mariposapolar wrote: »
From March 2020 to December 2020. Little changes that keep me going.
Great job!10 -
apriltrainer wrote: »
Way to go!16 -
This is an amazing thread to catch up on. You guys are incredible, inspiring! 👌10
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Photo #1 January, 2020 and June, 2021 side by side.
Photo #2 A wedding anniversary photo comparison. May, 2020 versus May, 2021.
Down 90lbs. I have 15lbs left to go. The last 20lbs are no joke, but I'm committed.79 -
This isn’t the first time I’ve posted… but I’m back to lose these final 20 pounds. I’ve been fighting with them for years. But, I’m back to the personal trainer and my mind game is strong!
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