What We're Eating
Replies
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Breakfast: veggie sausages, watermelon, coffee
Lunch: Lemon pepper chicken breast, nectarine and arugula salad, pesto bread
Snack: peanut butter crackers
Dinner: Singaporean tofu, steamed broccoli, steamed rice, sparkling wine2 -
Friday
Breakfast - peach Greek yogurt, coffee
Lunch - 2 slices toast for an open-faced veggie meatball sandwich with lots of sliced bell pepper & homemade marinara, salad w/ vinegar & oil dressing.
Dinner - tofu & noodle stir fry with zucchini, onion, mushrooms & carrots.
Later (after swimming) - 1/2 slice of strawberry pie, coffee.
Saturday
Breakfast - 1/2 Belgian waffle with cherries, coffee.
Lunch (Chilis) - margarita grilled chicken, steamed broccoli, corn on the cob and cup of chicken enchilada soup, unsweetened tea.
Party Snacks - small piece of cake, fruit.
Dinner - likely pasta primavera from Dominos and 1-2 beers. Celebratory weekend with friends & family but I am doing my best!2 -
6/17/21
Supplements: Fish oil, D3, B12, and probiotic
Breakfast: Oatmeal with strawberries, half a banana, and cinnamon
Snack:
Lunch: Hashbrowns with mushrooms, bell pepper, onion, and spinach, 1 egg and 3 tablespoons egg whites, avocado, 3 chicken sausage links, and roti
Snack: Other half of the banana with peanut butter
Dinner: Udon noodles with mixed veggies, shrimp, and pot stickers
Snack: Ice cream sandwich, handful of cashews1 -
Breakfast: One slice of multi-grain toast, Pip & Nut sugar-&-palm-oil-free crunchy peanut butter; psyllium husk
Lunch: Wholewheat pitta filled with hummous, white cabbage, shredded carrot and red onion
Dinner: Homemade burger, side salad of onion, tomato, rocket, cucumber and orange pepper; 100g of air-fried chips
Snack: Roasted, salted yellow split peas2 -
Breakfast: veggie sausages, watermelon, coffee
Lunch: Lemon pepper chicken breast, nectarine and arugula salad, pesto bread
Snack: peanut butter crackers
Dinner: Singaporean tofu, steamed broccoli, steamed rice, sparkling wine
Potentially dumb question, but is pesto bread just pesto smeared on bread?? I am intrigued.
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Breakfast: 1/4 avocado smeared on multigrain bread topped with spinach and a fried egg
Snack: Coffee with oat milk, 2 brownies with walnuts
Lunch: Cava bowl: 1/2 supergreens 1/2 black lentils with red pepper hummus, roasted eggplant dip, harissa, grilled chicken, pickled onions, cabbage slaw, fresno peppers, tomato, cucumber, yogurt dill sauce, and something called Skhug which I think is Greek hot sauce??
Dinner: Likely some meats/cheese/veggies from a charcuterie board a co-worker brought in and a pineapple coconut cupcake.
Tonight is the last night on shift work for my co-worker and I, so the office is having a small going away party! Luckily today is also a cardio day to try to burn most of this off.
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rainingribbons wrote: »Breakfast: 1/4 avocado smeared on multigrain bread topped with spinach and a fried egg
Snack: Coffee with oat milk, 2 brownies with walnuts
Lunch: Cava bowl: 1/2 supergreens 1/2 black lentils with red pepper hummus, roasted eggplant dip, harissa, grilled chicken, pickled onions, cabbage slaw, fresno peppers, tomato, cucumber, yogurt dill sauce, and something called Skhug which I think is Greek hot sauce??
Dinner: Likely some meats/cheese/veggies from a charcuterie board a co-worker brought in and a pineapple coconut cupcake.
Tonight is the last night on shift work for my co-worker and I, so the office is having a small going away party! Luckily today is also a cardio day to try to burn most of this off.
Yashhhhhh! Let 'em burn0 -
Same goals, diff day! Keep lowkey my friend!
Breakfast : Oatmeal, Bananas, Egg whites
Post Workout : Protein Shake
Lunch: Chicken breast, Mixed Veggies + ( Ketchup fo life )
Snack : Protein Bar
Dinner : Shrimp, Mixed Veggies
Snack : Banana smoothies with 1 Scoop Whey1 -
Coffee - cup of almond milk, packet of reduced calorie swiss miss x 2
Lunch - full fat greek yogurt, blackberries, and granola
Dinner: Tuna, tomato and guacamole on toast (2)
Snacks : Rotisserie chicken slices. 1/2 cup of Ben and Jerry's ice cream.2 -
Breakfast: espresso over ice
Lunch: last of the leftover mashed potatoes, 2 fried eggs
Dinner (Mexican restaurant): mini cheese crisp w/tomatoes and chiles, two cheese enchiladas in green sauce w/a side "salad" & negro modelo beer
Snack: Clif nut butter bar0 -
Breakfast: 50g Myprotein Impact native whey isolate mixed with water
Apple, Beet Root & Carrot home-made juice drink
Lunch: Grilled chicken fillets & 250g vegetables
Dinner: Battered fish and skin on fries
Snack: High 5 - Zero - Berry Flavour
Green & Black - Dark 85%
Raisins, seedless, 100 gram1 -
Breakfast: Slice of multi-grain toast topped with 25g of Pip & Nut Crunchy Peanut Butter
Lunch: Toasted ciabatta rubbed with garlic and topped with rocket, melted mozzarella, and cherry tomatoes tossed in olive oil and chilli salt
Dinner: Homemade red lentil and roasted root vegetable bake, green beans, and spinach tossed in grated parmesan.
Snack: 30g roasted, salted yellow split peas.1 -
Breakfast - 3 mini spinach eggwhite frittatas, 2 orange slices, coffee.
Lunch - baked potato with TVP, sauteed peppers & onions, French onion dip & a little salsa.
Dinner - chickpea stew w/ zucchini & tomatoes. 1 slice of lemon bundt cake with strawberry-rhubarb topping.0 -
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Breakfast: espresso over ice, cherry smoothie w/hemp & whey protein powder
Lunch: low fat cottage cheese, nut thins, castelvetrano olives
Dinner: tuna w/chipotle chile mayo & capers w/salad of spring mix & tomato
Snack: Clif nut butter bar1 -
Breakfast: Vanilla latte, later greek yogurt with granola and strawberries
Lunch: Leftover red beans and rice
Snack: 1 slice multigrain toast with avocado, a fried, egg, and a morningstar sausage patty
Dinner: Pesto chicken wrap loaded with spinach, red bell pepper, a sprinkle of cheese, with carrot sticks on the side
Dessert: Pina colada cupcake1 -
Breakfast - fridge oats made with chia, flax, Greek yogurt and strawberry-rhubarb mixture. Coffee.
Lunch - lobster eggroll (just a cheap one, but tasty!), tons of stir fry veggies.
Snacks - watermelon chunks, guava kombucha (1/3 bottle)
Dinner - 2 egg omelet with feta & peppers, home fries, and 1 slice of lemon bundt cake with lemon glaze & blueberries.0 -
Breakfast: Smoothie made with: half an avocado; blueberries; strawberries; flax seed; psyllium powder; spinach; live yoghurt
Lunch: Wholemeal pitta filled with hummous and salad
Dinner: Homemade cottage pie; green beans; garden peas; carrots.
Snacks: None0 -
rainingribbons wrote: »Breakfast: veggie sausages, watermelon, coffee
Lunch: Lemon pepper chicken breast, nectarine and arugula salad, pesto bread
Snack: peanut butter crackers
Dinner: Singaporean tofu, steamed broccoli, steamed rice, sparkling wine
Potentially dumb question, but is pesto bread just pesto smeared on bread?? I am intrigued.
Not a dumb question! Yes it’s just pesto smeared on bread. Delicious. I don’t think there’s an official name or anything - just what we call it.
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Breakfast: jimmy dean delight breakfast sandwich, coffee
Lunch: Iceberg salad with cucumbers, deli Turkey, Swiss and onion strings with 1000 island
Snack: veggie straws
Dinner: meatloaf, sautéed carrots and broccoli, mashed potatoes, mini ice cream sandwich
Snack: cherries0 -
Breakfast: espresso over ice, oatmeal w/raisins, ,almond slivers & chia seeds
Lunch: low fat cottage cheese, nut thins, castelvetrano olives
Dinner: spaghetti w/ricotta, pesto & Argentinian red shrimp, spring mix salad
Snack: Clif nut butter bar1 -
Breakfast: Slice of multigrain toast with Pip & Nut peanut butter
Lunch: Wholemeal pitta with hummus, salad and nocellera olives
Dinner: Pasta with pancetta and parmesan
Snack: Roasted & salted yellow split peas2 -
Breakfast: Coffee with creamer
Snack: Poached egg over a mix of sweet potato, onion, black beans, red bell pepper, and spices
Lunch: Pesto chicken wrap with bell pepper, spinach, and carrot
Snack: Two squared dark chocolate, skinny vanilla latte
Dinner: Homemade bibimbap bowl
Dessert: Greek yogurt with strawberries and granola2 -
Breakfast: croissant, coffee
Lunch: Fried chicken breast, sautéed carrots and broccoli, cherries
Snack: veggie straws
Dinner: pinto beans, shredded cheddar, spoonful of Cole slaw on romaine, mini ice cream sandwich
Snack: tbd1 -
Breakfast: espresso over ice
Lunch: leftover spaghetti w/ricotta, pesto & Argentinian red shrimp
Dinner: grilled Italian sausage, red lentil pasta w/lemon ricotta, Caesar salad
Snack: dried apricots1 -
6/17/21
Supplements: Fish oil, D3, B12, and probiotic
Breakfast: A Kind bar
Snack: Watermelon
Lunch: BLTA and 3 bean salad
Snack:
Dinner: Ribeye, baked potato with butter and sour cream, roasted zucchini, and a root beer
Snack: Spice of marble loaf cake1 -
Yesterday:
Breakfast - Kashi cinnamon French toast cereal w/ almond milk, coffee.
Lunch - Arby's Greek gyro, small root beer float
Dinner - XXL salad w/ 1 chopped boiled egg, ham, carrots, red onion, cabbage, cucumbers & ranch.
Today:
Breakfast - fridge oats made with flax, chia, lemon juice, Greek yogurt & blackberries. Coffee.
Lunch - split peas w/ carrot & onion, string cheese, smoothie made from banana, cocoa & almond milk.
Dinner - TVP pasta bake, small side salad w/ oil & vinegar.1 -
A carby day!
Breakfast: Starbucks spinach feta wrap, coffee
Lunch: Mac and cheese, pinto beans
Snack: handful of Welch’s fruit snacks
Dinner: whole wheat spaghetti with capers and bread crumbs topped with a fried egg, green beans
Snack: cherries1 -
Breakfast: espresso over ice, dark chocolate/cherry Kind bar
Lunch: leftover grilled Italian sausage & Caesar salad
Dinner: pasta w/mushrooms & pork
Snack: dried apricots0 -
6/17/21
Supplements: Fish oil, D3, B12, and probiotic
Breakfast: Oatmeal with strawberries, mango, and coconut
Snack:
Lunch: BLTA, watermelon, and 3 bean salad
Snack: Ice cream sandwich
Dinner: Veggie and egg fried rice, coconut shrimp
Snack: Spice of marble loaf cake, popcorn0
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