What We're Eating

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  • Athijade
    Athijade Posts: 3,243 Member
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    7/1/21

    Supplements: Fish oil, D3, B12, and probiotic

    Breakfast: Banana with some peanut butter (meetings had me running all morning)

    Snack:

    Lunch: 2 eggs, chicken sausage, mini naan, and baba ganoush

    Snack: Ice cream sandwich

    Dinner: Bowtie pasta, alfredo sauce, roasted garlic chicken sausage, peas, spinach, and broccoli

    Snack:
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
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    Breakfast - oatmeal with strawberries & peanut butter. Coffee.

    Lunch - teriyaki salmon burger on wheat bread with pickles & horseradish, homemade super-chunky cole slaw, mug of rose petal tea.

    Dinner - wheat rotini with cauliflower alfredo sauce, peas, and Perdue chicken plus strips.

    PM Snack - small piece of coconut cream pie from a fundraiser. With coffee, probably!
  • EyeOTS
    EyeOTS Posts: 362 Member
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    Breakfast: oatmeal, banana, coffee
    Lunch: eggs on toast
    Diner: Bison burger, vegtables
    Snacks: yogurt, orange
  • yweight2020
    yweight2020 Posts: 591 Member
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    Coffee
    Hot link on whole wheat bread
    Banana
    Pistachios
    Coffee with sugar free hazelnut cream
    Water
  • tvm1970
    tvm1970 Posts: 162 Member
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    Breakfast: protein pancakes with Walden's pancake syrup
    Lunch 1: vegan chick'n and salad wraps
    Lunch 2: spinach, broccoli and kale soup
    Dinner: sweet potato and coconut curry with turmeric rice
    Snacks: dry roasted edamame, crudité and salsa, grape tomatoes
    Fruit: 150g cherries and a small apple
  • LazyBlondeChef
    LazyBlondeChef Posts: 2,809 Member
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    Breakfast: espresso over ice, smoothie w/hemp power, whey & frozen cheeries
    Lunch: leftover grilled fennel sausage & black beans
    Dinner: spaghetti w/mussels, caesar salad
    Snack: uncured corned beef, wheat thins, dried apricots
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
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    Breakfast - egg on toast with mayo, mustard & pickle, coffee.
    Lunch - chicken ginger stir fry with jasmine rice, 1 spring roll & watermelon boba smoothie.
    Dinner - chips & guacamole, sangria with blackberries, slice of strawberry rhubarb pie and homemade ice cream. Possibly a beer also.

    This is decidedly not a typical day but just being real about that! >:)
  • Foxotia
    Foxotia Posts: 21 Member
    edited July 2021
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    Meal 1 (Breakfast - 8am):
    Morning coffee with milk and chocolate-flavoured protein shake (half a scoop).

    Meal 2 (Lunch - 11am):
    Tofu scramble; mushroom, spinach, brocolli, tofu, and spices (curry, paprika, garlic, salt) with feta sprinkled on top

    Meal 3 (Dinner - 4pm):
    Smoked Ham and Pea Soup & Kale Salad (poppyseed, cranberries, pumpkin seeds)

    Meal 4 (Evening Meal - 8pm):
    Guac on flax bread toast and a handful of blackberries (1 medium-sized avocado, red onion, lime juice, salt)

    eh5gfebts2wh.png

    ✨ If anyone is looking for more friends with an open diary, I also post meal pics to my feed every other day. Just send me a request!
  • EyeOTS
    EyeOTS Posts: 362 Member
    edited July 2021
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    breakfast: chicken sausage, air frier balsamic honey fingerling potatoes, veg (bell pepper, garlic, zucchini, onion, squash)
    lunch: grilled cheese sandwhich (Mike's killer bread, colby jack cheese, a little butter) + apple
    diner: bison salad (bison, mixed salad, goat cheese, cucumber, hierloom tomato, ranch salsa yogurt dressing)
    All meals are roughly 400-350 cal.
    snacks/dessert: 200-500 cal "budget"
  • EyeOTS
    EyeOTS Posts: 362 Member
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    seltzermint555 wrote: »
    Breakfast - egg on toast with mayo, mustard & pickle, coffee.
    Lunch - chicken ginger stir fry with jasmine rice, 1 spring roll & watermelon boba smoothie.
    Dinner - chips & guacamole, sangria with blackberries, slice of strawberry rhubarb pie and homemade ice cream. Possibly a beer also.

    This is decidedly not a typical day but just being real about that! >:)

    I love that you are able to work pies and ice cream as treats!
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    edited July 2021
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    Breakfast: Coffee with creamer
    Snack: 2 boiled eggs, a morningstar breakfast patty, and a mix of blueberries and sliced strawberries
    Lunch: Moroccan grilled chicken with roasted potatoes and lemony zucchini
    Snack: Built bar
    Dinner: Ground turkey skillet loaded with zucchini, tomato, corn, and jalapeno over quinoa
    Snack: Either a serving or two of chips or a homemade banana nut muffin
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
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    Breakfast - fridge oats made with vanilla Greek yogurt, mandarin oranges, chia, flax & shredded unsweetened coconut. Coffee.

    Lunch - baked potato w/ BBQ sauce, pulled pork & green onions. Side salad w/ about 1/2 boiled egg, diced tomatoes & drizzle of honey mustard.

    Dinner - cauliflower alfredo sauce over wheat spaghetti w/ Perdue Chicken Plus (sliced), steamed asparagus.

    PM Snack - 2 small "s'mores" cookies & Earl Grey tea.
  • EyeOTS
    EyeOTS Posts: 362 Member
    edited July 2021
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    Breakfast - fridge oats with peach jam, almond milk, chia, raisin bran crunch. Coffee, orange
    Lunch - vegtable toast with Mike's Killer Bread, Asparagus Asiago Bruschetta, zucchini, squash, onion, garlic, sundried tomato, one egg
    Diner - bison burrito: low carb spinach tortilla, refried beans, bison, bell pepper, heirloom tomato chili pepper, salsa

    Dessert: shaved starwberry ice

    200-500 calories of snacks
  • Bella_Figura
    Bella_Figura Posts: 3,771 Member
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    Breakfast: One slice of multigrain toast with 25g Pip & Nut crunchy peanut butter

    Lunch: Homemade lentil and roasted vegetable bake; green beans

    Dinner: Mixed salad (spinach/cucumber/beetroot/tomato/carrot/yellow pepper) with chorizo, shaved parmesan and extra virgin olive oil

    Snacks: 20g roasted yellow split peas; 125g 5% fat Fage greek yoghurt, blueberries, walnuts and 5g honey.
  • rainingribbons
    rainingribbons Posts: 1,051 Member
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    Breakfast: Coffee with oat milk, the remainder of a salmon stir fry
    Snack: Greek yogurt with strawberries, blueberries, and chocolate granola
    Lunch: Moroccan grilled chicken with roasted potatoes and lemony zucchini
    Snack: Iced coffee
    Dinner: Ground turkey skillet loaded with zucchini, tomato, corn, and jalapeno over quinoa
  • mister_blobby
    mister_blobby Posts: 24 Member
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    meal 1: Lean bacon in ciabatta
    meal 2: 0 fat Skyr yoghurt
    meal 3: Egg whites, 1 egg, beans
    meal 4: Ribeye steak with chips and tomatoes
  • hawksgirl229
    hawksgirl229 Posts: 467 Member
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    Breakfast
    Caramel cream iced coffee with a Quest salted Caramel protein shake added and LOTS of ice.
    Lunch
    Thinking a slice of cheese pizza with a LARGE salad. Waiting to see what my husband would like..He's in the recovery room now..Needed to have surgery to repair a rotator cuff and a knee. Poor guy will be sore for awhile..
    Dinner
    Peaches and cottage cheese..
    Happy Wednesday everyone😊
  • AshHeartsJesus
    AshHeartsJesus Posts: 460 Member
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    Hey all! I hope everyone is well 🐥

    B- protien pancakes with pb2 and jelly with coffee
    L- fiber 1 bar aldi brand
    S- mexi cheesy cauliflower 2ish bites
    S- hubs gave me a few fries from his lunch
    D- 2 96/4 beef tacos with light sour cream and colby cheese
    S- 1/2 halo top

    Workouts: Sydney Cummings shoulders and glutes 50 minutes from today, and a wwlk with the kiddos

    LORD JESUS guide 💟
  • rainingribbons
    rainingribbons Posts: 1,051 Member
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    Breakfast: Coffee with creamer
    Snack: Greek yogurt with strawberries, blueberries, and chocolate granola
    Lunch: Mixed greens topped with tomato, cucumber, onion, carrot, and tumeric chicken
    Snack: Protein bar
    Dinner: Either a chicken panini with lentil salad or cajun shrimp something or another
    Dessert: A bit of dark chocolate and herbal tea
  • Athijade
    Athijade Posts: 3,243 Member
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    7/7/21

    Supplements: Fish oil, D3, B12, and probiotic

    Breakfast: Icelandic yogurt with strawberries, blueberries, and granola

    Snack:

    Lunch: 2 eggs, bacon, and cheese on toast with chips

    Snack: That's It mini strawberry fruit bar

    Dinner: Cheeseburger (using grass fed lean ground beef from a local farm) and corn on the cob

    Snack: Small bowl of honey bunches of oats with almond milk

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