What We're Eating
Replies
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Breakfast: Coffee with creamer
Snack: 2 boiled eggs, a morningstar breakfast patty, and a mix of blueberries and sliced strawberries
Lunch: Moroccan grilled chicken with roasted potatoes and lemony zucchini
Snack: Built bar
Dinner: Ground turkey skillet loaded with zucchini, tomato, corn, and jalapeno over quinoa
Snack: Either a serving or two of chips or a homemade banana nut muffin1 -
Breakfast - fridge oats made with vanilla Greek yogurt, mandarin oranges, chia, flax & shredded unsweetened coconut. Coffee.
Lunch - baked potato w/ BBQ sauce, pulled pork & green onions. Side salad w/ about 1/2 boiled egg, diced tomatoes & drizzle of honey mustard.
Dinner - cauliflower alfredo sauce over wheat spaghetti w/ Perdue Chicken Plus (sliced), steamed asparagus.
PM Snack - 2 small "s'mores" cookies & Earl Grey tea.1 -
Breakfast - fridge oats with peach jam, almond milk, chia, raisin bran crunch. Coffee, orange
Lunch - vegtable toast with Mike's Killer Bread, Asparagus Asiago Bruschetta, zucchini, squash, onion, garlic, sundried tomato, one egg
Diner - bison burrito: low carb spinach tortilla, refried beans, bison, bell pepper, heirloom tomato chili pepper, salsa
Dessert: shaved starwberry ice
200-500 calories of snacks2 -
Breakfast: One slice of multigrain toast with 25g Pip & Nut crunchy peanut butter
Lunch: Homemade lentil and roasted vegetable bake; green beans
Dinner: Mixed salad (spinach/cucumber/beetroot/tomato/carrot/yellow pepper) with chorizo, shaved parmesan and extra virgin olive oil
Snacks: 20g roasted yellow split peas; 125g 5% fat Fage greek yoghurt, blueberries, walnuts and 5g honey.2 -
Breakfast: Coffee with oat milk, the remainder of a salmon stir fry
Snack: Greek yogurt with strawberries, blueberries, and chocolate granola
Lunch: Moroccan grilled chicken with roasted potatoes and lemony zucchini
Snack: Iced coffee
Dinner: Ground turkey skillet loaded with zucchini, tomato, corn, and jalapeno over quinoa2 -
meal 1: Lean bacon in ciabatta
meal 2: 0 fat Skyr yoghurt
meal 3: Egg whites, 1 egg, beans
meal 4: Ribeye steak with chips and tomatoes2 -
Breakfast
Caramel cream iced coffee with a Quest salted Caramel protein shake added and LOTS of ice.
Lunch
Thinking a slice of cheese pizza with a LARGE salad. Waiting to see what my husband would like..He's in the recovery room now..Needed to have surgery to repair a rotator cuff and a knee. Poor guy will be sore for awhile..
Dinner
Peaches and cottage cheese..
Happy Wednesday everyone😊2 -
Hey all! I hope everyone is well 🐥
B- protien pancakes with pb2 and jelly with coffee
L- fiber 1 bar aldi brand
S- mexi cheesy cauliflower 2ish bites
S- hubs gave me a few fries from his lunch
D- 2 96/4 beef tacos with light sour cream and colby cheese
S- 1/2 halo top
Workouts: Sydney Cummings shoulders and glutes 50 minutes from today, and a wwlk with the kiddos
LORD JESUS guide 💟3 -
Breakfast: Coffee with creamer
Snack: Greek yogurt with strawberries, blueberries, and chocolate granola
Lunch: Mixed greens topped with tomato, cucumber, onion, carrot, and tumeric chicken
Snack: Protein bar
Dinner: Either a chicken panini with lentil salad or cajun shrimp something or another
Dessert: A bit of dark chocolate and herbal tea2 -
7/7/21
Supplements: Fish oil, D3, B12, and probiotic
Breakfast: Icelandic yogurt with strawberries, blueberries, and granola
Snack:
Lunch: 2 eggs, bacon, and cheese on toast with chips
Snack: That's It mini strawberry fruit bar
Dinner: Cheeseburger (using grass fed lean ground beef from a local farm) and corn on the cob
Snack: Small bowl of honey bunches of oats with almond milk2 -
Breakfast: avocado toast w/ everything bagel seasoning, fried egg & coffee
Lunch: buffalo chicken lunchmeat, lettuce & pickles on wheat bread. Stuffed grape leaves (Konex brand in a can - surprisingly tasty). Whole cara cara orange & juniper mint tea.
Dinner: salmon patties, green beans, corn on the cob & watermelon.
2 -
Breakfast: 3 egg greek scramble, pesto, feta, olives, 1 piece of toast, assorted fruit
Snack: chili lime dried mango slices
Diner: 2 crab cakes, rice pilaf, green beans, bell pepper sauce.
(When Im traveling I try to have 2 larger meals)4 -
Breakfast: Coffee with creamer, a banana
Snack: Salad with tumeric dill chicken, ranch, carrot, onion, and cucumber
Lunch: Crunchy shrimp sushi
Snack: Lemon ginger tea, later on 1/2 cup of cappacino ice cream and a spiked pushpop dessert from a local food truck
Dinner: Pork kebobs with onion, peppers, mushrooms, and sweet potato2 -
Friday
Breakfast - toaster waffle w/ butter & sugar-free syrup, fried egg w/ garlic herb cheese wedge, coffee.
Lunch - 5 butterfly shrimp on ciabatta bun w/ homemade remoulade, lettuce & micro greens. A LOT of watermelon.
Dinner - 2 slices homemade thin wheat crust pizza w/ BBQ sauce, mushrooms & jalapenos.
PM Snack - mini size DQ Girl Scouts thin mint Blizzard
Saturday
Breakfast - oatmeal w/ peanut butter, cinnamon & chopped pecan pieces. Coffee.
Lunch - orange chicken, few bites of rice & a crab rangoon.
Dinner - huge salad and 1/3 baguette, glass of wine.1 -
Breakfast: Coffee with creamer
Lunch: Salad of carrot, red onion, tomato, cucumber, tumeric dill chicken, ranch, and a leftover pork kebab
Snack: 2 slices homemad banana bread
Snack: Likely an iced coffee
Dinner: Takeout! Hoping for pad Thai to curb some cravings.1 -
Breakfast: Coffee, vegan glazed donuts, tempeh bacon strips, soy milk
Lunch: BBQ lentil tacos with lettuce, cucumber, and picante sauce on whole wheat tortillas
Dinner: Tofu ricotta lasagna with a side salad+green goddess dressing
Snacks: Grapes and an apple2 -
Yesterday-
Breakfast: Coffee with creamer. Later a slice of avocado toast topped with a slice of turkey bacon and fried egg, and a mimosa
Lunch: Double layer coconut brownie
Dinner: 1/2 blackberry sangria, crab cake, cucumber salad, a hush puppy, and a few sweet potato fries
Dessert: 2 small slices strawberry cream cake
Today-
Breakfast: Venti chai latte with 2 shots of espresso
Snack: Thai chili tuna packet and blueberries
Lunch: Sliced turkey with onion, carrot, tomato, and cucumber on a low carb wrap, leftover sweet potatoes from last night
Dinner: Buffalo chickpea sandwich with celery sticks
Dessert: Double layer coconut brownie1 -
Sunday
Breakfast - French toast bake w/ blueberries & sugar-free syrup, coffee.
Lunch - cheese burrito & refried beans.
Dinner - 2 chicken & basil spring rolls, 2 mini spinach quiches, salad w/ vinaigrette.
PM Snack - Kashi cinnamon toast cereal w/ almond milk.
Monday
Breakfast - fridge oats w/ lemon curd, chia, flax & vanilla Greek yogurt, coffee.
Lunch - chicken sausages on ciabatta bun, peas & carrots, strawberries & tea.
Dinner - chocolate pancakes w/ whipped topping & veggie bacon.2 -
Breakfast: oatmeal, 1/2 banana, chia seeds, 1 tablespoon peanut butter
Lunch: Vegtables on toast. Squash, zuchini, onion, spinach, sundried tomatoes. 1 bread with hummus, 1 with bruchetta spread
Diner: Loaded sweet potato. beans, cheese, jalepeno, onion, zuchini, salsa.
Snacks: quest bar, kiwi, string cheese, mixed nuts2 -
Breakfast: Coffee with creamer
Snack: Greek yogurt, granola, and blueberries
Lunch: Sliced turkey with onion, carrot, tomato, and cucumber on a low carb wrap
Snack: Chocolate peanut butter protein shake
Dinner: Buffalo chickpea sandwich loaded with veggies1 -
Breakfast - oatmeal with sliced strawberries, peanut butter & a few mini marshmallows. Coffee.
Lunch - Subway steak, egg & provolone on flatbread w/ veggies & BBQ sauce.
Dinner - fish tacos with cabbage slaw & lime, chunky corn salsa. Probably a small sundae later.1 -
Breakfast - Gobhi paratha, chai with milk and sugar
Lunch - Red beans, small portion of rice, spinach based salad
Dinner - Chapati, Beans & potatoes stir fry, whole masoor lentil soup, Greek Yogurt
Snacks - Choclate smoothie with protein powder, portion of dinner for snack, chai with milk and sugar
2 -
Breakfast: Coffee with creamer, bacon egg and cheese croissant
Lunch: Sliced turkey with onion, carrot, tomato, and cucumber on a low carb wrap
Snack: Chocolate peanut butter protein shake
Dinner: Grilled chicken with mango salsa and coconut rice1 -
Breakfast - vanilla Greek yogurt w/ cocoa & granola, coffee.
Lunch - veggie burger on toast with mustard & pickles, side salad with cabbage, cucumber & honey mustard dressing, sweet potato & cauliflower tots, nectarine.
Dinner - spinach & mushroom quesadilla w/ sour cream & pico de gallo, 1/2 Kit Kat & tea.0 -
Breakfast: overnight oats (peach jam, cinamon, honey), coffee
Lunch: 2 eggs, cheese, vegtables (peppers, spinach, onion, olive, tomato)
Lunch 2: Sausage, sauteed vegtables (spinach, onion, garlic, peppers, zuchini)
Dinner: Mediterainean Chicken Salad (sundried tomato vinegrete, artichoke, feta), hibiscus tea
Snacks: kiwi, quest bar2 -
Breakfast: espresso over ice, So delicious peach coconut yogurt
Lunch: leftover mashed potatoes, fried eggs
Dinner: grilled pork chop, chopped salad
Snack: leftover cherry tomato/mozzarella salad1 -
Breakfast - --- Lunch -
Dinner 2 Sahlen's Hot Dogs, 1 Hot Dog Roll, 2 cups - Broccoli -1 tbsp Butter - 4 TBSP Salsa,
Snack - 8oz. 86 proof Whiskey, 8oz. 100 proof Whiskey, 16oz. Arizona iced tea0 -
Breakfast - Chobani flip chocolate trifecta, coffee.
Lunch - tuna/egg salad on toast with melted cheddar, small salad w/ cucumbers & vinaigrette, nectarine.
Dinner - brown beans & cornbread, watermelon and 1 serving Annie's chocolate bunny grahams w/ tea.1 -
Breakfast: espresso over ice
Lunch: leftover chopped salad, uncured beef pastrami
Dinner: grilled pineapple/bacon sausage, black beans, tomato, chopped sesame Asian salad
Snack: dried apricots2 -
Breakfast: turkey sanwich (lettuce, tomato, pickle, colby jack cheese, Mike's Killer Bread). Grapes. Chia tea
Lunch: Right rice bowl/salad. Balsamic vinigrette, blue cheese, craisins, lettuce, spinach, right rice, zuchini, onion
Dinner: Hummus bowl. Right rice, garlic hummus, sundried tomato, tomato, onion, olive, lettuce
Snacks: more grapes, quest bar, pretzels2
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