What youtube workout did you do today?
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I liked this workout
Something new for me! Cause I like & need variety!
https://www.youtube.com/embed/sTzgDjBwlHc?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx1 -
I did this one and loved it! I love when a video has recognizable music and not generic electronic background beats. This was really fun! I'm not great at Latin dancing but I figured the important thing was to keep my booty moving the whole time
https://www.youtube.com/watch?v=EyE5HUpe0BA&list=PLXjOCXbUK4Ms_xgTIab-8c8-dauHX7m9k&index=1 1 -
Did about 1/2 this workout - my neck was killing me
https://youtu.be/ZqXFwghK1aU
and then this one - the repetition was annoying me so I would do several sets and then FF to the next exercise etc
I guess the intense part was doing the same exercise over and over and over... so their 25 min wo was only 18 for me
https://youtu.be/j6BUtLxlut8
and then I did this one (if anyone knows Jessica's wo's, her cute little dog Peanut died recently
https://youtu.be/1EBhxreiSHQ 1 -
I played tennis after work and when I got home I needed some more steps to reach my goal so I did this one. I like Leslie's workouts. They are very easy but they are also so easy to modify and add intensity.
https://youtu.be/-SSYX8sIOmM
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Took a dumbbell weight break today and wow this was hard for me! I'd much rather do weights but think I will throw a barre workout in every now & then to change it up and challenge my muscles!
https://www.youtube.com/embed/7rv5s5IpnYI?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx1 -
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Caroline posted all 15-20 minute workouts this past week- just what I am needing as my days are getting busier.
Still sore the next day- I have learned that you can still get a lot done in 20 minutes 💪🏽1 -
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https://youtu.be/jqUGUYpxQ7U
Did this yesterday. When she says we’re going to get sweaty- believe it!
I really enjoy these no repeat workouts.0 -
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Deedoyle9721 wrote: »Took a dumbbell weight break today and wow this was hard for me! I'd much rather do weights but think I will throw a barre workout in every now & then to change it up and challenge my muscles!
https://www.youtube.com/embed/7rv5s5IpnYI?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
I love looking through this thread for ideas. I ended up doing this workout and it kicked my butt! I only averaged about 7 reps for every 10 of hers because she was so fast. And I took soooo many breaks, especially during the plank series. But I loved it!1 -
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Didn't get my bpm up enough - will go into my "no" youtube list!
https://www.youtube.com/embed/StN0-7XLuR4?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
Wowza! Tough one!
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Warm up
https://youtu.be/c0VxUFHdYzs
20 Minute Full Body Dumbbell Shred Workout | No Repeat At Home Weights Workout to Sculpt & Tone - BodyFit By Amy
https://www.youtube.com/embed/uP4tkNc6__c?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx
12 Minutes to Toned Total Body Workout - blogilates (The Burn Lady!)
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I'm not a fan of yoga but even Tony Horton (P90X guy) said that if he could only do one type of yoga it would be Yoga because it's the fountain of youth!
So today's workout: Total Body Yoga Burn Workout | Vinyasa Flow - Yoga With Tim
https://www.youtube.com/embed/VvG43IvlPLY?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx0 -
You all are doing a great job! Thanks for sharing and encouraging people to workout0
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Hi! Is anyone else getting a black screen saying This video is unavailable when posting a workout video?
It's been happening on my screen for several days, not just some of the ones
I post but some of the ones you guys post???!!!
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I've been trying out Travis Elliot's yoga this week. He has several 10 minute "Yoga flow and go". Just right if you are not ready for a long practice or short on time.
https://youtube.com/user/traviseliotonline0 -
@Deedoyle9721 yes!
I have been getting that unavailable screen for the past 2 days. I put it down to either my old iPhone’s capabilities or being in Canada.
Glad it isn't only me but, at the same time, hope it doesn’t carry on.
Though I don’t post to this thread you guys have kept me moving through the pandemic. Thanks.
Cheers, h.1 -
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Was a rainy Sunday so instead of playing tennis I did this.
https://youtu.be/7ArWLEIWzUw 1 -
Deedoyle9721 wrote: »Hi! Is anyone else getting a black screen saying This video is unavailable when posting a workout video?
It's been happening on my screen for several days, not just some of the ones
I post but some of the ones you guys post???!!!
Hey Dee that's really strange that that is happening to you. I just posted and it came out fine. It's got to be something on your end.1 -
Cut my R hand in 4 places (makes it harder to workout) - did treadmill yesterday and today:
https://www.youtube.com/embed/Bf8uyQOmqU8?list=PLUBmQpDoY9WOXEU4AwIHCtmpt5xi7Hymx0 -
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