What youtube workout did you do today?
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https://youtu.be/jqUGUYpxQ7U
Did this yesterday. When she says we’re going to get sweaty- believe it!
I really enjoy these no repeat workouts.0 -
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Deedoyle9721 wrote: »Took a dumbbell weight break today and wow this was hard for me! I'd much rather do weights but think I will throw a barre workout in every now & then to change it up and challenge my muscles!
I love looking through this thread for ideas. I ended up doing this workout and it kicked my butt! I only averaged about 7 reps for every 10 of hers because she was so fast. And I took soooo many breaks, especially during the plank series. But I loved it!1 -
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Didn't get my bpm up enough - will go into my "no" youtube list!
Wowza! Tough one!
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Warm up
https://youtu.be/c0VxUFHdYzs
20 Minute Full Body Dumbbell Shred Workout | No Repeat At Home Weights Workout to Sculpt & Tone - BodyFit By Amy
12 Minutes to Toned Total Body Workout - blogilates (The Burn Lady!)
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I'm not a fan of yoga but even Tony Horton (P90X guy) said that if he could only do one type of yoga it would be Yoga because it's the fountain of youth!
So today's workout: Total Body Yoga Burn Workout | Vinyasa Flow - Yoga With Tim
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You all are doing a great job! Thanks for sharing and encouraging people to workout0
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Hi! Is anyone else getting a black screen saying This video is unavailable when posting a workout video?
It's been happening on my screen for several days, not just some of the ones
I post but some of the ones you guys post???!!!
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I've been trying out Travis Elliot's yoga this week. He has several 10 minute "Yoga flow and go". Just right if you are not ready for a long practice or short on time.
https://youtube.com/user/traviseliotonline0 -
@Deedoyle9721 yes!
I have been getting that unavailable screen for the past 2 days. I put it down to either my old iPhone’s capabilities or being in Canada.
Glad it isn't only me but, at the same time, hope it doesn’t carry on.
Though I don’t post to this thread you guys have kept me moving through the pandemic. Thanks.
Cheers, h.1 -
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Was a rainy Sunday so instead of playing tennis I did this.
https://youtu.be/7ArWLEIWzUw1 -
Deedoyle9721 wrote: »Hi! Is anyone else getting a black screen saying This video is unavailable when posting a workout video?
It's been happening on my screen for several days, not just some of the ones
I post but some of the ones you guys post???!!!
Hey Dee that's really strange that that is happening to you. I just posted and it came out fine. It's got to be something on your end.1 -
Cut my R hand in 4 places (makes it harder to workout) - did treadmill yesterday and today:
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