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2021....52 Pounds in 52 Weeks Challenge

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Replies

  • Lilylady3k
    Lilylady3k Posts: 2,572 Member
    Success is the sum of small efforts repeated day in day out.
    A pound a week seems reasonable
    I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
    31 down 21 weeks till 2022 🎉

    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 Starting Weight: 245 (1/2/2019) BMI 43.4
    2020 Starting Weight: 235 (1/1/2020) BMI 41.6
    2021 Starting Weight: 212 (1/1/2021) BMI 37.6
    Goal for 2021: <200 BMI 35 (Dr set target before next physical)
    Stretch Goal for 2021: <170 (Overweight instead of obese)
    Current weight: 205.6 BMI 36
    2021 weight loss: 6.4
    Total weight lost: 39.4

    Past week's successes: Back on track with eating regular meals, lower carbs and drinking my water! Actually hopped on my bike 2x this week, went to a strength training class and swam 400m.
    This week's challenges: Trying to get the snacking under control and calories back under 1500 so that the scale heads in the right direction.
    Challenge Tracking
    START Jan 1: 211.4
    WK01 Jan 4: 210.1 (-1.3)
    WK02 Jan 11: 210.0 (-.1)
    WK03 Jan 18: 208.6 (-1.4)
    WK04 Jan 25: 210.3 (+1.7)
    Jan Loss: 1.7

    WK05 Feb 1: 207.2 (-3.1)
    WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
    WK07 Feb 15: 209.3 (+3)
    WK08 Feb 22: 211.7 (+2.4)
    Feb Gain: 1.4

    WK09 Mar 1: 208.1 (-3.6)
    WK10 Mar 8: 206.8 (-1.3)
    WK11 Mar 15: 207.7 (+.9)
    WK12 Mar 22: 209.2 (+1.5)
    WK13 Mar 29: 209.1 (-.1)
    Mar Loss: 2.6

    WK14 Apr 5: 207.4 (-1.7)
    WK15 Apr 12: 206.4 (-1)
    WK16 Apr 19: 206.8 (+.4) Saw 205.8 :( let it slip away
    WK17 Apr 26: 207.7 (+.9)
    Apr Loss: 1.4

    WK18 May 3: 207.1 (-.6)
    WK19 May 10: 208.8 (+1.7)
    WK20 May 17: 207.7 (-1.1)
    WK21 May 24: 205.2 (-2.5) Saw 204.4 :( let it slip away
    WK22 May 31: 206.7 (+1.5)
    May Loss: 1

    WK23 Jun 7: 208.3 (+1.6)
    WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
    WK25 Jun 21: 206.4 (+.4) Saw 205.0 :( let it slip away!
    WK 26 Jun 28: 206.7 (+.3) Up 3.5 lbs this week on vacation and then lost it thank goodness!
    Jun Loss: 0

    WK 27 Jul 5: 208.7 (+ 2)
    WK 28 Jul 12: 204.9 (-3.8)
    WK 29 Jul 19: 205.9 (+1)
    WK 30 Jul 26: 204.6 (-1.3)
    Jul Loss: 2.1

    WK 31 Aug 2: 205.6 (+1)
    WK 32 Aug 9:
    WK 33 Aug 16:
    WK 34 Aug 23:
    WK 35 Aug 30:
    Aug Loss:

    WK 36 Sep 6:
    WK 37 Sep 13:
    WK 38 Sep 20:
    WK 39 Sep 27:
    Sep Loss:

    WK 40 Oct 4:
    WK 41 Oct 11:
    WK 42 Oct 18:
    WK 43 Oct 25:
    Oct Loss:

    WK 44 Nov 1:
    WK 45 Nov 8:
    WK 46 Nov 15:
    WK 47 Nov 22:
    WK 48 Nov 29:
    Nov Loss:

    WK 49 Dec 6:
    WK 50 Dec 13:
    WK 51 Dec 20:
    WK 52 Dec 27:
    END Dec 31:
    Dec Loss:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

    weight.png
  • lizziebtothec
    lizziebtothec Posts: 256 Member
    Starting weight: 231 lbs (12/2/19)
    2021 Starting weight: 199 lbs
    Goal weight: 160 lbs

    06/30: 204.6 lbs
    07/2: 200.4 lbs
    07/9: 199.2 lbs
    07/16: 199.0 lbs
    07/31: 200.4 lbs

    July 2021 loss: 4.2 lbs 🔽
    June 2021 gain: 4.8 lbs 🔼
    May 2021 loss: 0.0 lbs
    Apl 2021 loss: 0.4 lbs 🔽
    Mar 2021 gain: 1.6 lbs 🔼
    Feb 2021 gain: 2.0 lbs 🔼
    Jan 2021 loss: 2.4 lbs 🔽

    Total 2021 weight gain: 1.4 lbs
    Total weight loss: 30.6 lbs



    Past week Successes:
    Past week Challenges:
  • taxgirl1
    taxgirl1 Posts: 1,257 Member
    Starting weight: 225.5
    Goal weight: 199.9
    Total Weight Loss: 15.2 lbs

    03/04 -225.5
    03/11 -225.0
    03/18 -223.7
    03/26-225.0

    04/01--224.6
    04/08--222.2
    04/15--222.2
    04/22--222.4
    04/29--DNW

    05/05--DNW
    05/12--221.3
    05/19--221.3
    05/26--221.3

    06/02--218.9
    06/09--220.0
    06/16--217.8
    06/23--216.2
    06/30--216.0

    07/07--214.0
    07/14--212.0
    07/21--210.5
    07/28--209.6

    08/04--210.3

    Challenges--We had our friends' kids over for the weekend and my eating went out the window. Still getting over the water weight.
    Success--Even though the scale temporarily went up after having kids visit over the weekend, I got back at it and for the past 3 days my weight has been going back down.


  • WeatherJane
    WeatherJane Posts: 1,265 Member
    edited August 7
    I followed the 2020 challenge, and I'm looking forward to participating in this one.
    I'll do my official weigh in on Jan 1st.

    Lots of good luck to everyone!

    2021 weight loss goal is -40-45 lbs.

    Jan 2021
    1/1 180.8
    1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
    1/15 179.6
    1/22 178.8
    1/29 178.0
    2/5 177.0
    2/12 175.8
    2/20 177.8
    2/26 176.6
    3/5 176.0
    3/13 175.4
    3/26 175.2
    4/2 176.4
    4/9 174.2
    4/16 DNW
    4/23 172.4
    4/30 171.6
    5/7 170.4
    5/14 169.2
    5/21 167.6
    5/29 166.8
    6/4 166.0
    6/11 164.8
    7/1 165.6 ( Half way weigh in total weight loss 15.2 lbs)
    7/10 164.0
    7/17: 163.0
    7/30 162.8
    8/7 161.8

  • Stud47
    Stud47 Posts: 389 Member
    edited August 7
    Hi im joining you

    51 yo man

    Starting weight:188.5 lbs
    Goal weight:
    Total Weight Loss:


    08/01 : 188.5
    08/08 :
    08/15 :
    08/22 :
    08/28 :
  • tammierlewis
    tammierlewis Posts: 525 Member
    62 years old. 5'2". Female
    Highest weight 188

    Starting weight 2021: 144.2
    Goal weight: 130

    12/31: 144.2
    1/7: 142.6
    1/15: 141.4
    1/21: 141.4
    1/29: 144.0
    2/1: 141.4
    2/8: 140.6
    2/15: 141.8
    2/22: 141.8
    2/26: 141.6
    3/6: 142.6
    3/21: 142.2
    4/4: 143.4
    4/18: 143.2
    7/2: 144.2
    8/8: 144.2

    Back again. Still doing lots of traveling, camping with minimal connectivity. Maintaining the weight with no additional gains. Running more the past couple weeks.
  • Stud47
    Stud47 Posts: 389 Member
    edited August 9
    51 yo man

    Starting weight:190 lbs
    Goal weight: 140 lbs
    Total Weight Loss: 7.5 lbs


    08/01 : 188.5 🔽
    08/08 : 182.5 🔽
    08/15 :
    08/22 :
    08/28 :



    🔽
    🔼
  • Lilylady3k
    Lilylady3k Posts: 2,572 Member
    edited August 9
    Success is the sum of small efforts repeated day in day out.
    A pound a week seems reasonable
    32 down 20 weeks till 2022 🎉

    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 Starting Weight: 245 (1/2/2019) BMI 43.4
    2020 Starting Weight: 235 (1/1/2020) BMI 41.6
    2021 Starting Weight: 212 (1/1/2021) BMI 37.6
    Goal for 2021: <200 (Dr set target to reach & stay under 200)
    Stretch Goal for 2021: <170 (Overweight instead of obese)
    Current weight: 203.2 BMI 36
    2021 weight loss: 8.8
    Total weight loss: 41.8

    Past week's successes: Back on track with eating regular meals, lower carbs and drinking my water! Actually hopped on my bike 2x this week, went to a strength training class and swam 400m.
    This week's challenges: Keeping calories under 1500 and no weekday wine with dinner.

    Challenge Tracking
    START Jan 1: 211.4
    WK01 Jan 4: 210.1 (-1.3)
    WK02 Jan 11: 210.0 (-.1)
    WK03 Jan 18: 208.6 (-1.4)
    WK04 Jan 25: 210.3 (+1.7)
    Jan Loss: 1.7

    WK05 Feb 1: 207.2 (-3.1)
    WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
    WK07 Feb 15: 209.3 (+3)
    WK08 Feb 22: 211.7 (+2.4)
    Feb Gain: 1.4

    WK09 Mar 1: 208.1 (-3.6)
    WK10 Mar 8: 206.8 (-1.3)
    WK11 Mar 15: 207.7 (+.9)
    WK12 Mar 22: 209.2 (+1.5)
    WK13 Mar 29: 209.1 (-.1)
    Mar Loss: 2.6

    WK14 Apr 5: 207.4 (-1.7)
    WK15 Apr 12: 206.4 (-1)
    WK16 Apr 19: 206.8 (+.4) Saw 205.8 :( let it slip away
    WK17 Apr 26: 207.7 (+.9)
    Apr Loss: 1.4

    WK18 May 3: 207.1 (-.6)
    WK19 May 10: 208.8 (+1.7)
    WK20 May 17: 207.7 (-1.1)
    WK21 May 24: 205.2 (-2.5) Saw 204.4 :( let it slip away
    WK22 May 31: 206.7 (+1.5)
    May Loss: 1

    WK23 Jun 7: 208.3 (+1.6)
    WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
    WK25 Jun 21: 206.4 (+.4) Saw 205.0 :( let it slip away!
    WK 26 Jun 28: 206.7 (+.3) Up 3.5 lbs this week on vacation and then lost it thank goodness!
    Jun Loss: 0

    WK 27 Jul 5: 208.7 (+ 2)
    WK 28 Jul 12: 204.9 (-3.8)
    WK 29 Jul 19: 205.9 (+1)
    WK 30 Jul 26: 204.6 (-1.3)
    Jul Loss: 2.1

    WK 31 Aug 2: 205.6 (+1)
    WK 32 Aug 9: 203.2 (-2.4)
    WK 33 Aug 16:
    WK 34 Aug 23:
    WK 35 Aug 30:
    Aug Loss:

    WK 36 Sep 6:
    WK 37 Sep 13:
    WK 38 Sep 20:
    WK 39 Sep 27:
    Sep Loss:

    WK 40 Oct 4:
    WK 41 Oct 11:
    WK 42 Oct 18:
    WK 43 Oct 25:
    Oct Loss:

    WK 44 Nov 1:
    WK 45 Nov 8:
    WK 46 Nov 15:
    WK 47 Nov 22:
    WK 48 Nov 29:
    Nov Loss:

    WK 49 Dec 6:
    WK 50 Dec 13:
    WK 51 Dec 20:
    WK 52 Dec 27:
    END Dec 31:
    Dec Loss:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

    weight.png


    Scale has started moving in the right direction again!

    ljd529zr2edq.jpeg

  • taxgirl1
    taxgirl1 Posts: 1,257 Member
    Starting weight: 225.5
    Goal weight: 199.9
    Total Weight Loss: 13.0 lbs

    03/04 -225.5
    03/11 -225.0
    03/18 -223.7
    03/26-225.0

    04/01--224.6
    04/08--222.2
    04/15--222.2
    04/22--222.4
    04/29--DNW

    05/05--DNW
    05/12--221.3
    05/19--221.3
    05/26--221.3

    06/02--218.9
    06/09--220.0
    06/16--217.8
    06/23--216.2
    06/30--216.0

    07/07--214.0
    07/14--212.0
    07/21--210.5
    07/28--209.6

    08/04--210.3
    08/11--212.5

    Challenges--Went away for a long weekend
    Success--Completed my 1st Spartan race. Lost water weight from last week before water weight went back up due to weekend away. Weight already dropping from 2 days ago.
  • goal06082021
    goal06082021 Posts: 1,867 Member
    Starting weight: 247.4 lbs (1/1/2021)
    Goal weight for 2021: 196
    Current weight: 215.2 lbs (8/14/2021)
    Total weight lost: 32.2 lbs (-1.2 lb since last week)
  • Lilylady3k
    Lilylady3k Posts: 2,572 Member
    Success is the sum of small efforts repeated day in day out.
    A pound a week seems reasonable
    33 down 19 weeks till 2022 🎉

    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 Starting Weight: 245 (1/2/2019) BMI 43.4
    2020 Starting Weight: 235 (1/1/2020) BMI 41.6
    2021 Starting Weight: 212 (1/1/2021) BMI 37.6
    Goal for 2021: <200 (Dr set target to reach & stay under 200)
    Stretch Goal for 2021: <170 (Overweight instead of obese)
    Current weight: 201.8 BMI 35.8
    2021 weight loss: 10.2
    Total weight loss: 43.2

    Past week's successes: Back on track with eating regular planned meals, lower carbs and drinking my water! Continued weekly exercise goals: bike 30min, strength training class 1 hr and swam 400m + treaded water 7 min. About half way to my 100 mile walking goal for August!
    This week's challenges: Keeping calories under 1500 during 4 social events M-Th evenings at restaurants.

    Challenge Tracking
    START Jan 1: 211.4
    WK01 Jan 4: 210.1 (-1.3)
    WK02 Jan 11: 210.0 (-.1)
    WK03 Jan 18: 208.6 (-1.4)
    WK04 Jan 25: 210.3 (+1.7)
    Jan Loss: 1.7

    WK05 Feb 1: 207.2 (-3.1)
    WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
    WK07 Feb 15: 209.3 (+3)
    WK08 Feb 22: 211.7 (+2.4)
    Feb Gain: 1.4

    WK09 Mar 1: 208.1 (-3.6)
    WK10 Mar 8: 206.8 (-1.3)
    WK11 Mar 15: 207.7 (+.9)
    WK12 Mar 22: 209.2 (+1.5)
    WK13 Mar 29: 209.1 (-.1)
    Mar Loss: 2.6

    WK14 Apr 5: 207.4 (-1.7)
    WK15 Apr 12: 206.4 (-1)
    WK16 Apr 19: 206.8 (+.4) Saw 205.8 :( let it slip away
    WK17 Apr 26: 207.7 (+.9)
    Apr Loss: 1.4

    WK18 May 3: 207.1 (-.6)
    WK19 May 10: 208.8 (+1.7)
    WK20 May 17: 207.7 (-1.1)
    WK21 May 24: 205.2 (-2.5) Saw 204.4 :( let it slip away
    WK22 May 31: 206.7 (+1.5)
    May Loss: 1

    WK23 Jun 7: 208.3 (+1.6)
    WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
    WK25 Jun 21: 206.4 (+.4) Saw 205.0 :( let it slip away!
    WK 26 Jun 28: 206.7 (+.3) Up 3.5 lbs this week on vacation and then lost it thank goodness!
    Jun Loss: 0

    WK 27 Jul 5: 208.7 (+ 2)
    WK 28 Jul 12: 204.9 (-3.8)
    WK 29 Jul 19: 205.9 (+1)
    WK 30 Jul 26: 204.6 (-1.3)
    Jul Loss: 2.1

    WK 31 Aug 2: 205.6 (+1)
    WK 32 Aug 9: 203.2 (-2.4)
    WK 33 Aug 16: 201.8 (-1.4)
    WK 34 Aug 23:
    WK 35 Aug 30:
    Aug Loss:

    WK 36 Sep 6:
    WK 37 Sep 13:
    WK 38 Sep 20:
    WK 39 Sep 27:
    Sep Loss:

    WK 40 Oct 4:
    WK 41 Oct 11:
    WK 42 Oct 18:
    WK 43 Oct 25:
    Oct Loss:

    WK 44 Nov 1:
    WK 45 Nov 8:
    WK 46 Nov 15:
    WK 47 Nov 22:
    WK 48 Nov 29:
    Nov Loss:

    WK 49 Dec 6:
    WK 50 Dec 13:
    WK 51 Dec 20:
    WK 52 Dec 27:
    END Dec 31:
    Dec Loss:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

    weight.png
  • Stud47
    Stud47 Posts: 389 Member
    edited August 16
    51 yo man

    Starting weight:190 lbs
    Goal weight: 140 lbs
    Total Weight Loss: 7.5 lbs


    08/01 : 188.5 🔽
    08/08 : 182.5 🔽
    08/15 : 185.4 🔼 (3 days vacations :) )
    08/22 :
    08/28 :



  • WeatherJane
    WeatherJane Posts: 1,265 Member
    I followed the 2020 challenge, and I'm looking forward to participating in this one.
    I'll do my official weigh in on Jan 1st.

    Lots of good luck to everyone!

    2021 weight loss goal is -40-45 lbs.

    Jan 2021
    1/1 180.8
    1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
    1/15 179.6
    1/22 178.8
    1/29 178.0
    2/5 177.0
    2/12 175.8
    2/20 177.8
    2/26 176.6
    3/5 176.0
    3/13 175.4
    3/26 175.2
    4/2 176.4
    4/9 174.2
    4/16 DNW
    4/23 172.4
    4/30 171.6
    5/7 170.4
    5/14 169.2
    5/21 167.6
    5/29 166.8
    6/4 166.0
    6/11 164.8
    7/1 165.6 ( Half way weigh in total weight loss 15.2 lbs)
    7/10 164.0
    7/17: 163.0
    7/30 162.8
    8/7 161.8
    8/20 161.6
  • goal06082021
    goal06082021 Posts: 1,867 Member
    Starting weight: 247.4 lbs (1/1/2021)
    Goal weight for 2021: 196
    Current weight: 214.0 lbs (8/14/2021)
    Total weight lost: 33.4 lbs (-1.2 lb since last week)
  • Lilylady3k
    Lilylady3k Posts: 2,572 Member
    Success is the sum of small efforts repeated day in day out.
    A pound a week seems reasonable
    34 down 118 weeks till 2022 🎉

    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 Starting Weight: 245 (1/2/2019) BMI 43.4
    2020 Starting Weight: 235 (1/1/2020) BMI 41.6
    2021 Starting Weight: 212 (1/1/2021) BMI 37.6
    Goal for 2021: <200 (Dr set target to reach & stay under 200)
    Stretch Goal for 2021: <170 (Overweight instead of obese)
    Current weight: 201.8 BMI 35.8
    2021 weight loss: 10.2
    Total weight loss: 43.2

    Past week's successes: Too many restaurants (4 nights in a row). Back on track with eating regular planned meals, lower carbs and drinking my water! Continued weekly exercise goals: bike 30min, strength training class 1 hr and swam 400m + treaded water 7 min. On track to complete 100 mile walking goal for August!
    This week's challenges: None but those in my head.

    Challenge Tracking
    START Jan 1: 211.4
    WK01 Jan 4: 210.1 (-1.3)
    WK02 Jan 11: 210.0 (-.1)
    WK03 Jan 18: 208.6 (-1.4)
    WK04 Jan 25: 210.3 (+1.7)
    Jan Loss: 1.7

    WK05 Feb 1: 207.2 (-3.1)
    WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
    WK07 Feb 15: 209.3 (+3)
    WK08 Feb 22: 211.7 (+2.4)
    Feb Gain: 1.4

    WK09 Mar 1: 208.1 (-3.6)
    WK10 Mar 8: 206.8 (-1.3)
    WK11 Mar 15: 207.7 (+.9)
    WK12 Mar 22: 209.2 (+1.5)
    WK13 Mar 29: 209.1 (-.1)
    Mar Loss: 2.6

    WK14 Apr 5: 207.4 (-1.7)
    WK15 Apr 12: 206.4 (-1)
    WK16 Apr 19: 206.8 (+.4) Saw 205.8 :( let it slip away
    WK17 Apr 26: 207.7 (+.9)
    Apr Loss: 1.4

    WK18 May 3: 207.1 (-.6)
    WK19 May 10: 208.8 (+1.7)
    WK20 May 17: 207.7 (-1.1)
    WK21 May 24: 205.2 (-2.5) Saw 204.4 :( let it slip away
    WK22 May 31: 206.7 (+1.5)
    May Loss: 1

    WK23 Jun 7: 208.3 (+1.6)
    WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
    WK25 Jun 21: 206.4 (+.4) Saw 205.0 :( let it slip away!
    WK 26 Jun 28: 206.7 (+.3) Up 3.5 lbs this week on vacation and then lost it thank goodness!
    Jun Loss: 0

    WK 27 Jul 5: 208.7 (+ 2)
    WK 28 Jul 12: 204.9 (-3.8)
    WK 29 Jul 19: 205.9 (+1)
    WK 30 Jul 26: 204.6 (-1.3)
    Jul Loss: 2.1

    WK 31 Aug 2: 205.6 (+1)
    WK 32 Aug 9: 203.2 (-2.4)
    WK 33 Aug 16: 201.8 (-1.4)
    WK 34 Aug 23: 203.5 (+1.7)
    WK 35 Aug 30:
    Aug Loss:
  • Lilylady3k
    Lilylady3k Posts: 2,572 Member
    Looking for an NSV with the weight creeping up last week.
    Measurements have definitely changed since August 2020. Change over the past year.
    Bust -4.5"
    Chest -3"
    Waist -3"
    Hips -5.5"
    Thigh -4"
    Arm -1"
    Calf -1"
  • goal06082021
    goal06082021 Posts: 1,867 Member
    Starting weight: 247.4 lbs (1/1/2021)
    Goal weight for 2021: 196
    Current weight: 213.8 lbs (8/14/2021)
    Total weight lost: 33.6 lbs (-0.2 lb since last week)
  • tammierlewis
    tammierlewis Posts: 525 Member
    62 years old. 5'2". Female
    Highest weight 188

    Starting weight 2021: 144.2
    Goal weight: 130

    12/31: 144.2
    1/7: 142.6
    1/15: 141.4
    1/21: 141.4
    1/29: 144.0
    2/1: 141.4
    2/8: 140.6
    2/15: 141.8
    2/22: 141.8
    2/26: 141.6
    3/6: 142.6
    3/21: 142.2
    4/4: 143.4
    4/18: 143.2
    7/2: 144.2
    8/8: 144.2
    8/29: 144.2

    Still no loss. Camping, travel, swimming. Life is good.

  • Lilylady3k
    Lilylady3k Posts: 2,572 Member
    Success is the sum of small efforts repeated day in day out.
    A pound a week seems reasonable. Why is it so hard?
    35 down 17 weeks till 2022 🎉

    Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
    2019 Starting Weight: 245 (1/2/2019) BMI 43.4
    2020 Starting Weight: 235 (1/1/2020) BMI 41.6
    2021 Starting Weight: 212 (1/1/2021) BMI 37.6
    Goal for 2021: <200 (Dr set target to reach & stay under 200)
    Stretch Goal for 2021: <170 (Overweight instead of obese)
    Current weight: 203 BMI 35.8
    2021 weight loss: 9
    Total weight loss: 42

    Past week's successes: On track to complete 100 mile walking goal for August! Otherwise it was a lazy week. Did get my Shingrix (shingles) Vaccine which fatigue and headache really played havoc with my eating & exercise plans.
    This week's challenges: None but those in my head as well as long weekend at the fishing camp 🎣 where exercise is more of a challenge as well as eating and drinking. My goal is not to gain weight when going to the camp this year.

    Challenge Tracking
    START Jan 1: 211.4
    WK01 Jan 4: 210.1 (-1.3)
    WK02 Jan 11: 210.0 (-.1)
    WK03 Jan 18: 208.6 (-1.4)
    WK04 Jan 25: 210.3 (+1.7)
    Jan Loss: 1.7

    WK05 Feb 1: 207.2 (-3.1)
    WK06 Feb 8: 206.3 (-.9) Saw 205.7 but let it slip away
    WK07 Feb 15: 209.3 (+3)
    WK08 Feb 22: 211.7 (+2.4)
    Feb Gain: 1.4

    WK09 Mar 1: 208.1 (-3.6)
    WK10 Mar 8: 206.8 (-1.3)
    WK11 Mar 15: 207.7 (+.9)
    WK12 Mar 22: 209.2 (+1.5)
    WK13 Mar 29: 209.1 (-.1)
    Mar Loss: 2.6

    WK14 Apr 5: 207.4 (-1.7)
    WK15 Apr 12: 206.4 (-1)
    WK16 Apr 19: 206.8 (+.4) Saw 205.8 :( let it slip away
    WK17 Apr 26: 207.7 (+.9)
    Apr Loss: 1.4

    WK18 May 3: 207.1 (-.6)
    WK19 May 10: 208.8 (+1.7)
    WK20 May 17: 207.7 (-1.1)
    WK21 May 24: 205.2 (-2.5) Saw 204.4 :( let it slip away
    WK22 May 31: 206.7 (+1.5)
    May Loss: 1

    WK23 Jun 7: 208.3 (+1.6)
    WK24 Jun 14: 206.0 (-2.3) Lost the 2 weekend vacations weight gain!
    WK25 Jun 21: 206.4 (+.4) Saw 205.0 :( let it slip away!
    WK 26 Jun 28: 206.7 (+.3) Up 3.5 lbs this week on vacation and then lost it thank goodness!
    Jun Loss: 0

    WK 27 Jul 5: 208.7 (+ 2)
    WK 28 Jul 12: 204.9 (-3.8)
    WK 29 Jul 19: 205.9 (+1)
    WK 30 Jul 26: 204.6 (-1.3)
    Jul Loss: 2.1

    WK 31 Aug 2: 205.6 (+1)
    WK 32 Aug 9: 203.2 (-2.4)
    WK 33 Aug 16: 201.8 (-1.4)
    WK 34 Aug 23: 203.5 (+1.7)
    WK 35 Aug 30: 203.0 (-.5)
    Aug Loss: 1.6

    WK 36 Sep 6:
    WK 37 Sep 13:
    WK 38 Sep 20:
    WK 39 Sep 27:
    Sep Loss:
  • Limsha2
    Limsha2 Posts: 15 Member
    Hi all, still following although haven't posted for ages continue to lose weight now lost 22lbs since started challenge, slowly but surely. will try to post more frequently.