PHOTO ONLY SUCCESS STORIES!

1451452454456457464

Replies

  • jibbie49
    jibbie49 Posts: 10 Member
    Keep at it. Other men (and women) really admire a man who is "in shape", even though they will seldom say it, but it is the reason guys like "Arnold" became a millionaire.
  • benjaminD02
    benjaminD02 Posts: 103 Member
    Well done everyone very inspiring, maybe one day I will be to share mine!
  • amioc
    amioc Posts: 174 Member
    t9ygtsoen2n5.jpg

    50lbs down, 50 to go!
    Amazing 🀩!! How long did it take you to loose 50lbs please? Also what did you change to loose that amount?
  • jencassota
    jencassota Posts: 3 Member
    amioc wrote: Β»
    t9ygtsoen2n5.jpg

    50lbs down, 50 to go!
    Amazing 🀩!! How long did it take you to loose 50lbs please? Also what did you change to loose that amount?

    I added walking/hiking every day and logged my calories at first. Now I do a variety of exercises zumba, walking, biking, and added strength training. The time frame between pictures is 8 months.