PHOTO ONLY SUCCESS STORIES!
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325 to 167 in 12 months83 -
ChrisRShaw wrote: »
One year, almost 45 lbs down at 52.
Really started to see a difference when I started to lift heavier weights. Still working on toning up and now attempting the very challenging maintenance part. Wish me luck
You look SO good!! Well done!6 -
You look younger in your newer picture!! LOOOVVEEEE the hair!!!mshappyass2 wrote: »
So far…. Me at 25 on the left, me at 43 on the right. Always want to be better:
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sophipattersonx wrote: »
325 to 167 in 12 months
😍😍😍😍😍17 -
sophipattersonx wrote: »
325 to 167 in 12 months
What a difference! Please - age, what changes, workout?5 -
So- tough to gauge due to light, angle etc.- and scale hasn’t budged much- maybe 3 lbs- but clothes fitting better so there is that. Top left oldest to bottom right newest.
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One full year of doing fitness pal and down 50 pounds. I’m looking forward to pushing myself outside my comfort zone this next year and accomplishing even more.
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MarissaRiv23 wrote: »
Wow!! You look amazing! You are my goals! How long did it take you to get to where you are please?22 -
Just over 2 months (and counting !
)
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Keep at it. Other men (and women) really admire a man who is "in shape", even though they will seldom say it, but it is the reason guys like "Arnold" became a millionaire.2
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Well done everyone very inspiring, maybe one day I will be to share mine!4
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I'm down 95lbs in 20 months. It's a long process, but it's worth it. Aiming to lose 8-10lbs more then onto maintenance and recomposition.
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Coupongrl79 wrote: »Mid conquer
Oh my gosh you look incredible!!! How long did it take to get to where you are now? Also do you have any advice please?27 -
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The journey continues.
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50lbs down, 50 to go!55 -
Amazing 🤩!! How long did it take you to loose 50lbs please? Also what did you change to loose that amount?jencassota wrote: »
50lbs down, 50 to go!
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Amazing 🤩!! How long did it take you to loose 50lbs please? Also what did you change to loose that amount?jencassota wrote: »
50lbs down, 50 to go!
I added walking/hiking every day and logged my calories at first. Now I do a variety of exercises zumba, walking, biking, and added strength training. The time frame between pictures is 8 months.4 -
70 pounds down ❤️64 -
Iwannabeapunkrockmom wrote: »
70 pounds down ❤️
I’ve always loved you because of your profile name. Now I love you for your kick *kitten* success.11 -
I'm not sure about my starting weight - around 220, I think. I'm at 170 now.74 -
ChrisRShaw wrote: »One year, almost 45 lbs down at 52.
Really started to see a difference when I started to lift heavier weights. Still working on toning up and now attempting the very challenging maintenance part. Wish me luck
Hi Chris. You look great. What an accomplishment! What do you mean by heavy lifting? How much? I started aerobics with light weights (2-3 lbs). Are you using gym equipment with heavy weights, weightlifting?
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50lbs down 20 months. Last few months weight loss has slowed down to only a few pounds but inches and clothing sizes down 😊86 -
stephnstars wrote: »
50lbs down 20 months. Last few months weight loss has slowed down to only a few pounds but inches and clothing sizes down 😊
Brilliant achievement- you look fab. This has given me a real boost of inspiration - thank you for sharing 😊
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