The middle agers group. (Upper 30s,40s & 50ish folks)
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I’m middle aged and need to lose weight and tone up , who’s with me?4
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Afternoon all.
I am in the nice position of wanting to put on a bit of weight. (I'm current 139 pounds- I aim to keep myself between 140 and 147.) The downside is that the weight gain happens more easily than the cuts...2 -
I'm 49, always enjoy others, providing support, and having a sense of team! Retired Navy Chief, so if you cannot be honest with yourself and simply want an echo chamber, I recommend the 'Safe Space' group. Keep me honest and I will do the same! For instance...I gained 100lbs in the 10 years after my retirement, yup beer, BBQ, and lots of cigars! Now I am a phatty and realized someone should have muzzled by Dumba$$ the day I walked the brow. No pain no gain! Here for ya!2
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I have 4 weeks before my next holiday and I am desperate to get into a swimsuit to go swimming with my granddaughter so really pushing myself I have found a weight exercise routine and plan to walk every day to get rid of the weight. Started well today although had to strap my knees up and now sitting with a hot water bottle for my back pain , oh well at least I did it.1
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Hi. I'm 37 but feel about 90!
I've been on MFP for about 10 years - well off and on.
I have about 78 kgs to lose (170 lbs). I've lost about 23 kgs so far (50 lbs). My highest weight was 147.7 kgs (325 lbs). 55 kgs to go (120 lbs)!
I have osteoarthritis in both my knees and both sides of my lumbar spine. I also have gout in my right foot and pcos!
Feel free to send me a friend request 😊1 -
I’m 45 and currently 12 kg into my current weight loss journey. Hoping to lose another 15 kg. Happy to receive friend requests, exchange motivational stories, share what has worked well for us and discuss fitness challenges.2
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Hi! Feel free to add me, I am not getting any younger and really wanting to get healthy:)0
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Hi all, 45 here. I've been going through some health stuff since 2015 when I suffered congestive heart failure. After that I found out I have end stage liver disease and stage 4 kidney disease. I've been focused on losing weight to try and slow down the progress of them. I'm on a strict low sodium and low potassium diet because of the liver/kidneys.
I've been logging food since the end of January and I'm down almost 85lbs since then. Logging food pretty much has been a game changer for me. I'm still 31lbs away from my first big goal of 200lbs but I'm getting there. Just gearing up to try and do this last push to get there.
Anyway,
Feel free to invite. I don't post too often on here anymore but I log in everyday, like/comment/support where I can.4 -
Happy Monday from London!0
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Hi everyone. My name is Jason. I was a member of MFP for quite a few years and de-activated my account in 2019. I have recently reactivated and looking to improve my health. I suffered a broken ankle back in 2016 and as a result, unable to run like I used to and I've also adopted some not so clean eating habits. My weight went from 195 to 225. I'm now down to 213 and would like to lose about 20 more. Thanks for taking the time to read my note and feel free to send a friend request. It doesn't matter if you're young, old, male, female, etc. I'm pretty easy to get along with.1
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I might be coming 59 but I am not down and out yet!
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leos_daddy wrote: »Hi everyone. My name is Jason. I was a member of MFP for quite a few years and de-activated my account in 2019. I have recently reactivated and looking to improve my health. I suffered a broken ankle back in 2016 and as a result, unable to run like I used to and I've also adopted some not so clean eating habits. My weight went from 195 to 225. I'm now down to 213 and would like to lose about 20 more. Thanks for taking the time to read my note and feel free to send a friend request. It doesn't matter if you're young, old, male, female, etc. I'm pretty easy to get along with.
Hi Jason , good to see you again 🙂0 -
Turning 40 in November and trying to loose about 20 pounds. Looking for friends to help with accountability.1
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I suppose going to be 60 is almost tops for the group but hope to join in.2
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guardianwill wrote: »I suppose going to be 60 is almost tops for the group but hope to join in.
Good luck this is a good group and you can also join 60 yrs and up group if you want, I am almost 59 so topnend of the group too.1 -
guardianwill wrote: »I suppose going to be 60 is almost tops for the group but hope to join in.
Good luck this is a good group and you can also join 60 yrs and up group if you want, I am almost 59 so topnend of the group too.
Everyone is welcomei no matter the age 🙂 Age is but a number.. Im in my forties, sometimes feel Im in my eighties and other times Im in single digits 😆5 -
Thanks Everyone. The only enemy of mine is the mirror. When I awaken I feel like I did in my 20's, 30's, 40, 50's plus until I look into the mirror and wonder how the years have flown. The lines are cut a bit deeper and all that white and grey hair. So, I get my super powers back and look away from the mirror... haha3
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Turning 37 in November. Down 80 with 100 more to go, feel free to add me! Mom, wife, knitter, ghost enthusiast and plant lover. ✌🏼6
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Life can change quickly. I lost 70 pounds four years ago thanks to this app. I've had extremely difficult year due to a severe medical condition. I am leaning to live again and here to loose another 30 pounds. I know it's going to take longer this time but I know I can do it and so can you!
Looking to meet mutual support!..
Never give up!
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I have been on and off MFP for years now...unfortunately repeating the same cycle I always do. I was doing good until a knee issue put me right back on a path to destruction! Now I am starting over AGAIN. I find I do best when I am logging in daily and interacting with those on my feed and some of these threads. It seems to hold me accountable and the inspiration of others keeps me motivated! If you like the same, feel free to add me!3
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