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Just Give Me One Month, September 2021

15791011

Replies

  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    SW (May 2021) - 192 after baby #2
    September SW - 180.3 lbs
    September GW - 175 lbs

    May loss: -14.8 lbs
    June loss: +2.4 lbs
    July loss: +2.4 lbs
    August loss: -1.7 lbs
    Total loss: - 11.7 lbs


    Aug 31: 180.3
    Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
    Sept 2: 179
    Sept 3: 178.5
    Sept 4: 178.1
    Sept 5: 177.9 Super excited to keep making progress.
    Sept 6: 178.5
    Sept 7: 178.5 This is fine since my overall trend is still down
    Sept 8: 179.2
    Sept 9: 177.9 Yay. Happy with the progress so far this month.
    Sept 10: 176.5 So excited about this.
    Sept 11: 176.3 yay!
    Sept 12: 176.3
    Sept 13: 178.5 This is ok. Fluctuations happen.
    Sept 14: 178.5
    Sept 15: 178.3
    Sept 16: 178.1 Slowly going back down
    Sept 17: 177.4
  • Plasicage
    Plasicage Posts: 179 Member
    SW June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW this month: 150
    GW this month: 145

    Sep 1: 151.4
    Sep 2: 149
    Sep 3: 152.2 🤔🌊🤷🏻‍♀️
    Sep 4: 148 morning ☕️ and 🏃‍♀️
    Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
    Sep 6: 151.2
    Sep 7: 151.4
    Sep 8: 150.2
    Sep 9: 148.8
    Sep 10: 148.6
    Sep 11: 147.8 😊
    Sep 12: 151.4 😟
    Sep 13: 149.6
    Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
    Sep 15: 148
    Sep 16: 148.6
    Sep 17: 147.2 I’m doing the crime and the time!! 🤪 lots of running to offset my snacking.

    This is my ‘dry’ weight and probably go up tomorrow, but also means it will go down sometime too!!
  • donidaily
    donidaily Posts: 748 Member
    SW (May 2020): 184.6
    SW this month: 166.5
    GW this month: 164.9

    January 2021: -7.5lb
    February 2021: +2.9lb
    March 2021: +.9lb
    April 2021: +3.7lb
    May 2021: -0.4lb
    June 2021: -0.2lb
    July 2021: -6.2lb
    August 2021: +5.8lb!

    17 Sep: 166.5 back after a vacation that kinda blew out with weigh-in to match...was nice though
  • wildstarsgirl
    wildstarsgirl Posts: 97 Member
    MFP SW: 216 (6 Sep 21)
    Sep SW: 216
    Sep GW: Any downward trending progress
    UGW: 170

    6 Sep: 216
    7 Sep: 214.7
    8 Sep: 212.6
    9 Sep: 212.1
    10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
    11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
    12 Sep: 212.6 - As expected.:/
    13 Sep: 212.9 - I was very good yesterday. This is frustrating.
    14 Sep: 212.6
    15 Sep: 212.9
    16 Sep: 212.4
    17 Sep: 211.8
    18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though. :smile:
  • YellowD0gs
    YellowD0gs Posts: 687 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
    Sept 6: No weight in, early morning hunt
    Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
    Sept 8: 220.4
    Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
    Sept 10: 221.6
    Sept 11: 220.6
    Sept 12: 219.4
    Sept 13: 220.2
    Sept 14: 219.8
    Sept 15: 219.4
    Sept 16: 219.0
    Sept 17: 218.6
    Sept 18: 218.0
  • Plasicage
    Plasicage Posts: 179 Member
    SW June 21: 168
    SW July 21: 161
    SW August 21: 155
    SW this month: 150
    GW this month: 145

    Sep 1: 151.4
    Sep 2: 149
    Sep 3: 152.2 🤔🌊🤷🏻‍♀️
    Sep 4: 148 morning ☕️ and 🏃‍♀️
    Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
    Sep 6: 151.2
    Sep 7: 151.4
    Sep 8: 150.2
    Sep 9: 148.8
    Sep 10: 148.6
    Sep 11: 147.8 😊
    Sep 12: 151.4 😟
    Sep 13: 149.6
    Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
    Sep 15: 148
    Sep 16: 148.6
    Sep 17: 147.2 I’m doing the crime and the time!! 🤪 lots of running to offset my snacking.
    Sep 18: 150 Aaaaand the water bloat 🌊 I just want out of 150s this month...
  • YellowD0gs
    YellowD0gs Posts: 687 Member
    June '21: -3.4 lb
    July '21: -2.6 lb
    Aug. '21: -6.0 lb
    SW Sept: 221.2 lb
    Goal this month: 218
    GW: 215

    Sept 1: 219.6
    Sept 2: 219.8
    Sept 3: 219.0
    Sept 4: 218.6
    Sept 5: 219.8 Another rainy morning weekend so far.
    Sept 6: No weight in, early morning hunt
    Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
    Sept 8: 220.4
    Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
    Sept 10: 221.6
    Sept 11: 220.6
    Sept 12: 219.4
    Sept 13: 220.2
    Sept 14: 219.8
    Sept 15: 219.4
    Sept 16: 219.0
    Sept 17: 218.6
    Sept 18: 218.0
    Sept 19: 218.4
  • babysaffy
    babysaffy Posts: 231 Member
    MFP SW: 216 (6 Sep 21)
    Sep SW: 216
    Sep GW: Any downward trending progress
    UGW: 170

    6 Sep: 216
    7 Sep: 214.7
    8 Sep: 212.6
    9 Sep: 212.1
    10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
    11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
    12 Sep: 212.6 - As expected.:/
    13 Sep: 212.9 - I was very good yesterday. This is frustrating.
    14 Sep: 212.6
    15 Sep: 212.9
    16 Sep: 212.4
    17 Sep: 211.8
    18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though.
    :smile:
    19 Sep: 213.5 - :(

    +3 F pounds! I honestly thought the scale was wrong and dragged it back to where we usually weigh in. Nope. I understand why people give up.

    @babysaffy - I hear you! I am eating the bare minimum every other day, weighing/logging food, working out 45min/300 cal worth of exercise every day of the week except Saturday. One day always knocks me back. <3 We'll get back there again.

    Thank you x yes we will get there! I'm really, really trying hard to stay positive even when it's not making sense.
  • wildstarsgirl
    wildstarsgirl Posts: 97 Member
    Thank you x yes we will get there! I'm really, really trying hard to stay positive even when it's not making sense.

    I totally understand. It is super discouraging. In my 20's it just meant working out a little harder. At 51 working out harder/longer means I end up injuring myself, so I'm trying to just keep looking forward, even with the setbacks. We'll get there. Slow and steady, right? <3
  • babysaffy
    babysaffy Posts: 231 Member
    Sept 3: 172
    Sept 4: 172
    Sept 5: 170
    Sept 6: 170
    Sept 7: 170
    Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
    Sept 9: 173
    Sept 10: 172
    Sept 11: 171

    Sept 12: 170- after a few days discipline now I'm back down to my lowest this month so far I'm determined to stick with it and break through this number back into the 160s and not derail myself again..

    Sept 13: 170- managed to fast 18 hours, just about to eat my first meal can't wait.. my appetite has finally reduced. I've been pre- planning my meals and trying to stick to it. Really hope to be 168 by the end of the week.

    Sept 14: 169- whoop lol
    Sept 15: ugh.. 170..was good yesterday never mind, will keep trucking on..
    Sept 16: 169 🤞
    Sept 17: 169- happy Friday all
    Sept 18: 169
    Sept 19: 171.. ONE high carb day yesterday of 3 meals and snacking late and I'm almost back to square one 😫 soo frustrating! I thought the extra walking I did would balance things out but hopefully it's just water bloat

    Sept 20: 170
  • wildstarsgirl
    wildstarsgirl Posts: 97 Member
    MFP SW: 216 (6 Sep 21)
    Sep SW: 216
    Sep GW: Any downward trending progress
    UGW: 170

    6 Sep: 216
    7 Sep: 214.7
    8 Sep: 212.6
    9 Sep: 212.1
    10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
    11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
    12 Sep: 212.6 - As expected.:/
    13 Sep: 212.9 - I was very good yesterday. This is frustrating.
    14 Sep: 212.6
    15 Sep: 212.9
    16 Sep: 212.4
    17 Sep: 211.8
    18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though.
    :smile:

    19 Sep: 213.5 -:(
    20 Sep: 213.0