Just Give Me One Month, September 2021
Replies
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June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
SW Sept: 221.2 lb
Goal this month: 218
GW: 215
Sept 1: 219.6
Sept 2: 219.8
Sept 3: 219.0
Sept 4: 218.6
Sept 5: 219.8 Another rainy morning weekend so far.
Sept 6: No weight in, early morning hunt
Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
Sept 8: 220.4
Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
Sept 10: 221.6
Sept 11: 220.6
Sept 12: 219.4
Sept 13: 220.2
Sept 14: 219.8
Sept 15: 219.4
Sept 16: 219.0
Sept 17: 218.65 -
Sept 3: 172
Sept 4: 172
Sept 5: 170
Sept 6: 170
Sept 7: 170
Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
Sept 9: 173
Sept 10: 172
Sept 11: 171
Sept 12: 170- after a few days discipline now I'm back down to my lowest this month so far I'm determined to stick with it and break through this number back into the 160s and not derail myself again..
Sept 13: 170- managed to fast 18 hours, just about to eat my first meal can't wait.. my appetite has finally reduced. I've been pre- planning my meals and trying to stick to it. Really hope to be 168 by the end of the week.
Sept 14: 169- whoop lol
Sept 15: ugh.. 170..was good yesterday never mind, will keep trucking on..
Sept 16: 169 🤞
Sept 17: 169- happy Friday all!5 -
SW (May 2021) - 192 after baby #2
September SW - 180.3 lbs
September GW - 175 lbs
May loss: -14.8 lbs
June loss: +2.4 lbs
July loss: +2.4 lbs
August loss: -1.7 lbs
Total loss: - 11.7 lbs
Aug 31: 180.3
Sept 1: 179.4 Back under 180. I don't ever want to see that number again.
Sept 2: 179
Sept 3: 178.5
Sept 4: 178.1
Sept 5: 177.9 Super excited to keep making progress.
Sept 6: 178.5
Sept 7: 178.5 This is fine since my overall trend is still down
Sept 8: 179.2
Sept 9: 177.9 Yay. Happy with the progress so far this month.
Sept 10: 176.5 So excited about this.
Sept 11: 176.3 yay!
Sept 12: 176.3
Sept 13: 178.5 This is ok. Fluctuations happen.
Sept 14: 178.5
Sept 15: 178.3
Sept 16: 178.1 Slowly going back down
Sept 17: 177.44 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW this month: 150
GW this month: 145
Sep 1: 151.4
Sep 2: 149
Sep 3: 152.2 🤔🌊🤷🏻♀️
Sep 4: 148 morning ☕️ and 🏃♀️
Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
Sep 6: 151.2
Sep 7: 151.4
Sep 8: 150.2
Sep 9: 148.8
Sep 10: 148.6
Sep 11: 147.8 😊
Sep 12: 151.4 😟
Sep 13: 149.6
Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
Sep 15: 148
Sep 16: 148.6
Sep 17: 147.2 I’m doing the crime and the time!! 🤪 lots of running to offset my snacking.
This is my ‘dry’ weight and probably go up tomorrow, but also means it will go down sometime too!!3 -
SW (May 2020): 184.6
SW this month: 166.5
GW this month: 164.9
January 2021: -7.5lb
February 2021: +2.9lb
March 2021: +.9lb
April 2021: +3.7lb
May 2021: -0.4lb
June 2021: -0.2lb
July 2021: -6.2lb
August 2021: +5.8lb!
17 Sep: 166.5 back after a vacation that kinda blew out with weigh-in to match...was nice though3 -
Starting weight 12.06
Jan 2020 weight 10.00
Start weight this month 11.03
Goal weight this month 11.00
Target goal weight 9.10
Aug - 1 pound lost
2 Sept - 11.03 determined to get to month goal this month.
04 sept - 11.03 not doing so well so far this month.
05 sept - no weigh in off track yesterday. Beer and Indian. Back on it today.
08 Sept - not doing so well at the moment but i know I need to keep logging and posting here.
12 sept - not doing well, finding it so hard to keep to plan.
15 sept - 11.02 made myself get on the scales and nicely surprised. Not really been on plan so maybe a bounce soon.
18 sept - 11.02 not really doing great. Too many things on my mind.8 -
MFP SW: 216 (6 Sep 21)
Sep SW: 216
Sep GW: Any downward trending progress
UGW: 170
6 Sep: 216
7 Sep: 214.7
8 Sep: 212.6
9 Sep: 212.1
10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
12 Sep: 212.6 - As expected.:/
13 Sep: 212.9 - I was very good yesterday. This is frustrating.
14 Sep: 212.6
15 Sep: 212.9
16 Sep: 212.4
17 Sep: 211.8
18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though.
4 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
SW Sept: 221.2 lb
Goal this month: 218
GW: 215
Sept 1: 219.6
Sept 2: 219.8
Sept 3: 219.0
Sept 4: 218.6
Sept 5: 219.8 Another rainy morning weekend so far.
Sept 6: No weight in, early morning hunt
Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
Sept 8: 220.4
Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
Sept 10: 221.6
Sept 11: 220.6
Sept 12: 219.4
Sept 13: 220.2
Sept 14: 219.8
Sept 15: 219.4
Sept 16: 219.0
Sept 17: 218.6
Sept 18: 218.04 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW this month: 150
GW this month: 145
Sep 1: 151.4
Sep 2: 149
Sep 3: 152.2 🤔🌊🤷🏻♀️
Sep 4: 148 morning ☕️ and 🏃♀️
Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
Sep 6: 151.2
Sep 7: 151.4
Sep 8: 150.2
Sep 9: 148.8
Sep 10: 148.6
Sep 11: 147.8 😊
Sep 12: 151.4 😟
Sep 13: 149.6
Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
Sep 15: 148
Sep 16: 148.6
Sep 17: 147.2 I’m doing the crime and the time!! 🤪 lots of running to offset my snacking.
Sep 18: 150 Aaaaand the water bloat 🌊 I just want out of 150s this month...4 -
Sept 3: 172
Sept 4: 172
Sept 5: 170
Sept 6: 170
Sept 7: 170
Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
Sept 9: 173
Sept 10: 172
Sept 11: 171
Sept 12: 170- after a few days discipline now I'm back down to my lowest this month so far I'm determined to stick with it and break through this number back into the 160s and not derail myself again..
Sept 13: 170- managed to fast 18 hours, just about to eat my first meal can't wait.. my appetite has finally reduced. I've been pre- planning my meals and trying to stick to it. Really hope to be 168 by the end of the week.
Sept 14: 169- whoop lol
Sept 15: ugh.. 170..was good yesterday never mind, will keep trucking on..
Sept 16: 169 🤞
Sept 17: 169- happy Friday all
Sept 18: 169
Sept 19: 171.. ONE high carb day yesterday of 3 meals and snacking late and I'm almost back to square one 😫 soo frustrating! I thought the extra walking I did would balance things out but hopefully it's just water bloat..7 -
MFP SW: 216 (6 Sep 21)
Sep SW: 216
Sep GW: Any downward trending progress
UGW: 170
6 Sep: 216
7 Sep: 214.7
8 Sep: 212.6
9 Sep: 212.1
10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
12 Sep: 212.6 - As expected.:/
13 Sep: 212.9 - I was very good yesterday. This is frustrating.
14 Sep: 212.6
15 Sep: 212.9
16 Sep: 212.4
17 Sep: 211.8
18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though.
19 Sep: 213.5 -
+3 F pounds! I honestly thought the scale was wrong and dragged it back to where we usually weigh in. Nope. I understand why people give up.
@babysaffy - I hear you! I am eating the bare minimum every other day, weighing/logging food, working out 45min/300 cal worth of exercise every day of the week except Saturday. One day always knocks me back.
We'll get back there again. 5 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
SW Sept: 221.2 lb
Goal this month: 218
GW: 215
Sept 1: 219.6
Sept 2: 219.8
Sept 3: 219.0
Sept 4: 218.6
Sept 5: 219.8 Another rainy morning weekend so far.
Sept 6: No weight in, early morning hunt
Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
Sept 8: 220.4
Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
Sept 10: 221.6
Sept 11: 220.6
Sept 12: 219.4
Sept 13: 220.2
Sept 14: 219.8
Sept 15: 219.4
Sept 16: 219.0
Sept 17: 218.6
Sept 18: 218.0
Sept 19: 218.44 -
SW June 21: 168
SW July 21: 161
SW August 21: 155
SW this month: 150
GW this month: 145
Sep 1: 151.4
Sep 2: 149
Sep 3: 152.2 🤔🌊🤷🏻♀️
Sep 4: 148 morning ☕️ and 🏃♀️
Sep 5: 151 few ounces of liquor, and it makes me retain water easy.
Sep 6: 151.2
Sep 7: 151.4
Sep 8: 150.2
Sep 9: 148.8
Sep 10: 148.6
Sep 11: 147.8 😊
Sep 12: 151.4 😟
Sep 13: 149.6
Sep 14: 148.2 need to keep on going, readjusting my routine to the new challenges 😀
Sep 15: 148
Sep 16: 148.6
Sep 17: 147.2 I’m doing the crime and the time!! 🤪 lots of running to offset my snacking.
Sep 18: 150 Aaaaand the water bloat 🌊 I just want out of 150s this month...
Sep 19: 150.2 😢
As Depeche mode would sing, 'we're going backwards'5 -
wildstarsgirl wrote: »MFP SW: 216 (6 Sep 21)
Sep SW: 216
Sep GW: Any downward trending progress
UGW: 170
6 Sep: 216
7 Sep: 214.7
8 Sep: 212.6
9 Sep: 212.1
10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
12 Sep: 212.6 - As expected.:/
13 Sep: 212.9 - I was very good yesterday. This is frustrating.
14 Sep: 212.6
15 Sep: 212.9
16 Sep: 212.4
17 Sep: 211.8
18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though.
19 Sep: 213.5 -
+3 F pounds! I honestly thought the scale was wrong and dragged it back to where we usually weigh in. Nope. I understand why people give up.
@babysaffy - I hear you! I am eating the bare minimum every other day, weighing/logging food, working out 45min/300 cal worth of exercise every day of the week except Saturday. One day always knocks me back. We'll get back there again.
Thank you x yes we will get there! I'm really, really trying hard to stay positive even when it's not making sense.1 -
Thank you x yes we will get there! I'm really, really trying hard to stay positive even when it's not making sense.
I totally understand. It is super discouraging. In my 20's it just meant working out a little harder. At 51 working out harder/longer means I end up injuring myself, so I'm trying to just keep looking forward, even with the setbacks. We'll get there. Slow and steady, right?
3 -
Sept 3: 172
Sept 4: 172
Sept 5: 170
Sept 6: 170
Sept 7: 170
Sept 8: 173 (over ate quite a lot yesterday, first day back at work, super busy was stress eating and didn't end my eating window... went to McDonald's and got 2 cheeseburgers after 9pm...) Will be back on my fasting regime today.
Sept 9: 173
Sept 10: 172
Sept 11: 171
Sept 12: 170- after a few days discipline now I'm back down to my lowest this month so far I'm determined to stick with it and break through this number back into the 160s and not derail myself again..
Sept 13: 170- managed to fast 18 hours, just about to eat my first meal can't wait.. my appetite has finally reduced. I've been pre- planning my meals and trying to stick to it. Really hope to be 168 by the end of the week.
Sept 14: 169- whoop lol
Sept 15: ugh.. 170..was good yesterday never mind, will keep trucking on..
Sept 16: 169 🤞
Sept 17: 169- happy Friday all
Sept 18: 169
Sept 19: 171.. ONE high carb day yesterday of 3 meals and snacking late and I'm almost back to square one 😫 soo frustrating! I thought the extra walking I did would balance things out but hopefully it's just water bloat
Sept 20: 1704 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
SW Sept: 221.2 lb
Goal this month: 218
GW: 215
Sept 1: 219.6
Sept 2: 219.8
Sept 3: 219.0
Sept 4: 218.6
Sept 5: 219.8 Another rainy morning weekend so far.
Sept 6: No weight in, early morning hunt
Sept 7: 221.4 As expected, I'll be losing these 3 pounds 4 or 5 times before they're gone....
Sept 8: 220.4
Sept 9: 221.8 Ugghh! So bloated for the last few days. Blech
Sept 10: 221.6
Sept 11: 220.6
Sept 12: 219.4
Sept 13: 220.2
Sept 14: 219.8
Sept 15: 219.4
Sept 16: 219.0
Sept 17: 218.6
Sept 18: 218.0
Sept 19: 218.4
Sept 20: 218.4
5 -
MFP SW: 216 (6 Sep 21)
Sep SW: 216
Sep GW: Any downward trending progress
UGW: 170
6 Sep: 216
7 Sep: 214.7
8 Sep: 212.6
9 Sep: 212.1
10 Sep: 212.0 - Irritated because did great w/calories last night, no snacks. 300 cals burned w/exercise. .1 drop?
11 Sep: 211.3 - This will reverse tomorrow since today is cheat day, but it's nice to see a lower number.
12 Sep: 212.6 - As expected.:/
13 Sep: 212.9 - I was very good yesterday. This is frustrating.
14 Sep: 212.6
15 Sep: 212.9
16 Sep: 212.4
17 Sep: 211.8
18 Sep: 210.5 - This will go up tomorrow since today is cheat day. Good progress this week though.
19 Sep: 213.5 -:(
20 Sep: 213.0
4 -
MFP SW (Mar 2021) - 171.8
September SW - 141.6
September GW -137135
Total loss to date: -35.2
Sept 1: 141.6
Sept 2: 141.2
Sept 3: 141.2
Sept 4: 141
Sept 5: 139.6
Sept 6: DNW
Sept 7: 140.8 Must be the over 10km's I walked yesterday!
Sept 8: 141
Sept 9: 140.6
Sept 10: 140.2
Sept 11: DNW out of routine as I got up at 5:40am
Sept 12: 139.2
Sept 13: 137.8 😮
Sept 14: 137.6
Sept 15: 137.8
Sept 16: 138
Sept 17: 138
Sept 18: 138
Sept 19: 137.8
Sept 20: 136.6 😮 Been so busy lately and haven't had a ton of time to eat properly.
So this weekend I went shopping with my oldest daughter and I bought a pair of pants in a size I've never bought before. I'm so happy! A little sad too at the same time though since I love a lot of my clothes and will be really sad to not be able to wear them anymore. However, when I finally do reach my goal weight I'm looking forward to shopping and not have everything fit me awkwardly. Being 51 years, 5 feet tall and was 171.8lbs, it was hard to shop for clothing, not anymore! I tried on some medium sweaters while shopping and they were all too big for me, yeah!5 -
I set myself the goal of losing 1 stone this month, start of September I was 241lb, currently around 231lb. Just about two weeks left, feeling good about it! Going to the gym daily and doing parkrun each Saturday has really helped me.5
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