What worked for you today?



  • solieco1
    solieco1 Posts: 1,559 Member
    What worked for me today was NOT getting discouraged (which equals self sabotage) after the scale showed me up 2lbs. I weigh daily and I’ve been doing it long enough to understand that my weight fluctuates like crazy day to day. I trust the plan and will keep on keeping on.

    Totally off topic, but your Profile pic is amazing!