Today I Burnt ______ Calories Doing _____!
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I've had a horrible day, how many calories does crying use up because that's the only "exercise" I really got done today. YOu folks keep up the good work. I'm on my way to bed, praying tomorrow will be better than today.0
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I've had a horrible day, how many calories does crying use up because that's the only "exercise" I really got done today. YOu folks keep up the good work. I'm on my way to bed, praying tomorrow will be better than today.
((((((((((hugs))))))))))))) :frown:
Feel better.
~Cheryl
wonder if there are any calories in roses? (Miss AJ felt the need to eat hers- my picture.....:laugh: )0 -
Today i burnt not quite sure how many 400-500? calories doign an hour on my stepper machine0
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Today I burnt 759 calories doing 30 minutes of low-intensity ellptical work in the AM, then lifting for 75 minutes and doing abs for 15 minutes in the afternoon. It was leg day so I'll be sore tomorrow!0
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Today I burnt 593 calories doing 45 minutes of turbo jam and 20 minutes of hips, buns and thighs.
It would have been more but I was a little obsessed with my HRM (first time using it). Plus, I didn't put the belt on properly and it came off a few time during the first 20 minutes of turbo jam. Once I got things figured out, I was rocking!!0 -
Today I burned 600 calories doing 25 on the elliptical, 25 on the treadmill, and 25 on the bike.
I also did a little weight training but I have no idea how to calculate that...Oh well, I'm content with my 600!!0 -
Today I burned 600 calories doing 25 on the elliptical, 25 on the treadmill, and 25 on the bike.
I also did a little weight training but I have no idea how to calculate that...Oh well, I'm content with my 600!!
in Exercise tab:
type weights> (you will see)>
Strength training (weight lifting, weight training)>
Go to one of the calories burned sites: such as the three below, or google calories burned. I like to check three sources and average the three for my answer. MFP often is very high in estimates.
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http://www.fatburn.com/free_tool_activity_burn.asp
http://calorielab.com/burned
http://www.weightlossresource.com/tools/exercise/calculator1_2.cfm
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Today I burned around 150 calories doing an hour of yoga.
I was very wobbly, so apparently strength training yesterday did fatigue my muscles. (I had only minor soreness. . .):flowerforyou:0 -
Today =
300 kcal: Treadmill for 30:00 on "fatburner"
358 kcal: AMTi 32:00 on "fatburner"
I did some floor stuff, but didn't bother to figure the calories.
658 total0 -
Today I burnt about 1000 calories doing 60 minutes of strenght training, 40 minutes on the eliptical and 15 minutes on the bike. I also stretched for 10 minutes!0
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Today I burnt 1100 calories on the exercise bike 80 minutes in 3 sets.
I burnt 700 during 5.5 hours of tennis lessons
I burnt 100 calories on 25 minutes of weight training.
Altogether I burnt 1900 calories today.
It was a great day, I am taking a break for the evening.0 -
Today I burnt 911 calories lifting for 100 minutes (30 of that was max testing), 15 minutes abs, and 30 minutes on the elliptical.0
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Today I burned 978 calories doing 45 minutes on the elliptical and 30 minutes on the step machine. I have a watch HRM with a telemetry strap. I love that thing. It is much more accurate than the machines. It really pushes me to keep my heart rate in the right zone.0
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Today I burnt 415 calories swimming! :happy:0
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Today I burned 776 Calories horseback riding and another 430 mucking stables, feeding and grooming ten horses.
Cowboy0 -
Today I burned 776 Calories horseback riding and another 430 mucking stables, feeding and grooming ten horses.
Cowboy
I wanna come "muck" stables! Um, if I don't have to get dirty. I miss my horse riding days. You better go eat some more.
bump0 -
Good morning all,
This morning I've burnt 656 cals doing Turbo jam and Hip Hop abs (hips, buns and thighs).
The sun is shinning and it's going to be a great day !!0 -
Today I burned 671 calories during a 5 mile run!
And that's the farthest I've run in over 2 years, so I'm very happy!
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I just burned over 500 cals doing 45 mind of turbo jam cardio party! whoot whoot!
:flowerforyou:0 -
"I wanna come "muck" stables! Um, if I don't have to get dirty.I miss my horse riding days. You better go eat some more.
cmriverside
[/quote]
You're welcome to...uh, but it does get you kinda dirty!:bigsmile:
Cowboy0
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