1000 Minutes Challenge - September
Replies
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Mon and Tues: 75 min yoga classes; 45 min lifting today = 744 total.0
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Hey all! Only 35 minutes today- did a JM dvd and took the dog for a walk. I'm struggling with some pain in my hamstring but I'll get through it!
Happy Hump Day!0 -
9/1 - walk 120 min
9/2 - rest
9/3 - walk 240 min
9/4 - walk 50 min
9/5 - walk 60 min
9/6 - Jillian Michaels Ripped in 30. (24 min)
9/7 - run/walk 69 min
9/8 - run/walk 45 min
9/9/ - walk 90 min
9/10 - 2 walks (120 min and 90 min) - 10.66 miles total
9/11 - 2 walks (both 60 min) - 6 miles total
9/12 - 60 minutes of pilates type workout - so SORE today!
9/13 - ~20 minutes of walking around town
9/14 - 60 minutes of pilates type workout + 25 min walking0 -
9/14- 5 min strength
30min eliptical
Total 515/1000
Woo Hoo!! 1/2 way there!!0 -
9/1 - yoga, quick jog = 45 min
9/2 - walking = 25 min
9/3 -yoga, run/walk intervals = 90 mins
9/4 - interval work, (run/walk) on hills, yoga = 115 mins
9/6 - yoga, interval running (hills) = 75 min.
9/8 - running = 30 mins
9/9 - walk, run = 55 min
9/11 -running = 30 min
9/12 -walking = 38 min
9/12 - hill repeats = 30 min
9/13 - walking = 28 mins0 -
560/1000 Minutes
i'm just on target to get this done!!0 -
felt really unwell yesterday
14th 45mins0 -
9/14 62 minutes walking0
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01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
1081/10000 -
Done 43 mins walking my dog today x
well done so far everyone x0 -
9/1 - Boxing @ 60
9/3-9/5 - Refinishing Kitchen Cabs @ 480
9/6 - Walking @ 35
9/7 - Running @ 40
9/8 - Zumba @ 60
9/12 - P90X @ 60
9/13 - Running @ 37
9/14 - Running @ 40
9/14 - Painting @ 30
9/15 - Painting @ 30
9/15 - P90X Kenpo X @ 60
932/10000 -
I did 35 minutes on the elliptical training.
Total: 541/10000 -
Day 15
Bicycling, 14-16 mph 85 mins, 23 miles
Bicycling, 16-20 mph 75 mins 23 miles
2950/10000 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
total: 1060/10000 -
15th 90mins0
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9/1 - walk 120 min
9/2 - rest
9/3 - walk 240 min
9/4 - walk 50 min
9/5 - walk 60 min
9/6 - Jillian Michaels Ripped in 30. (24 min)
9/7 - run/walk 69 min
9/8 - run/walk 45 min
9/9/ - walk 90 min
9/10 - 2 walks (120 min and 90 min) - 10.66 miles total
9/11 - 2 walks (both 60 min) - 6 miles total
9/12 - 60 minutes of pilates type workout - so SORE today!
9/13 - ~20 minutes of walking around town
9/14 - 60 minutes of pilates type workout + 25 min walking
9/15 - 84 min walking (walked to/from the movies! burn that popcorn.0 -
O.K. I just finished cycling 29.8 miles in 146 minutes...Not a bad start!!
90 saturday golf
120 Sunday wash & wax car
142 monday cyling 31.4 miles
90 mondat playing golf
so far I think that adds up to 588 minutes
60 tuesday (housework)
148 Wednesday(bike ride)
Friday-62 minutes (bike Ride)
Sunday-59 ninute bike ride
917-minutes so far!!! woo hoo!!
Tuesday 9/13/11-120 minutes-softball another 118 doing a 28.31 mile bike ride = 238 for today
+917= 1155 so far!!
Thursday-9/15/11-2 hours golf plus 133 minutes bike ride
253=1408 woo hoo!0 -
9/15- 5 min strength
20min eliptical
Total 540/10000 -
Wed Sept 14
30 min walk = 30 min
Thurs Sept 15
45 min walk + 15 strength training = 60 min
712/1000
Not to bad half way through the month and more than halfway to 1000!! :bigsmile:0 -
9/15 55 minutes of walking
9/16 18 min of walking so far today
I MET THE GOAL0
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